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Specific exercise improve symptoms, daily full-body exercises remove root causes.
241222-Press Quanliao points.
1.Facial moisturizing, equivalent to moisturizing mask.
2.Relieve toothache and swollen cheeks caused by fire.
3-5 minutes in the morning and evening.
Quanliao point belongs to the meridians of the small intestine and is also the point connected with the Sanjiao meridians.
It is responsible for spreading the water in the small intestine meridians on the face, so it has the effect of moisturizing the face.
In addition, it can also clean up the fire in the small intestine meridian and the tri-jiao meridian, so the toothache, cheek swelling and eye swelling caused by fire can be improved by pressing here.
Many people find that pressing acupoints has no effect, which is often due to blocked meridians and poor energy flow. It is recommended to learn the following courses first, and stretch to dredge the meridians throughout the body and allow energy to flow:
----56mins Daily Routine • Full Body Practice
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