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Specific exercise improve symptoms, daily full-body exercises remove root causes.
241237-The tree grows up in the sky.
1.Dredge the whole body meridians, enhance energy.
2.Lose weight and build a beautiful body.
3.Reduce high blood pressure.
90 seconds one time, 6-9 times a day.
Related courses recommended:
----56mins Daily Routine • Full Body Practice
----28mins Specific Routine • Fast Fat Burning
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