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18119いいね 631001回再生

Neuroscientist Reveals How to Repair Gut Health without Probiotics - Dr. Sherr

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Timestamps ⏱

0:00 - Intro
2:18 - 15% off Fatty15
3:22 - Cause of a Leaky Gut
4:11 - Glutamine
7:55 - What Happens When Your Gut is Permeable
9:41 - Stress & Glutamine Depletion
11:07 - Glutamine & GABA for Relaxing & Sleep
13:49 - MSG
15:40 - Supporting Your GABA System
20:28 - Where to Find More of Dr. Sherr