241166-Frequent urination at night, try it.

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Specific exercise improve symptoms, daily full-body exercises remove root causes.

241166-Frequent urination at night, try it.
Scrape your pinky with your thumbnail.
Boost kidney energy.
3-5 minutes each side in the morning and evening.

The five fingers correspond to the five elements, and the little finger corresponds to water, which is the kidney. Massaging the little finger or strengthening the little finger can help strengthen kidney function.

The kidney controls urination, and abnormal urination (urinary urgency, frequent urination, incontinence, frequent urination at night, etc.) is directly related to insufficient kidney function. Therefore, urination problems will be improved after improving kidney function.

If you want more effective practice, it is recommended to learn:
----25mins Internal organs • Improve Kidney Function
----60mins Acupoint Vibration • Full Body Patting

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