Metabolic Scientist Eats 140g Sugar Daily for 30 Days to See What Happens

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Oreo Study: pubmed.ncbi.nlm.nih.gov/38276308/

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Timestamps ⏱

0:00 - Intro
4:05 - 10% off Timeline Nutrition’s MitoPure
5:20 - Nick's Oreo Experiment
7:11 - Why Does LDL Cholesterol Increase on a Low-Carb/Keto Diet?
13:36 - The Leaner Nick gets, the Higher his LDL Becomes
15:50 - Effects After Ending the Oreo Experiment
16:55 - Carbs Post Exercise
18:25 - The Interpretation of the Oreo Cholesterol Experiment
30:25 - Where to Find More of Nick