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Mike Israetel on How to Use Carbs for Better Sleep & More Muscle Growth
Full Interview: • Dr. Mike Israetel on How to Use Carbs...
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Timestamps ⏱
0:00 - Intro
0:30 - 50% off Create’s Creatine Gummies
1:25 - Carbs for Sleep
3:17 - Carbs for Muscle Growth