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650いいね 5452回再生

241227-If you often feel dizzy and have poor spirits, try this.

taichizidong.com/
Specific exercise improve symptoms, daily full-body exercises remove root causes.

241227-If you often feel dizzy and have poor spirits, try this.
100-200 times each point.

The three acupuncture points enhance yang energy and calm the spirit. If you keep practicing, you will feel comfortable and calm.

The energy of the brain comes from the internal organs. Fundamentally speaking, improving the function of the internal organs is the best way.

Therefore, if you want better results, it is recommended to take courses:
----60mins Acupoint Vibration • Full Body Patting
----25mins Internal organs • Improve Kidney Function

#wudang #taichi #qigong #ancientselfcare #health #chineseculture #tcm #heathylifestyle #exercise #stretching #relax #meridian #foryou #dizzy