This is Worse than Poor Sleep for Belly Fat Accumulation

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Reference

www.metabolismjournal.com/article/S0026-0495(12)00…

Timestamps ⏱

0:00 - Intro
0:51 - Free Sample Flavors Pack of LMNT
1:39 - Going to Bed an Hour Later
2:45 - What Happens When You Lose Insulin Sensitivity
4:43 - How to Correct This