The Literal Easiest Way to Reduce Belly Fat Has Been Confirmed (no exercise required)

Get 50% off Create’s Creatine Gummies: trycreate.co/pages/thomas-fb
Good News for People Who Don't Like to Exercise

This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.

Click HERE to Subscribe: youtube.com/c/ThomasDeLauerOfficial?sub_confirmati…

Please check out the new Shorts channel, DeLauer Clips and Workouts, here:    / @tdlclips  

Please Subscribe to my Email Newsletter Here: www.thomasdelauer.com/life-optimization-tactics/

Follow More of My Daily Life on Instagram: www.Instagram.com/ThomasDeLauer

References

www.nature.com/articles/s41598-018-26616-w
science.org/doi/10.1126/science.283.5399.212

Timestamps ⏱

0:00 - Intro
0:34 - 50% off Create’s Creatine Gummies
1:16 - Reducing Sitting Time vs Exercise
4:13 - NEAT
6:16 - Exercise is Important, But if You're Not in the Mood...