【间歇断食3年】我的身体发生了什么变化!

shuaisoserious

【间歇断食3年】我的身体发生了什么变化!

2 years ago - 10:31

168斷食法 好處多 ! 不只能 減肥 還能改善 高血壓 養好菌 讓腸道更健康【江P醫件事#95】江坤俊醫師

健康2.0

168斷食法 好處多 ! 不只能 減肥 還能改善 高血壓 養好菌 讓腸道更健康【江P醫件事#95】江坤俊醫師

3 years ago - 3:47

2022 年间歇性禁食指南 |如何快速减肥?

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2022 年间歇性禁食指南 |如何快速减肥?

2 years ago - 38:57

三天長斷食 不吃就能瘦? 強過 168斷食 ? 醫師 營養師 大推超有效?!【明欣醫聊事】宋明樺 陳欣湄

健康2.0

三天長斷食 不吃就能瘦? 強過 168斷食 ? 醫師 營養師 大推超有效?!【明欣醫聊事】宋明樺 陳欣湄

3 years ago - 6:08

Fasting for Rheumatoid Arthritis

NutritionFacts.org

Fasting for Rheumatoid Arthritis

4 years ago - 6:19

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

TEDx Talks

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville

5 years ago - 12:45

人為什麼要間歇性斷食? 它的九大好處您知道幾個? 您應該選擇哪個方法去實現健康長壽?

四維健康

人為什麼要間歇性斷食? 它的九大好處您知道幾個? 您應該選擇哪個方法去實現健康長壽?

3 years ago - 14:07

|直播|168斷食,怎麼做才不傷胃?|腸胃霖負擔|168 Intermittent Fasting : Side Effects

李宜霖胃腸肝膽科

|直播|168斷食,怎麼做才不傷胃?|腸胃霖負擔|168 Intermittent Fasting : Side Effects

Streamed 3 years ago - 1:03:03

Juice Fasting Before Vacation: My 24-Hour Reset

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Juice Fasting Before Vacation: My 24-Hour Reset

1 day ago - 0:45

这样做就能避免!间歇性断食的5个副作用

莎啦沒問題Sara's Moments

这样做就能避免!间歇性断食的5个副作用

1 year ago - 9:49

5 Stages of Intermittent Fasting | Jason Fung

Jason Fung

5 Stages of Intermittent Fasting | Jason Fung

3 years ago - 14:28

間歇性斷食能減重、抗癌?168間歇性輕斷食是什麼、該怎麼吃?減重醫師來解答!

常常好食Good Food

間歇性斷食能減重、抗癌?168間歇性輕斷食是什麼、該怎麼吃?減重醫師來解答!

4 years ago - 7:07

2024 年了你還在 168 斷食嗎?最新研究大公開,執行間歇性斷食前必看!

張修修的不正常人生 Shosho's Abnormal Life

2024 年了你還在 168 斷食嗎?最新研究大公開,執行間歇性斷食前必看!

5 months ago - 15:01

【四維健康】斷食三天更新免疫系統、減少炎症?楊醫師減重16磅! 168間歇性斷食經驗和成果分享!

四維健康

【四維健康】斷食三天更新免疫系統、減少炎症?楊醫師減重16磅! 168間歇性斷食經驗和成果分享!

3 years ago - 7:44

間歇性斷食恐增91%心臟病死亡風險?揭秘斷食爭議的真相

四維健康

間歇性斷食恐增91%心臟病死亡風險?揭秘斷食爭議的真相

9 months ago - 9:14

间歇性断食16/8足够吗?如何找到最适合自己的断食模式

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间歇性断食16/8足够吗?如何找到最适合自己的断食模式

2 years ago - 10:56

狂鏟14.5KG!網友挑戰斷食21天…驚人成果曝:血脂肪都降低了

ETtoday健康雲

狂鏟14.5KG!網友挑戰斷食21天…驚人成果曝:血脂肪都降低了

4 years ago - 9:30

Intermittent Fasting - How it Works? Animation

Alila Medical Media

Intermittent Fasting - How it Works? Animation

5 years ago - 3:40

斷食真的能護肝嗎?🍽️168断食、52断食...哪种方法效果更好?这几类人絕對别尝试間歇性斷食!

四維健康

斷食真的能護肝嗎?🍽️168断食、52断食...哪种方法效果更好?这几类人絕對别尝试間歇性斷食!

7 months ago - 6:13

瘦子7日斷食法日喝3公升水 瘦5公斤膚質變好 健康2.0

健康2.0

瘦子7日斷食法日喝3公升水 瘦5公斤膚質變好 健康2.0

2 years ago - 9:44

《最简单,最省钱,最不容易反弹的减肥方法?8分钟看懂168间歇性断食法》| DrSteve的医学世界EP32

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《最简单,最省钱,最不容易反弹的减肥方法?8分钟看懂168间歇性断食法》| DrSteve的医学世界EP32

1 year ago - 8:23

Beginning Fasting (What to Expect) | Jason Fung

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Beginning Fasting (What to Expect) | Jason Fung

3 years ago - 10:16

The Biggest Fasting Mistake | Jason Fung

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The Biggest Fasting Mistake | Jason Fung

3 years ago - 11:55

東張西望 | 營養師教你「168斷食法」點食最有效!

TVB USA Official

東張西望 | 營養師教你「168斷食法」點食最有效!

3 years ago - 7:15

IF | 坚持30天断食,我一共瘦了多少斤?| 间歇性断食

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IF | 坚持30天断食,我一共瘦了多少斤?| 间歇性断食

4 years ago - 10:01

Eng)72hr fasting review & benefits | how to break fasting | what to drink during fasting?

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Eng)72hr fasting review & benefits | how to break fasting | what to drink during fasting?

2 years ago - 9:25

Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark

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Fasting: Awakening the Rejuvenation from Within | Valter Longo | TEDxEchoPark

8 years ago - 19:14

还在比谁断更久?长断食的9大风险,看完你还卷吗?

莎啦沒問題Sara's Moments

还在比谁断更久?长断食的9大风险,看完你还卷吗?

1 year ago - 11:16

这些断食方法不靠谱,别再尝试了!

莎啦沒問題Sara's Moments

这些断食方法不靠谱,别再尝试了!

6 months ago - 10:26

Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung

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Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung

3 years ago - 10:01

Intermittent Fasting for Women | Jason Fung ft. Megan Ramos

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Intermittent Fasting for Women | Jason Fung ft. Megan Ramos

3 years ago - 10:32

我试过最有效的减脂方法|断食减肥|断食为什么可以减肥

凯瑟琳的日常骇客 |Kathrine's life hacks

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2 years ago - 6:39

Intermittent Fasting for Weight Loss - 92 Pounds

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Intermittent Fasting for Weight Loss - 92 Pounds

2 years ago - 15:28

Fasting and its possible role in longevity

CBS Sunday Morning

Fasting and its possible role in longevity

3 years ago - 4:05

断食多久才有效?断食时身体会发生的变化

莎啦沒問題Sara's Moments

断食多久才有效?断食时身体会发生的变化

11 months ago - 12:35

Does Fasting Destroy Your Muscle? | Jason Fung

Jason Fung

Does Fasting Destroy Your Muscle? | Jason Fung

3 years ago - 8:44

Intermittent Fasting Myths - Top 5 | Intermittent Fasting | Jason Fung

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Intermittent Fasting Myths - Top 5 | Intermittent Fasting | Jason Fung

1 year ago - 9:42

Intermittent Fasting COMPLETELY Reverses Type 2 Diabetes

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Intermittent Fasting COMPLETELY Reverses Type 2 Diabetes

2 years ago - 12:33

Fasting and Blood Glucose | Jason Fung

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Fasting and Blood Glucose | Jason Fung

3 years ago - 11:16

The Benefits Of Fasting #241

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The Benefits Of Fasting #241

2 years ago - 1:00