Friday Favorites: Plant-Based Protein - Are Pea and Soy Protein Isolates Harmful?
NutritionFacts.org
Friday Favorites: Plant-Based Protein - Are Pea and Soy Protein Isolates Harmful?
7:23
Berry Chocolate Chia Pudding is a delicious and simple recipe. #dessert #dessertrecipe
NutritionFacts.org
Berry Chocolate Chia Pudding is a delicious and simple recipe. #dessert #dessertrecipe
0:29
Podcast: Skin Cancer and Diet
NutritionFacts.org
Podcast: Skin Cancer and Diet
9:04
3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert
NutritionFacts.org
3 Healthy, Easy Recipes: Appetizer, Pasta, and Dessert
2:23
Reversible Causes of Premature Hair Graying
NutritionFacts.org
Reversible Causes of Premature Hair Graying
4:39
How can we have our potatoes and eat them, too? #potatoes #potatorecipe
NutritionFacts.org
How can we have our potatoes and eat them, too? #potatoes #potatorecipe
0:37
Root for the facts by helping us fill the carrot. Thank you & cheers to your health! #givingseason
NutritionFacts.org
Root for the facts by helping us fill the carrot. Thank you & cheers to your health! #givingseason
0:25
Friday Favorites: Benefits of Cumin and Saffron for Weight Loss
NutritionFacts.org
Friday Favorites: Benefits of Cumin and Saffron for Weight Loss
4:10
Q&A: Dr. Greger Talks Optimal Vitamin Intake, Dried Foods, Upcoming Books
NutritionFacts.org
Q&A: Dr. Greger Talks Optimal Vitamin Intake, Dried Foods, Upcoming Books
30:27
Podcast: Epigenetic Clocks
NutritionFacts.org
Podcast: Epigenetic Clocks
16:36
Why Does Hair Turn Gray?
NutritionFacts.org
Why Does Hair Turn Gray?
5:04
Do Vitamin E Supplements Have Benefits for Cancer, Immunity, and Longevity?
NutritionFacts.org
Do Vitamin E Supplements Have Benefits for Cancer, Immunity, and Longevity?
5:19
The largest life expectancy gain would be made by eating more legumes #beans #beansrecipes
NutritionFacts.org
The largest life expectancy gain would be made by eating more legumes #beans #beansrecipes
0:29
Friday Favorites: The Best Diet for Fatty Liver Disease Treatment
NutritionFacts.org
Friday Favorites: The Best Diet for Fatty Liver Disease Treatment
6:47
Help us fill the carrot!
NutritionFacts.org
Help us fill the carrot!
1:21
Podcast: Toxic Cookware
NutritionFacts.org
Podcast: Toxic Cookware
15:48
Daily Dozen Diet Put to the Test for Weight Loss
NutritionFacts.org
Daily Dozen Diet Put to the Test for Weight Loss
5:17
Regulators Put the Squeeze on Juice Plus+
NutritionFacts.org
Regulators Put the Squeeze on Juice Plus+
4:42
Eat blueberries for breakfast #shorts
NutritionFacts.org
Eat blueberries for breakfast #shorts
0:15
Friday Favorites: Tests, Fiber, and Low FODMAP for Small Intestinal Bacterial Overgrowth (SIBO)
NutritionFacts.org
Friday Favorites: Tests, Fiber, and Low FODMAP for Small Intestinal Bacterial Overgrowth (SIBO)
10:14
Podcast: Preventing AFIB
NutritionFacts.org
Podcast: Preventing AFIB
17:37
The Trade Off Between Fertility and Longevity, and Causes of Precocious Puberty
NutritionFacts.org
The Trade Off Between Fertility and Longevity, and Causes of Precocious Puberty
7:18
How Generosity May Help You Be Happier and Live Longer
NutritionFacts.org
How Generosity May Help You Be Happier and Live Longer
6:05
The Best Way to Remove Ear Wax
NutritionFacts.org
The Best Way to Remove Ear Wax
4:53
Friday Favorites: The Benefits of Fasting for Healing
NutritionFacts.org
Friday Favorites: The Benefits of Fasting for Healing
5:17
Podcast: The Anti-Aging Pathways of AMPK (Part 2)
NutritionFacts.org
Podcast: The Anti-Aging Pathways of AMPK (Part 2)
19:49
What benefits do greens have for our eye health? #leafygreens #nutritionfacts
NutritionFacts.org
What benefits do greens have for our eye health? #leafygreens #nutritionfacts
0:12
Are There Any Benefits to Ear Candling?
NutritionFacts.org
Are There Any Benefits to Ear Candling?
2:45
Rapamycin as a Universal Anti-Aging Drug
NutritionFacts.org
Rapamycin as a Universal Anti-Aging Drug
4:31
Friday Favorites: How Much Do Doctors Actually Know About Nutrition?
NutritionFacts.org
Friday Favorites: How Much Do Doctors Actually Know About Nutrition?
5:33
Q&A: Dr. Greger Talks Women's Health, Nutrient Recommendations, and Mushrooms
NutritionFacts.org
Q&A: Dr. Greger Talks Women's Health, Nutrient Recommendations, and Mushrooms
34:31
Podcast: The Anti-Aging Pathways of AMPK
NutritionFacts.org
Podcast: The Anti-Aging Pathways of AMPK
13:10
Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
NutritionFacts.org
Inhibiting mTOR with Rapamycin for Extending Lifespan and Healthspan
4:22
What Is the Safest Metabolism Booster?
NutritionFacts.org
What Is the Safest Metabolism Booster?
5:17
The Enzyme mTOR as an Engine of Aging
NutritionFacts.org
The Enzyme mTOR as an Engine of Aging
4:30
Friday Favorites: Elderberry Benefits and Side Effects - Does It Help with Colds and the Flu?
NutritionFacts.org
Friday Favorites: Elderberry Benefits and Side Effects - Does It Help with Colds and the Flu?
5:21
Podcast: Getting Rid of Bad Breath
NutritionFacts.org
Podcast: Getting Rid of Bad Breath
9:46
The Benefits and Risks of Probiotic Supplements
NutritionFacts.org
The Benefits and Risks of Probiotic Supplements
5:04
How Much Exercise Is Too Much?
NutritionFacts.org
How Much Exercise Is Too Much?
2:15
Friday Favorites: Just How Bad Is Hospital Food?
NutritionFacts.org
Friday Favorites: Just How Bad Is Hospital Food?
7:05
Podcast: Supplements for Preventing Alzheimer’s
NutritionFacts.org
Podcast: Supplements for Preventing Alzheimer’s
9:27
Does Exercise Extend Your Lifespan or Just Your Healthspan?
NutritionFacts.org
Does Exercise Extend Your Lifespan or Just Your Healthspan?
7:36
Exercise Is Medicine
NutritionFacts.org
Exercise Is Medicine
4:31
Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
NutritionFacts.org
Friday Favorites: Ochratoxin and Breakfast Cereals, Herbs, Spices, and Wine
8:03
These Brownie Sandwich Cookies are a date-sweetened recipe with a creamy filling. #brownies
NutritionFacts.org
These Brownie Sandwich Cookies are a date-sweetened recipe with a creamy filling. #brownies
0:34
Podcast: Preventing Colon Cancer
NutritionFacts.org
Podcast: Preventing Colon Cancer
20:25
How Many Steps Should We Get Every Day?
NutritionFacts.org
How Many Steps Should We Get Every Day?
6:43
Eat anti-angiogenic foods to help prevent cancer. #cancerprevention #shorts
NutritionFacts.org
Eat anti-angiogenic foods to help prevent cancer. #cancerprevention #shorts
0:21
Are Fish or Fish Oil Supplements Good for the Heart?
NutritionFacts.org
Are Fish or Fish Oil Supplements Good for the Heart?
7:59
I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutions
NutritionFacts.org
I did a whole series of videos on anti-aging skin care. #antiaging #antiagingsolutions
0:19
Friday Favorites: Fasting to Treat Depression
NutritionFacts.org
Friday Favorites: Fasting to Treat Depression
5:32
Podcast: Do Collagen Supplements Work?
NutritionFacts.org
Podcast: Do Collagen Supplements Work?
15:59
The Benefits and Side Effects of Spirulina
NutritionFacts.org
The Benefits and Side Effects of Spirulina
4:07
Eating just a handful of berries every day may slow the aging of your brain by years. #berries
NutritionFacts.org
Eating just a handful of berries every day may slow the aging of your brain by years. #berries
0:15
The Benefits and Dangers of Chlorella
NutritionFacts.org
The Benefits and Dangers of Chlorella
3:15
Oatmeal Cookie dough bites #healthytreats #oatmealcookies
NutritionFacts.org
Oatmeal Cookie dough bites #healthytreats #oatmealcookies
0:27
Friday Favorites: What Is the Safest Metabolism Booster?
NutritionFacts.org
Friday Favorites: What Is the Safest Metabolism Booster?
5:17
Q&A: Dr. Greger talks immune-boosting foods, nuts and seeds, and cholesterol
NutritionFacts.org
Q&A: Dr. Greger talks immune-boosting foods, nuts and seeds, and cholesterol
30:55
Podcast: New Research on Alzheimer’s from Dr. Dean Ornish
NutritionFacts.org
Podcast: New Research on Alzheimer’s from Dr. Dean Ornish
15:17
Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)
NutritionFacts.org
Toxins in Blue-Green Algae, Like Klamath Lake AFA (Aphanizomenon flos-aquae)
3:47
Testosterone "Replacement" in Post-Menopausal Women for Libido
NutritionFacts.org
Testosterone "Replacement" in Post-Menopausal Women for Libido
4:18
Friday Favorites: The Effects of Processed Meat on Lung Function
NutritionFacts.org
Friday Favorites: The Effects of Processed Meat on Lung Function
7:41
Podcast: The Effects of Resveratrol on Our Brain and Body (Part 2)
NutritionFacts.org
Podcast: The Effects of Resveratrol on Our Brain and Body (Part 2)
12:47
The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
NutritionFacts.org
The Risks and Benefits of Mild Trendelenburg Position to Reduce Body Fat
7:12
Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
NutritionFacts.org
Lying at a Slight Head-Down Tilt (Trendelenburg Position) to Burn Fat
3:50
Please consider making a contribution to NutritionFacts.org in honor of Dr. Greger's 52nd birthday!
NutritionFacts.org
Please consider making a contribution to NutritionFacts.org in honor of Dr. Greger's 52nd birthday!
0:44
Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
NutritionFacts.org
Friday Favorites: What Causes Cancer to Metastasize and How to Potentially Help Control it with Diet
10:16
Podcast: Does Resveratrol Help You Live Longer? (Part 1)
NutritionFacts.org
Podcast: Does Resveratrol Help You Live Longer? (Part 1)
12:58
How Much Water Should You Drink Every Day to Lose Weight?
NutritionFacts.org
How Much Water Should You Drink Every Day to Lose Weight?
6:34
Does Drinking More Water Help You Lose Weight?
NutritionFacts.org
Does Drinking More Water Help You Lose Weight?
5:51
5 foods that may help preserve and improve the appearance and health of our skin as we age:
NutritionFacts.org
5 foods that may help preserve and improve the appearance and health of our skin as we age:
0:29
Friday Favorite: Is It Safe to Eat Raw Mushrooms?
NutritionFacts.org
Friday Favorite: Is It Safe to Eat Raw Mushrooms?
6:04
Podcast: Do Osteoarthritis Supplements Work?
NutritionFacts.org
Podcast: Do Osteoarthritis Supplements Work?
12:14
There's a Fly in My Aging Research
NutritionFacts.org
There's a Fly in My Aging Research
5:24
Increasing fruit and vegetable consumption to 7 servings/ day cut asthma exacerbation rates in half.
NutritionFacts.org
Increasing fruit and vegetable consumption to 7 servings/ day cut asthma exacerbation rates in half.
0:19
Herbalife Supplements and Liver Toxicity
NutritionFacts.org
Herbalife Supplements and Liver Toxicity
3:25
Next time you take a walk, go to a forest for added benefits of boosting your anticancer immunity.
NutritionFacts.org
Next time you take a walk, go to a forest for added benefits of boosting your anticancer immunity.
0:20
Friday Favorite: The Effects of Hormones in Milk on Infertility in Women
NutritionFacts.org
Friday Favorite: The Effects of Hormones in Milk on Infertility in Women
6:27
Q&A: Dr. Greger Talks Oil, Food Prep, and What He Eats
NutritionFacts.org
Q&A: Dr. Greger Talks Oil, Food Prep, and What He Eats
35:22
Podcast: How Effective Is Sunscreen?
NutritionFacts.org
Podcast: How Effective Is Sunscreen?
16:15
Banana vs Mango Smoothies for Polyphenol Absorption
NutritionFacts.org
Banana vs Mango Smoothies for Polyphenol Absorption
4:32
The Downside to Banana Smoothies for Polyphenol Absorption
NutritionFacts.org
The Downside to Banana Smoothies for Polyphenol Absorption
5:13
Friday Favorite: A Political Lesson on the Power of the Food Industry
NutritionFacts.org
Friday Favorite: A Political Lesson on the Power of the Food Industry
6:18
Podcast: Fighting the Blues with Greens
NutritionFacts.org
Podcast: Fighting the Blues with Greens
18:19
The healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.
NutritionFacts.org
The healthiest iron sources are whole grains, legumes, nuts, seeds, fruits, and green leafy veg.
0:19
Do Low-Level Laser Therapy Devices Work for Hair Loss?
NutritionFacts.org
Do Low-Level Laser Therapy Devices Work for Hair Loss?
4:08
How Much Exercise Does It Take to Improve Aging Cognitive Function?
NutritionFacts.org
How Much Exercise Does It Take to Improve Aging Cognitive Function?
5:17
Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens
NutritionFacts.org
Dark-green leafy vegetables are the healthiest foods on the planet. #kale #leafygreens
0:17
Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment
NutritionFacts.org
Friday Favorite: The Best Diet for Ulcerative Colitis and Crohn’s Disease Treatment
12:50
Podcast: NutritionFacts Grab Bag 29
NutritionFacts.org
Podcast: NutritionFacts Grab Bag 29
14:43
The Best Dietary Detox
NutritionFacts.org
The Best Dietary Detox
8:06
Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
NutritionFacts.org
Cognitive Stimulation, Music Therapy, and Cryostimulation to Improve Cognitive Function
4:08
Friday Favorite: Kombucha’s Side Effects, Is It Bad for You?
NutritionFacts.org
Friday Favorite: Kombucha’s Side Effects, Is It Bad for You?
5:31
Podcast: Shaking the Salt Habit
NutritionFacts.org
Podcast: Shaking the Salt Habit
14:05
Epigenetic Clocks for Testing Your Biological Age
NutritionFacts.org
Epigenetic Clocks for Testing Your Biological Age
5:57
How to Prevent Skin Cancer with Diet
NutritionFacts.org
How to Prevent Skin Cancer with Diet
4:12
Friday Favorite: How to Treat Periodontitis with Diet
NutritionFacts.org
Friday Favorite: How to Treat Periodontitis with Diet
4:58
Q&A: Dr. Greger Talks Longevity, Optimal Nutrition, and Recommendations
NutritionFacts.org
Q&A: Dr. Greger Talks Longevity, Optimal Nutrition, and Recommendations
30:10
Podcast: Q&A with Dr. Greger 13
NutritionFacts.org
Podcast: Q&A with Dr. Greger 13
21:54
If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.
NutritionFacts.org
If you eat blueberries week after week, you get chronic benefits, such as reduced artery stiffness.
0:18