Natalie Heso
Get that ABS for a HOT Christmas baby 🔥🥵
0:11
Natalie Heso
All you need is just a BALL babe 🥵🔥
0:18
Natalie Heso
No time for 15 min BURN, then do 8 min! 🔥 ANYTHING IS POSSIBLE if you want to baby✨
0:17
Natalie Heso
When you're busy but still want to get that SWEATY BURN, TRY THIS! 🔥
0:24
Natalie Heso
Final MONTH of the year baby, make it count 🔥
0:29
Natalie Heso
TRY them and see how you feel baby ✨
0:31
Natalie Heso
Finally lean & toned and FEMININE 🌸✨
0:11
Natalie Heso
BEST transition ever 😌🔥
2:59
Natalie Heso
This is what you're gonna do baby 🔥 save this and try at home okay?
0:25
Natalie Heso
I told you girls, they LIED. You don't need heavy weights to see results 🔥
0:16
Natalie Heso
what if you just gotta live your life for the little things, and the journey itself? 🫶🏼
0:23
Natalie Heso
Calling ALL my lazy girlies 😌🌸 BE PROUD OF IT BABY, here's your reward 🔥
0:09
Natalie Heso
maybe it's time to ditch the crunches babe 😌🔥
0:28
Natalie Heso
Right? RIGHT??
0:10
Natalie Heso
The only way to get results is to ENJOY the work 😌🔥
0:23
Natalie Heso
LETTING GO of 2024: From TOXIC RELATIONSHIP to UNSHAKEABLE Self Worth & Confidence
35:52
Natalie Heso
the girls that get it, get it 😌✊🏻
0:10
Natalie Heso
I got you GIRL 💕
0:15
Natalie Heso
The only LAZY girl workouts you need to still get results with less effort 🔥🌸
0:26
Natalie Heso
Ooh she's SPICY 🥵🔥 and still a cutieee 🌸💕
0:11
Natalie Heso
Ooh she's SPICY 🥵🔥 and still a cutieee 🌸💕
0:13
Natalie Heso
Living life like this lately 💕🌸
0:25
Natalie Heso
There are tons of burner waiting for the girlies on the nice list 😌 or was it the naughty one 👀
0:10
Natalie Heso
Trust me, the results is unlike any other 😌🔥
0:11
Natalie Heso
You have been looking for this 😌💕 I know that for sure ✨
0:11
Natalie Heso
As your big sister, you can keep your extra funds for another cute outfit or lipgloss baby girl 😌💕
0:13
Natalie Heso
This BOOM BOOM is definitely DEADLY but keeps this a$$ juicy and jiggly 🍑✨
0:17
Natalie Heso
Oh what a goddess you are baby 💕
0:09
Natalie Heso
I swear by these moves 🔥
0:17
Natalie Heso
The thing you should think about is what outfit to wear, and what iced coffee to order baby 😌✨
0:13
Natalie Heso
Always been SWEATY in my pjs lately 🥵🔥
0:14
Natalie Heso
How you see yourself, is how OTHERS will see you 😌✨
0:10
Natalie Heso
Oh what a life 💕
0:09
Natalie Heso
The best but also the HOT AF 7 min of my life 🥵🔥
0:25
Natalie Heso
As I should 😌🔥
0:08
Natalie Heso
If you see this, you might needed to hear it 💕
0:25
Natalie Heso
what a juicy a$$ you have right there baby girl 😌✨
0:28
Natalie Heso
Release that tension girl 🌸✨
0:31
Natalie Heso
Nothing beats a feminine workout that eludes energy to you as a woman 🌸💕
0:24
Natalie Heso
This one is my go to and it BURNS AF 🥵🔥
0:23
Natalie Heso
This is why I bring the results from reformer straight to your living room baby 😌🤝🏽
0:17
Natalie Heso
She's a WOMAN of her own ✨ THAT'S HER 🔥
0:15
Natalie Heso
Love, Natalie 💕
0:22
Natalie Heso
THIS BURNS AF 🥵🔥 I couldn't complain
0:31
Natalie Heso
Until then, show up for yourself ✨
0:22
Natalie Heso
We BRING the shake here bestie 🥵🔥
0:10
Natalie Heso
And if there's no option left, then FINE! You'll show em BABY 🔥🔥
0:20
Natalie Heso
If crunches won't do anything anymore, TRY THIS BABY 🥵🔥
0:22
Natalie Heso
Cannot STOP me from yapping baby 🥵🔥
0:14
Natalie Heso
Pilates 🤝🏽 HIIT = besties for life 💕
0:39
Natalie Heso
I have just the most creative workouts and PIPING HOT TEAS for you bestie 🔥✨
0:18
Natalie Heso
Spicy 10-Min Total Body Standing Workout | No Equipment! Ultimate Fat BURNER Baby!
14:31
Natalie Heso
10-Min INTENSE Cardio Abs Workout | No Equipment, BURN Belly Pooch Anytime Anywhere!
13:31
Natalie Heso
10-Min INTENSE Fat Burner | No Equipment, Sweat & Shake Everywhere!
13:15
Natalie Heso
10-Min Inner Thigh Burn | Sculpt & Tone with This Quick No-Equipment Workout!
14:39
Natalie Heso
10-Minute Upper Body Burn | Tone Your Arms, Shoulders & Back Anywhere, Anytime!
12:20
Natalie Heso
What a bali girly life looks like ✨
0:09
Natalie Heso
CHANGE IS FOR REAL BABY 🔥🥵 Gotta be obsess with yourself no matter what
0:28
Natalie Heso
Oh I love to be a woman 🌸💕
0:13
Natalie Heso
10-Min Lower Body Standing Workout | Tone, Burn & Lift Booty Anywhere! No Equipment!
14:07
Natalie Heso
10-Min Full Body Standing Workout for Beginners | No Equipment, Sculpt & Tone Everywhere Fast!
13:22
Natalie Heso
No better feeling baby 😌🔥 how can I ever explain this to a boy
0:09
Natalie Heso
the first kind of SHAKE we all want! 😌🔥 or was it the second? 👀
0:23
Natalie Heso
Bet you've never been this SWEATY baby girl. 🥵🔥
0:33
Natalie Heso
10 min BURNER when you can't do an HOUR or two to exercise 😌🔥
0:34
Natalie Heso
Oh what a princess 🌸✨ sprinkle sprinkle pilates girl 💕
0:27
Natalie Heso
Your future is seen on your daily lives ✨
0:14
Natalie Heso
If you never knew how a 5 min workout can BURN! TRY THIS 😤🔥
0:25
Natalie Heso
Sharing with you my experience 💕
0:42
Natalie Heso
Never underestimate a 1 min workout can do to your body 😌✨
0:14
Natalie Heso
Well baby, this quick BURNER will have your body screaming 🥵 in a good way 🔥
0:26
Natalie Heso
Who wouldn't SHAKE on this BURNER baby 🥵🔥
0:35
Natalie Heso
Baby PUT that DUMBBELLS DOWN! We're SWEATING on the mat 🥵🔥
0:13
Natalie Heso
Baby there's no OTHER superstar that YOU 🥵🔥
0:26
Natalie Heso
Once you start pulling off this BURNER? there's nothing can stop you anymore 🔥
0:11
Natalie Heso
You'll be AMAZE on how EASIER things actually are when getting your dream body 🥵🔥
0:23
Natalie Heso
Everything might change just by clicking the "Download" button baby ✅🔥
0:10
Natalie Heso
Just roll your mat, hit that baddie playlist, and get this on in your pjs 🥵🔥
0:16
Natalie Heso
Won't you love to have a BURNER that is 1000x much effective than BURPEES? Cause I DO! 🔥😤
0:11
Natalie Heso
Looking for something to ACTUALLY make you feel HOT? Say less girl 🔥
0:12
Natalie Heso
Join us and get results in as fast as 2 weeks baby 😤🔥
0:17
Natalie Heso
Never TOO lazy to be a HOTTIE 😌🔥
0:09
Natalie Heso
No more extra effort for getting that snatched body 😤✨
0:13
Natalie Heso
Ugh baby can't describe how BURNING this is 🥵
0:17
Natalie Heso
Winter arc is the preparation for summer baby 🥵🔥
0:08
Natalie Heso
Show up for yourself today baby 💕
0:27
Natalie Heso
Who says you can't have FUN while burning fats? 😤🔥
0:19
Natalie Heso
Let's keep the FIRE BURNING on those core girl 🔥
0:24
Natalie Heso
Looks easy? TRY IT BABY 😌 Don't go complaining what a burner this is later okay?
0:09
Natalie Heso
Want to do barre workouts but extremely busy? 💕 SAVE THIS BABY ✨
0:18
Natalie Heso
Looking for a total body BURN in your BUSY SCHEDULE? Say less baby 🥵🔥
0:17
Natalie Heso
Let's lift those sexy BOOTY baby 🍑🔥
0:28
Natalie Heso
This right here 😤 is one hella effective BURN baby 🔥
0:27
Natalie Heso
The perfect reset always starts with a greta movement baby 💕✨
0:24
Natalie Heso
Grab a pilates ball and get better results than reformer baby 💕✨
0:17
Natalie Heso
Ugh baby this one BURNS in all the right place 😤🔥
0:23
Natalie Heso
This workout will prove you that you can be BUSY & HOT 🔥
0:11
Natalie Heso
This will have you SHAKING in absolute BURN 🥵🔥
0:17
Natalie Heso
I swear by this quick & intense BURN baby 🔥
0:18
Natalie Heso
And nothing CAN EVER BEAT HER in the game again 😏
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