Julieanna Hever
Managing Food During the Holidays ❤️ #holidayrecipes #holidays #plantbased #dietitian #healthspan
1:02
Julieanna Hever
What is a Processed Food ❤️ #eatmoreplants #dietitian #nutrition #protein #fiber #healthspan
1:03
Julieanna Hever
Healthspan Supplementation 💊 #supplements #nutrition #dietitian #healthspan
1:01
Julieanna Hever
The “ F” Word❣️ #eatmoreplants #fiber #nutrition #diet #dietitian #healthspan
1:07
Julieanna Hever
What are Omega-3 Fats? 🌰 #omega3fats #healthyfats #plantbased #nutrition #dietitian #healthspan
1:14
Julieanna Hever
3 Facts on Fiber 🌾 #eatmoreplants #fiber #protein #dietitian #weightloss #plantbased #healthspan
0:34
Julieanna Hever
Eat the rainbow every day 🌈🌱💚 #eatmoreplants #healthspan #dietitian #nutrition
0:56
Julieanna Hever
Tips for Getting More Protein Plus Fiber
1:13
Julieanna Hever
How My Fitness is Changing as I Head Towards 50 💪🏼#healthspan #dietitian #fitnessjourney
0:36
Julieanna Hever
Do Calories Matter? #calories #dietitian #healthspan
0:42
Julieanna Hever
What I Eat In A Day - Protein Plus Fiber-Focused 💚
1:06
Julieanna Hever
Happy Halloween 🎃🧡🖤 #halloween #dietitian #healthspan
0:34
Julieanna Hever
Best health hack to keep it simple 🙌🏼 🌱💚 #eatmorevegetables #dietitiantips #healthspan
0:44
Julieanna Hever
Swap This for That - Protein+Fiber Focused🎯 #swapthisforthat #protein #fiber #dietitian #healthspan
0:44
Julieanna Hever
Best Foods for Protein + Fiber
1:01
Julieanna Hever
🤎 #almondmom #daughters #healthspan
0:33
Julieanna Hever
Swap This for That - Protein Plus Fiber Focused 🎯 Pasta 🍝 #protein #fiber #dietitian #healthspan
0:54
Julieanna Hever
3 things I’m doing for myself leading up to my 50th birthday 💚
1:12
Julieanna Hever
How to Add More Protein + Fiber Into Meals
1:16
Julieanna Hever
One sentence that changed my mind on protein💥#womenarenotsmallmen #healthspan #protein #nutrition
1:01
Julieanna Hever
Reading the latest science on protein & women (details in comments) #healthspan #dietitian #protein
0:34
Julieanna Hever
What’s One Tiny Thing You Can Do To Elevate Your Health? 🧡 #fallvibes #healthspan #healthylifestyle
0:24
Julieanna Hever
6-Ingredient Italian Stuffed Baked Potato 🥔🍅🥦
1:35
Julieanna Hever
Meals in Minutes Mediterranean Noritos 🙌🏼 Wrap and roll! 🌯🤍 #healthspan #dietitian #noritos
1:00
Julieanna Hever
The Most Nutritious Wrapper ❤️ #healthspan #dietitian #healthyfood #nutrition
0:49
Julieanna Hever
How do you get enough protein and fiber on a plant-based diet? 🌱
1:17
Julieanna Hever
A question to ask yourself to help practice satiety… 🙌🏼💚#weightloss #mindfulness #healthspan
0:37
Julieanna Hever
Protein + Fiber All-In-One 👌🏼 Easy Bean Burrito 🌯 #healthymealsinminutes #protein #healthspan
0:54
Julieanna Hever
How to get enough iron 🩶 #iron #nutrition #healthspan
1:01
Julieanna Hever
Top 3 Things for Bone Health 🦴 #healthspan #resistance #vitamind #calcium
0:18
Julieanna Hever
Two-ingredient delicious recipe 🙌🏼 #protein #healthspan #easyrecipe
0:31
Julieanna Hever
🥑Greatest Guacamole + My Favorite Calorie-Saving Tip 🥑
2:16
Julieanna Hever
Why I Avoid Oil in Cooking 👩🏻🍳#healthspan #oilfree #healthycooking
0:42
Julieanna Hever
My favorite food 💜 #healthspan #sweetpotatoes #dietitianeats
0:50
Julieanna Hever
The Healthy Way to Use Coconut Oil 🥥 #coconutoil #dietitian #healthspan
0:26
Julieanna Hever
5 Functional Exercises to Stay Strong 💪🏼
1:32
Julieanna Hever
Sushi + Burritos = Noritos 🌯
1:31
Julieanna Hever
How do you know when you are hungry and when you are satisfied? #dietitian #healthspan
0:46
Julieanna Hever
My All-Time Favorite Sauce 🙌🏼
1:57
Julieanna Hever
My Personal Skincare Routine 🧴
1:10
Julieanna Hever
Macros Don’t Matter ❌ #macros #macroconfusion #healthspan
0:52
Julieanna Hever
How much water should I drink? 💧 #hydration #healthspan #diet
0:54
Julieanna Hever
The Easiest 3-Bean Salad Ever 🫘👌🏼
1:25
Julieanna Hever
When they tell me to cut carbs in my diet 🍠 #carbs #macros #healthspan
0:41
Julieanna Hever
3 Most Important Facts on Functional Fitness🦵🏼 #healthspan #functionalfitness #fitness
0:36
Julieanna Hever
What this Healthspan Dietitian Eats in a Day - Summer Edition ☀️ #healthspan #whatieatinaday #plants
1:00
Julieanna Hever
POV: Trying to figure out where I’m getting enough protein on a plant-based diet #protein #pbd
0:52
Julieanna Hever
Nuts and Seeds 🌰 #healthspan #dietitian #weightloss #nutrition
0:35
Julieanna Hever
Save hundreds of calories in your future + one of my fave recipes….Cauliflower Rice Chickpea Curry 🍚
2:56
Julieanna Hever
How to Eat for Healthspan⚕️ #dietitiantips #healthspan #nutrition
0:58
Julieanna Hever
Healthy Travel Tips Part 2 ✈️ #traveltips #healthytravel #healthspan
1:01
Julieanna Hever
5 Healthspan Exercises to Protect Your Joints 🦾
2:20
Julieanna Hever
The Best Stuffed Potato in 5 Minutes or Less 🥔
1:22
Julieanna Hever
Time-Restricted Eating for Healthspan ⏱️💫✨ #dietitiantips #weightloss #healthspan
0:40
Julieanna Hever
Unclassic Oatmeal Chocolate Chip Cookies 🍪
3:29
Julieanna Hever
3-Ingredient Asian Slaw 🙌🏼🥗🌶️
1:20
Julieanna Hever
5 Factors to Optimize Healthspan ✨
1:09
Julieanna Hever
What is “HEALTHSPAN”? Learn more at HealthspanDietitian.com ⚕️💚🌱#healthspan #dietitian #health
0:29
Julieanna Hever
How to Get a Day’s Worth of Calcium with Plants💪🏼🦴 #calcium #bonehealth #dietitian #healthspan
0:58
Julieanna Hever
5 of My Favorite Anywhere No-Equipment Standing Core Exercises🦵🏼
1:49
Julieanna Hever
3 Ways To Win at Weight Loss ⚖️💪🏼
1:16
Julieanna Hever
Best Food for Weight Loss ⚖️
1:55
Julieanna Hever
Breakfast Bliss: 4 Delicious Nutritious Recipes 🙌🏼🌱💚
1:10
Julieanna Hever
What I Eat in a Day ❤️ #healthspan #whatieatinaday #dietitian
0:59
Julieanna Hever
My Favorite Healthy Travel Foods ✈️ #traveltips #healthytravel #healthspan
1:00
Julieanna Hever
5-Ingredient Mashed Potatoes 🥔
1:13
Julieanna Hever
3 Things NOT To Do To Win at Weight Loss 🏆#weightloss #mindfulness #dietitiantips #chooseyounow
0:57
Julieanna Hever
How to Eat the Recommended 7-10 Servings of Fruits and Vegetables in A Day…Easily and Deliciously 🌱💚
1:30
Julieanna Hever
Nacho Wraps …from The Choose You Now Diet 🌮
1:29
Julieanna Hever
5 of My favorite anywhere no-equipment standing glute exercises🦵🏼
2:05
Julieanna Hever
Simplest Roasted Delicious Vegetables 🥦🤍
1:26
Julieanna Hever
What I Eat In A Week 🍽️
1:29
Julieanna Hever
Dietitian in Your Pocket
1:06
Julieanna Hever
My favorite anywhere full-body exercises with tubing🧘🏻♀️
3:07
Julieanna Hever
On cleaning products 🫧 #nontoxichome #healthylifestyle #health
0:55
Julieanna Hever
Meals in Minutes - Rice and Beans Edition - Japanese Style 🍚🇯🇵🥢
1:26
Julieanna Hever
5 No-Equipment Exercises for a Full-Body Anywhere Workout You Can Do While You’re On the Phone
1:31
Julieanna Hever
Join the January 21-Day Choose You Now Challenge 💪🏼 #challenge #newyearsresolution #transformation
0:40
Julieanna Hever
The Beige Recipe 🫶🏼 Reuben Baked Potato 🥔
2:38
Julieanna Hever
7-Ingredient Russian Dressing 🫙🍅🥒
1:17
Julieanna Hever
The perfect beverage….☕️ #tea #nutrition #healthydrinks
0:29
Julieanna Hever
Tex-Mex Baked Potato 🥔 🥑🌶️
2:07
Julieanna Hever
Spicy Chickpea Lettuce Wraps with Peanut Butter Dressing 🥬🥜🌶️
1:14
Julieanna Hever
5-Ingredient Spicy Peanut Butter Dressing 🌶️🥜
1:27
Julieanna Hever
3 Hacks to Halt Hunger 🕚✋🏼
0:54
Julieanna Hever
Chipotle Chili from The Choose You Now Diet 🌶️🍅❤️
4:23
Julieanna Hever
5 of my favorite stretches that you can do anywhere plus tips 🙆🏻♀️
2:18
Julieanna Hever
Air-Fried Potatoes 🥔
1:30
Julieanna Hever
Spicy Cashew Cheese Sauce 🌶️🧀…from The Choose You Now Diet 💛✨
1:30
Julieanna Hever
5 of my favorite no-equipment exercises for a full-body anywhere workout 🧘🏻♀️
1:25
Julieanna Hever
Three- Ingredient Spaghetti Squash Marinara 🍝
1:26
Julieanna Hever
Two one-liners I teach my clients to use in the face of temptation #diet #dietitian #goals #health
0:38
Julieanna Hever
3 more favorite staple ingredients I always have in my kitchen 👩🏻🍳🍴
1:09
Julieanna Hever
3 of my favorite staple ingredients I always keep in my kitchen #health #diet #nutrition #plantbased
1:01
Julieanna Hever
Days of Deliciousness 🤍
1:31
Julieanna Hever
Bonjour Bonjour from Paris 🇫🇷
1:23
Julieanna Hever
Spicy Green Goddess Dressing 🌶️
1:27
Julieanna Hever
3-Minute, 3-Ingredient Meal
1:07
Julieanna Hever
Today we are making my favorite recipe - the Herbed Dijon Potato Salad! 🥔
1:12
Julieanna Hever
My Favorite Ranch Dressing
1:29