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12いいね 146回再生

Will It Be Smooth Sailing Into Show Day?

Well, after last weeks attempt to 'rescue' this prep towards my bodybuilding show prior to peak week, it's time for the inevitable follow up to see how that played out and to game out the final days and hours.

Let's go!

0:00 - Cold open
0:28 - Welcome and get settled
1:40 - Peak week time, baby!

Call in and leave a question! Drop me a voicemail at 865-518-6569

Check out my online course collection, coming in June!
www.fivestarrdigital.com/

Online coaching and contest prep with Darin - fivestarrphysique.com/contest-prep-coaching/

Full and detailed workout plans, available NOW! - fivestarrphysique.com/bodybuilding-workout-program…

Apparel and swag! - fivestarrphysique.com/shop/