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Chatty Vlog Day | Chatty Sister Chat on How to Eat Daily Points | What I eat | Mini Grocery Haul

HI My Name is Denise and Welcome to my Channel! \\
Calorie Formula
The basic formula is: Grams of Carbs x 4= calories
Grams of Protein x 4= calories
Grams of Fat x 9= calories
add them all together
Recipe for soup www.dishwithdee.org/2020/01/cabbagge-soup.html
Devotion devotion.rfrl.co/eg68z. 10% off with code DWD
‪@DevotionnutritionG‬
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Email me dishwithdee@yahoo.com
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I am not sponsored or affiliated with Weight Watchers
all my thoughts and opinions are my own !!

MY website with all my affiliate links and codes and recipes dishwithdee.com/ ( recipes on there from june 2021 till present
DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel!
Recipe Blog:www.dishwithdee.org/
older recipes from Sept 2019 to June 2021
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