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11いいね 171回再生

9 weeks out and ready to quit? NPC contest prep VLOG

Contest prep can be tough. In this vlog, I share my journey 9 weeks out from the NPC Battle at the River, Classic Physique on June 8, 2024. Is it time to call it quits or push through?

9 weeks to go! Please leave a comment with questions and I'll tackle them in next week's Q&A segment. Subscribe now for weekly updates, and let's crush our fitness goals together!

Timestamp
0:00 - Intro
0:49 - How Things Feel
3:36 - How Things Look
5:29 - Weekly Numbers
7:59 - Random ___ I Hear
12:42 - Next Steps
14:00 - Q&A

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