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15いいね 171回再生

Most productive week ever? Bodybuilding contest prep VLOG 2024

Last week I talked about stepping things up a bit in this contest prep journey, and, well...I did it. What was the outcome? Can I last another 7 weeks of this bodybuilding craziness?

7 weeks to go! Please leave a comment with questions and I'll tackle them in next week's Q&A segment. Subscribe now for weekly updates, and let's crush our fitness goals together!

Timestamp
0:00 - Intro
0:46 - How Things Feel
2:52 - How Things Look
4:30 - Changes Implemented
8:42 - Weekly Numbers
10:23 - Random ____ I Hear
11:25 - Next Steps
13:01 - Q&A

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#Bodybuilding #contestprep #competitionprep #bodybuildingvlog