Overnight oats are a nutritious and convenient meal. Whole grain rolled oats are known to contain fiber, protein, minerals, and even antioxidants. Because they are so versatile, overnight oats are the perfect vehicle for seeds, nuts, fruit, and yogurt. With fall in the air, we decided to bring some seasonal flare to our mornings by crafting a pumpkin spice variation of the recipe!
Strengthening the bonds between people and plants for a healthier world.
#herbalism #overnightoats