Regardless of your level of experience when it comes to bodybuilding, it's always wise to be on the lookout for potential mistakes you're making in the gym - not just form issues on specific exercises, but big picture things you can implement on EVERYTHING you do.
Today I have my top 4 fixes for the latter category, things you can change that will impact everything that goes on with your training.
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Check out Hypertrophy University:
www.fivestarrdigital.com/hypertrophy-university
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0:00 - Intro
0:18 - Weight selection
1:09 - Getting too fancy
2:38 - Proprioception troubles
3:22 - Overload via logging
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Darin Starr