Follow along to these stretches to get or improve your split leap fast! The perfect stretching routine for anyone trying to get higher split jumps, splits or over splits. This will improve your leg flexibility and split jumps whether you're a beginner or more advanced ♡
2 week split leap challenge:
Do this video daily along with one video from this playlist: • 2 week split leap challenge to improve your split leap!
It is not guaranteed that you will get a full split leap in two weeks but you should see an improvement! After the two weeks is over you can always repeat the challenge until you have reached your desired result.
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0:00 stretch challenge details
0:46 how to do a split leap
1:32 stretch routine
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