After my bodybuilding show in June, I had a plan...and then life happened. So that plan got scrapped and a new plan was made which was...to take a break. So now that that break is about over, where do things sit now and what would I go back and change?
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Read about coaching w/Darin:
fivestarrphysique.com/lifestyle-body-transformatio…
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Check out Hypertrophy University:
www.fivestarrdigital.com/hypertrophy-university
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0:00 - Intro
0:30 - Coming clean/recap
1:55 - Allowing priorities to shift
3:50 - First steps back to reality
4:35 - What I WAS doing
6:20 - Current "training"
8:44 - Future plans?
10:04 - Before & after videos - yikes!
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