If you have difficulty seeing the subtitles in the video, please refer to the video below to change the subtitle settings.
■ Changing subtitle settings
• 動画の字幕を見やすくする方法 / どうがのじまくをみやすくするほうほう
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Disclaimer
The videos provided by B-life are not suitable for everyone. This yoga is not a medical treatment.
Please use your own judgment when deciding on the use of props, poses, and movements in the video. Not all suggestions or comments regarding the instructions are required.
B-life assumes no responsibility for any injuries or damages that may result from watching the videos or using the products or services.
If you have any concerns, consult with a health care professional before undertaking any yoga or exercise program.
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