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62いいね 1730回再生

9 Minute Rumba Dance Workout with Arm Styling

Rumba Dance Workout with Arm Styling - Here's a different kind of fitness Friday focusing on adding arm styling to work the upper body as well as the lower body dancing the rumba! Using simple basic rumba dance moves, perfect for someone wanting a full body workout and learn some new styling :)

Learn to Wedding Rumba with a partner: www.ballroomfeed.com/wedding-rumba

More Dance Fitness: www.ballroomfeed.com/dance-fitness-getting-started

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Learn How to Dance for Your Wedding Online: www.ballroomfeed.com/wedding-dance-getting-started

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Liquid IV: glnk.io/koyv/lindsmelvillee
Use Code LINDSMELVILLEE for 20-30% off at checkout

Outfit:
T-Shirt "Ballroom Dancer Nutrition Facts": www.ballroomfeed.com/product-of-the-month
Leggings: go.magik.ly/ml/1eikn/
Socks: go.magik.ly/ml/1eikq/
Sneakers: go.magik.ly/ml/1eikw/

Chapters
0:00 Intro
0:17 Box with Arm Styling
1:06 With Music
1:33 Shoulder to Shoulder with Arm Styling
6:03 With Music
9:42 Outro

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