I Will Ride 1 Mile for Every Like on THIS Video (Couch to Crit Vlogs)

Thank you guys so much for all the support on this channel. It truly means the world! Let's bust out these miles together!

Timestamps:
intro: 0:00 - 0:33
training plan and nutrition update: 0:33 - 3:20
vlog 3: 3:20
Training Plan I Am Following:
www.norcal-cycling.com/couch-to-crit

Strava:
www.strava.com/athletes/7495264

Sub to the main channel!
youtube.com/c/NorCalCycling

EJ's Instagram: www.instagram.com/ej_jones43/