Navigating Friendships in Your 20s (Inner Growth Anniversary Special!)

On today’s episode Caro dives into navigating friendships in your 20s and building a community that serves you and elevates you. SHe goes through all the ups and down she went through while dealing with friendships in her life and also celebrates the 1 year anniversary of Inner Growth and what that means for her!

Let's dive in and get growing!

TIMESTAMPS
0:00 -7.24 Intro and celebrating one year of Inner Growth
7.24 -12:33 What is mindful eating?
12:33 -17:38 Caro’s relationship with friendships throughout her life
17:38 -18:23 How her confidence helped her with different friendships
18:23 - 21:44 Friend groups
21:44 - 26:14 Letting go of friendships
26:14 - 29:01 Prioritizing friendships
29:01 - 37:11 Friendships and community as an adult
37:11 - 39:48 Different types of friends
39:48 - 40:59 Recap
40:59 - 42:05 Outro

Inner Growth Resources:

Watch the show on YouTube: youtube.com/@innergrowthpodcast/videos
1:1 Inner Growth Coaching with Carolina: www.innergrowthcollective.com/1-1-coaching
Follow our IG at @innergrowth.co for updates!
Free resources at: stan.store/innergrowth
Inner Growth™ website: innergrowthcollective.com

Carolina's IG: www.instagram.com/thecarolinalifestyle/

Carolina's TT: www.tiktok.com/@thecarolinalifestyle/

Carolina's YouTube:    / @thecarolinalifestyle  

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