how to start TRUSTING YOURSELF and build SELF CONFIDENCE | 10 tips for self-trust

One thing I often hear from my 1-1 clients is that they struggle with trusting themselves, so on today's episode, we dive into 10 tips to help you strengthen your relationship with yourself and develop SELF TRUST! Let's give in and get growing :)

TIMESTAMPS:
0:00-1:26 intro
1:26-2:33 tip 1
2:33-5:13 tip 2
5:13-6:21 tip 3
6:21-7:41 tip 4
7:41-8:38 tip 5
8:38-9:54 tip 6
9:54-12:38 tip 7
12:38-14:23 tip 8
14:23-15:26 tip 9
15:29-16:12 tip 10
16:12-17:44 recap

Inner Growth Resources:

✪Watch the show on YouTube:    / @innergrowthpodcast  
✪1:1 Inner Growth Coaching with Carolina: www.innergrowthcollective.com/1-1-coaching
✪Follow our IG at @innergrowth.co for updates!
✪Free resources at: stan.store/innergrowth
Inner Growth™ website: innergrowthcollective.com

CAROLINA's LINKS:
✪Carolina's IG: www.instagram.com/thecarolinalifestyle/
✪Carolina's TT: www.tiktok.com/@thecarolinalifestyle/
✪Carolina's YouTube:    / @thecarolinalifestyle  

0:00-2:30 Intro
2:30-4:30 Tam's Journey from 2K-1M subscribers on YouTube
4:30-9:57 Adapting your subconscious to a new identity
9:57-15:15 Tips for manifesting, visualizing and vision boarding
15:15-25:35 Navigating relationships when you change your life
25:35-27:30 Releasing the need for validation
27:30-31:25 Tips for becoming a high value woman
31:25-36:30 Habits for success
36:30- 38:00 Tam's Biggest Manifestations
38:00-42:34 Rapid Fire Questions