Webinar Title: Wellness Workshop which focuses on creating healthier habits to maximize mental health for personal and work lifestyles
Description: In this workshop, we will dive into the importance of self-care and explore various tips & tools to help create and cultivate healthier habits that nurture your unique daily life.
Speaker: Saige Arcand
Saige Arcand is a proud nêhiyaw iskwêw from Kipohtakaw (Alexander First Nation).
Saige is the founder and CEO of Inspired Iskwew Personal Development Coaching and Inspired Iskwew Designs. She is driven and dedicated to inspiring the lives of Indigenous people by sharing teachings & tools for cultivating healthy self-esteem, self-compassion and self-love as a form of healing and confidence building.
It has been a great honour to serve in communities across Canada over the past 10 years. Her work spans across various elements of workshop facilitation, project management, and empowerment coaching for youth & women.
When Saige teaches, she draws upon her own life experiences to bring value to her work, while remaining true to her authentic self. It is from her previous experiences as a youth & young mother who has battled and overcame severe self-esteem issues, depression and inter-generational trauma which has inspired her to develop and deliver workshops in hopes that helps others.
Inspired Iskwew Coaching workshops are aimed to empower people to transform their mindset, enhance their self-esteem and to have them leave with confidence to reach their full potential in life.
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