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41いいね 2178回再生

How to Ruin a Prep In One Easy Step

Bodybuilding is a funny thing, and contest prep is weird. You learn stuff doing this that you don't expect to learn. And sometimes, you relearn some obvious things.

Here's an idea - don't travel across the country twice when you're under 5 weeks out. From 5 to 2 weeks out (as of now), it's been a mess. Time to put it all back together for the home stretch.

12 days to go!!!!

Edit notes:
0:00 - Cold Open
0:24 - Intro
1:20 - Changes Implemented
4:54 - How Things Look
7:07 - Weekly Numbers
11:05 - Lessons Learned

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#Bodybuilding #contestprep #competitionprep #bodybuildingvlog