In bodybuilding and when trying to build muscle in the gym, the quality of your training matters as much if not more than anything else. So make sure you aren't making any of these 8 mistakes which are all easy to avoid with just the tiniest bit of planning.
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Check out Hypertrophy University:
www.fivestarrdigital.com/hypertrophy-university
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0:00 - Intro
0:20 - Wrong tunes!
1:07 - Manage stress
1:39 - Dress for success
2:20 - Wrong gym
3:10 - Not having a plan
4:00 - Shut your mouth
5:03 - No pre-workout meal
6:48 - Not enough water
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Darin Starr