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11いいね 125回再生

WEEK OF WORKOUTS: full body split, hot yoga bootcamp & 5k training

Hiii friends! In this video I’m taking you through my journey of getting back into a fitness routine postpartum. I’ve got two full-body workouts to build strength and a yoga day to switch things up a bit. Whether you’re a new mom or just looking to get back into a fitness groove, join me as I work through the ups and downs of finding balance and rebuilding my strength.

Let’s keep each other motivated on this journey—don’t forget to like, comment, and subscribe for more updates and tips on postpartum fitness, solo parenting, and everything in between!


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