Maitha Alowais’s Journey To Wellness: Intuitive Eating & Healthy Treats #healthyrecipes #glutenfreedesserts #dairyfreedesserts
Hi Everyone! Welcome to the Press Pause with Jouhayna
Are you struggling to enjoy sweet treats without guilt? In this episode of Press Pause with Jouhayna, I chat with Maitha Alowais, founder of Maitha and Treats, who is on a mission to revolutionize the dessert world with gluten-free, dairy-free, and refined sugar-free delights. Please visit my website to get more information: www.jouhaynaalmheiri.com/press-pause-with-jouhayna
As an Intuitive Eating Coach, Maitha has helped over 100 women embrace food freedom and heal their relationship with food. She shares her journey from overcoming food struggles to creating mouthwatering, guilt-free desserts that nourish both body and soul.
Tune in for tips on mindful eating and how to enjoy life’s sweetest moments without feeling guilty!
🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.
/ @presspausewithjo
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#healthyrecipes #glutenfreedesserts #dairyfreedesserts #intuitiveeating #foodfreedom #guiltfreedesserts #wellnessjourney #mindfuleating #dessertlovers #sweettooth #maithaandtreats #womeninbusiness #foodrelationshiphealing #refinedsugarfree #selfcare
Press Pause with Jouhayna