Golf Fitness Series 3: CORE WORKOUT

This is a great work out to help strengthen your core for golf!
I have been doing this routine for the last month. I do this workout for three straight days and then I have 1 days of rest.

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Track: Itro & Tobu - Cloud 9 [NCS Release]
Music Provided By NoCopyrightSounds
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Free Download / Stream: ncs.io/cloud9