What I eat to train as a nutritionist | Heat Stroke Scare! + Raw Vegan day of eating

*Get your 15-Day High Raw Rest at the link: biancavanessa.squarespace.com/downloadable-pdfs/15…

Disclaimer: This was a raw vegan day of eating, however, I have not been "vegan" since before this video. My diet ebbs and flows depending on the seasons and I listen to my what my body wants and needs.

Hello Everyone! Welcome back to my channel:) In today's video, I am going to show you how I've been eating on training days. Keep in mind this is plenty of food for my frame, everyone is different! I hop this video inspires you to consume more living, plant-based foods. I will also be sharing with you my heat stroke scare and how that looked like. Keep in mind I went YEARS running in the Texas Heat- it was something I was accustomed to. I talk more about it in this video. If you liked what you saw today, give this video a thumbs up and subscribe to my channel!

For the best hair care system that is cruelty-free and non-toxic, use my code "livingbyfruit" at Under Luna for 10% off all products! underluna.com/collections/hair-care

IG: @livingbyfruit www.instagram.com/livingbyfruit/
Dressing recipe: www.instagram.com/p/Ct__r-yAnxN/