In this video, I take you through the principles of my layering system, the layering I use for cold weather and some of the biggest mistakes people make when layering in winter.
Apply for Online Coaching with me:
►chasemountains.io/online-coaching/
My Body Restoration programs:
►Mountain Proof Ankles: chasemountains.io/mountain-proof-ankles/
►Mountain Proof Knees: chasemountains.io/mountain-proof-knees/
My Hiking Fitness programs:
►Elements: chasemountains.io/programs/
Follow Along Movement Membership:
►Momentum: chasemountains.io/momentum/
My Instagram ► www.instagram.com/chase_mountains
Gear I Use ►kit.co/ChaseMountains
My Patreon ► www.patreon.com/chasemountains
Chase Mountains