10 Min KILLER HIIT Workout With Weights - Full Body Cardio At Home

10-minute killer HIIT workout with dumbbells! This full-body session combines strength and cardio for a quick, effective, home workout.

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▸ Full Body HIIT Workout With Weights
▸ Time: 10 Min
▸ Intervals: 45s on/ 15s Rest
▸ Calorie Burn ~ 1