What I ate today as a holistic nutritionist | Raw Vegan + Marathon Training

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Hi everyone! Welcome back to my channel, if you're new, thanks for stopping by. :) In today's video, I will be sharing what a day looks like eating fully raw vegan. As most of you know, by the end of last year, I took a turn from a diet that had supported me physically, mentally, and spiritually for the past 9 years. I want to step on here and be FULLY transparent with you. Our lives can change course when we least expect it. Ground yourself. Re-center. Give yourself care and attention. I'm glad I took time off to asses what my body and mind needed. My life has changed tremendously since I switched back. For now, I want so badly to put a LABEL on myself. I know that is the ego. Maybe after a year, I'll feel more comfortable doing so. This is a rebirth, in a sense. Starting from scratch. Finding my way back. For the sake of the content of this video, I kept the title as is. It makes me happy to share it. I hope you enjoy this video.

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