The simplest ways to GLOW UP in 2024: physically, mentally and with your health! I combined all the best tips I've seen online and that have also worked for me in the past.
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0:00 - 0:43 intro
0:43 - 2:27 how to be consistent in working out
2:27 - 2:52 inner to outer glow
2:52 - 4:13 color matching
4:13 - 5:19 mental
5:19 - 7:02 NYE vlog
Skin care:
First aid beauty cleanser - my go to cleanser
The INKEY List, Salicylic acid cleaner - for when I have small bleamishes
The Ordinary Azelaic Acid 10% suspension (lotion) - I apply this after cleansing once in a while to get rid of small bumps / texture on my forehead
Music used:
Music by Damien Sebe - jambo - thmatc.co/?l=6D7BCDFC
Music by VirgoZilla Beatz - Euphoria - thmatc.co/?l=45AEEEC8
Music by Blue Sirens - Honey - thmatc.co/?l=ABF6E119
Morgan Venn