FLOWN
✨ “2025 is the year I stay focused!” .... #funny #selflove #deepwork #focusflow
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FLOWN
Demo of FLOWN for Business by Founder
7:28
FLOWN
Jan 1st: “I will work at my desk every day!”...
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FLOWN
✨ Fridays are for deep work and creativity! ✨
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FLOWN
🖊️ Me: "I’ll start my project right after I clean my desk."
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FLOWN
🎄 Me in December: “This is the year I’ll send holiday cards on time!”
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FLOWN
✨ The startup grind: where passion meets challenges. ✨
1:29
FLOWN
🎄 Me: “I’ll log into the virtual holiday party on time.”
0:20
FLOWN
✨ As a founder, one of the most important things you can do is celebrate your team. ✨
0:51
FLOWN
✨ Morning routines aren’t just about self-care—they’re about whole-life care. ✨
1:18
FLOWN
Step 1: Notice the Dog. Step 2: Lose All Productivity
0:23
FLOWN
Ever start a big project and suddenly everything else seems more important? 💅🧼
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FLOWN
✨ Being a female entrepreneur isn’t just about building a business—it’s about building *yourself*. ✨
1:02
FLOWN
🎁✨ Me every December: I’ll totally wrap my gifts early this year! 🎄
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FLOWN
Redecorate First, work later...
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FLOWN
Who needs imaginary friends when you have FLOWN facilitators? 😉✨
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FLOWN
✨ Ready to dive into a deep work session? Here are some quick tips ✨
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FLOWN
Do what you really need to do REEL
1:06
FLOWN
🚀✨ We’re beyond thrilled to be featured in *Fast Company*! ✨🚀
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FLOWN
If you’re like me and need a bit of ✨peer pressure✨ to start tasks then you need to try FLOWN.
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FLOWN
📚✨ Meet Meg, our Literary Light at FLOWN! ✨📚
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FLOWN
Before FLOWN: 😵💫 scattered, stressed, and barely meeting deadlines.
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FLOWN
FLOWN makes every Flock session a unique experience! 🌟
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FLOWN
🚀 Welcome to “Founders Journey”! 🚀 Part 1.
1:08
FLOWN
🧑💻✨ Set up your space for Focus. Here's how...
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FLOWN
Level Up Your Focus with FLOWN 🚀
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FLOWN
🚀 Fix Your Focus in 30 days!
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FLOWN
Founder's walkthrough of FLOWN Platform 🚀
5:12
FLOWN
🚨 Calling all ADHD warriors and their allies! 🚨
0:47
FLOWN
🍕 Meal plan your month while co-working!
0:55
FLOWN
FLOWN: Alicia Navarro & Micah Yongo. The science behind focus and flow - online workshop extract
2:08
FLOWN
Unlock ADHD Focus with Body Doubling #shorts
0:52
FLOWN
ADHD activities for adults to manage boredom
9:17
FLOWN
FLOWN — Get more done, feel good doing it
1:37
FLOWN
Access to Work Grant application guide for ADHD & neurodiverse individuals
11:17
FLOWN
Find Your Flow And Focus With Music - Interview With a Music Therapist
15:59
FLOWN
Why celebrating neurodiversity matters with Dr Tony Lloyd from the ADHD Foundation
22:30
FLOWN
Real-Time Work With Me - 25 min Pomodoro Without Music ASMR
25:20
FLOWN
Work with me | 25 minute Pomodoro Focus session (for study and work)
25:18
FLOWN
25-minute work with me Pomodoro focus session (for study and work)
25:18
FLOWN
Study with me | 25 minute Pomodoro Focus session (for study and work)
25:16
FLOWN
Pomodoro Focus Session | 25 minutes Work or Study With Me Session
25:15
FLOWN
Study and Work With Me | Body Doubling Pomodoro Session (25 minutes)
25:16
FLOWN
Study With Me | 25 minute Body Doubling Session (For Study or Work)
25:18
FLOWN
Work With Me | Real time Pomodoro Focus Session (For Study or Work)
25:16
FLOWN
Work With Me | 25 minute Pomodoro Focus Session (For Study or Work)
25:18
FLOWN
Real-Time Work With Me - 25 min Pomodoro Without Music ASMR
25:18
FLOWN
Breathwork For Anxiety - 3 min Breathing Exercise
3:57
FLOWN
Energy Boosting Breathwork - 3 min Breathing Exercise
3:23
FLOWN
Box Breathing For Focus - 3 min Breathwork Exercise
4:00
FLOWN
How to Manage Your ADHD, Mental Health and Work #shorts
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FLOWN
How to Manage Your ADHD, Mental Health and Work
11:04
FLOWN
The ADHD Entrepreneur: How to Find Your ADHD Sweet Spot
20:06
FLOWN
ADHD: Busting the Myths on Women, Work and Wellness
19:25
FLOWN
Discover Your ADHD Superpower #shorts
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FLOWN
ADHD: To Discover Your Superpower Do This…
21:32
FLOWN
3 Breathwork Exercises to Elevate Your Work Day
11:58
FLOWN
5 Mind-Blowing Facts From a Breathwork Teacher
8:23
FLOWN
Breathwork - What is Box Breathing and Why It Works
8:11
FLOWN
Timeboxing vs Time Blocking - How to Manage Your Time
7:17
FLOWN
Beat the Procrastination Villain - Eisenhower (Matrix) Meets Moscow (Method)
9:29
FLOWN
Productivity Systems - Know Your GTD From Your ZTD
5:55
FLOWN
The Six Types of Procrastinator - Which One Are You?
8:17
FLOWN
Lesson 10: Why You Need to Take Play More Seriously
2:29
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Lesson 9: Why You Need to Laugh More II
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Lesson 8: Why You Need to Laugh More I
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Deep Work Sessions Explained in 1 min
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Lesson 7: The Hidden Value of Exploration II
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Lesson 6: The Hidden Value of Exploration I
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Lesson 5: The Underrated Skill of Daydreaming
2:37
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Lesson 4: Deep Work Isn t Just About Work
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Lesson 3: The Three Laws of Deep Work
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Lesson 2: Why Deep Work Matters
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FLOWN
Lesson 1: What is Deep Work?
2:52