Balance For Life
Daily Dozen for Hikers | Essential Pre-Hike Routine for Active Adults
15:56
Balance For Life
1: Commencing Form | Tai Chi Qigong 18 | Shi Ba Shi |with Vivien Chao | | #taichi #qigong #flow
0:16
Balance For Life
Qigong : Moving meditation, Flowstate fitness, Path of peace. #qigong
0:16
Balance For Life
Morning Qigong for Vitality
37:40
Balance For Life
Qigong for Summer | Heart Health & Circulation
23:24
Balance For Life
Bear Walk Qigong with Master Vivien Chao now Live! #qigong #vivienchao #balance
0:15
Balance For Life
Bear Walk Qigong with Vivien Chao
7:04
Balance For Life
Turtle Walk Qigong with Vivien Chao
12:46
Balance For Life
🦅 #qigong #sedona #vivienchao #balance
0:16
Balance For Life
Eagle Walk Qigong with Vivien Chao
8:31
Balance For Life
Dragon Qigong in Sedona | Khruangbin May Ninth
3:15
Balance For Life
5 Element Qigong Flow - Music Only
7:16
Balance For Life
5 Element Qigong - Full Flow
7:15
Balance For Life
Slow Walking Qigong Form- Music Only
5:01
Balance For Life
Slow Walking Qigong Form for Better Balance - With Cues
5:01
Balance For Life
Samurai Step - For Balance and Stability
4:16
Balance For Life
Samurai Step for Balance and Stability - with Cues
4:16
Balance For Life
Water Element Qi Gong - Melting Fear
3:16
Balance For Life
Metal Element Qigong - Soothing Sadness
3:04
Balance For Life
Earth Element Qigong - Calming Anxiety
2:27
Balance For Life
Fire Element Qigong - Sparking Joy
2:10
Balance For Life
Wood Element Qigong - Releasing Anger
2:40
Balance For Life
Daily Dozen Joint Warm Up with Balance Bar
27:07
Balance For Life
Daily Dozen Joint Warm Up
23:07
Balance For Life
Bo Yoga for Better Balance - Class 3 | Empowerment
43:06
Balance For Life
Bo Yoga for Better Balance - Class 2 | Reinforcement
35:36
Balance For Life
Bo Yoga for Better Balance - Class 1 | Foundation
37:13
Balance For Life
Bo Yoga for Better Balance Intro
2:14
Balance For Life
Balance Board - Advanced Class
19:34
Balance For Life
Balance Board - Intermediate Class
20:38
Balance For Life
Balance Board - Beginner Class
18:00
Balance For Life
Balance Board Reflexes & Coordination
11:57
Balance For Life
Balance Board Exerc'EYE'ses
13:54
Balance For Life
Balance Board Floor Exercises
16:24
Balance For Life
Balance Board Upper Body Exercises
13:05
Balance For Life
Balance Board Exercises for Lower Body
9:07
Balance For Life
Balance Board Basic Exercises
11:13
Balance For Life
15 Balance Board Foot Positions
13:37
Balance For Life
5 Steps for a Safe Balance Board Course
3:42
Balance For Life
How to Choose a Balance Board - 4 Factors
3:18
Balance For Life
Pebble in the Pond | Earth Element | 5 Element Holden Qigong
5:54
Balance For Life
Cloudy Hands | Fire Element | 5 Elements Holden Qigong
5:48
Balance For Life
Tree Sways | Wood Element | 5 Element Holden Qigong
4:52
Balance For Life
The Fountain | Water Element | 5 Element Holden Qigong
4:08
Balance For Life
Qigong for Winter | Kidney Health and Vitality
16:48
Balance For Life
Buddha Holds Up the Earth | Metal Element | 5 Element Holden Qigong
5:46
Balance For Life
8 Limbs of Yoga | Samadhi | Integration
1:33:07
Balance For Life
8 Limbs of Yoga | Dhyana | Meditation
1:24:46
Balance For Life
8 Limbs of Yoga | Dharana | Concentration
1:22:27
Balance For Life
8 Limbs of Yoga | Pratyahara | Sensory Withdrawal
1:21:05
Balance For Life
8 Limbs of Yoga | Pranayama | Breathing
1:22:13
Balance For Life
8 Limbs of Yoga | Asana | Posture
1:23:51
Balance For Life
8 Limbs of Yoga | Ishvara Prani Dhana | Surrender to the Divine
1:18:20
Balance For Life
Body Vibration | Shaking Medicine
12:09
Balance For Life
Spontaneous Qigong | Intuitive Movements
13:23
Balance For Life
Qigong for Autumn | Releasing Grief and Sadness
28:36
Balance For Life
8 Limbs of Yoga | Svadhyaya | Self Study
1:23:17
Balance For Life
8 Limbs of Yoga | Tapas | Self Discipline
1:22:29
Balance For Life
8 Limbs of Yoga | Santosha | Contentment
1:23:13
Balance For Life
8 Limbs of Yoga | Shaucha | Purity
1:21:14
Balance For Life
8 Limbs of Yoga | Yamas | Community Ethics
1:29:21
Balance For Life
Relaxing Ocean Drone Meditation | 4k Nature Background Music
20:01
Balance For Life
Qigong for Arthritis
57:03
Balance For Life
Qigong for Better Sleep with Nate Guadagni
58:45
Balance For Life
Don’t say you don’t have time… #morningroutine
0:25
Balance For Life
Seniors | Improve Your Balance in 20 Mins
28:35
Balance For Life
Daily Dozen - Joint Rotations | 20 Min Senior Fitness
20:38
Balance For Life
Welcome to Balance for Life!
6:03
Balance For Life
4 Ways to Avoid Talking About Your Feelings
3:49
Balance For Life
Drink Your Food & Eat Your Drinks
2:23
Balance For Life
Eating your Feelings? Try this instead...
5:51
Balance For Life
Stick Figure | Edge of the Ocean | Qigong Music Video
6:31
Balance For Life
Dao Yin & Qigong for Chronic Pain and Poor Posture | Nate Guadagni & Nick Loffree
41:34
Balance For Life
Pacific Coast Flow - Beginner Qigong #qigong #drone #oregoncoast
1:01
Balance For Life
Can you pass the New York Times 10 Sec Balance Test?
6:14
Balance For Life
Beginner Qigong | Pacific Coast Flow | 4k Drone Ocean Footage
16:56
Balance For Life
The Bo Yoga Bar for Personal Trainers
4:04
Balance For Life
Bo Yoga for Balance and Flow
23:28
Balance For Life
Shadow bo-xing 🪄 #boyoga #bostaff #qigong #taichi
1:00
Balance For Life
Simplified Tai Chi 24 Form with Vivien Chao
7:04
Balance For Life
Qigong to Calm Anxiety
15:45
Balance For Life
5 Element Qi Gong - Meridians and Five Elements Theory
18:08
Balance For Life
5 Element Holden Qigong - Beginner Form
15:00
Balance For Life
Swimming Dragon Qigong
3:04
Balance For Life
🍄 Mushroom Qi Gong 🤩
0:36
Balance For Life
How to fix the foam on the Bo Yoga Staff
1:41
Balance For Life
Cyndi Silva | Wisdom 101 Interview
1:02:20
Balance For Life
Alex Stephens | Reverence Karate Do | Wisdom 101 Interview
14:25
Balance For Life
Paula Free | Power On With Limb Loss | Wisdom 101 Interview
20:22
Balance For Life
3 Qi Gong Warm Ups #Shorts
0:59
Balance For Life
3 Qi Gong Flows #Shorts
0:59
Balance For Life
5 Part Floor Sequence #Shorts
0:34
Balance For Life
3 Poses for Happy Hips #Shorts
0:36
Balance For Life
Snatam Kaur | Long Time Sun with Lyrics | Chant for Kundalini Yoga Class
3:08
Balance For Life
Kundalini Warmups #Shorts
0:51
Balance For Life
Summer Sequence #Shorts
0:58
Balance For Life
Spinning the Teacups #Shorts
0:35
Balance For Life
Spinal Wave and Micro Cosmic Orbit | Qigong with Vivien Chao
5:40
Balance For Life
Lower Body Exercises #Shorts
0:56
Balance For Life
Bo Yoga for Back Pain Relief
5:21
Balance For Life
Dad Yoga | Strong Core and Back
38:21
Balance For Life
3 Back Exercises #Shorts
0:56
Balance For Life
Welcome to Dad Yoga!
38:00
Balance For Life
Hip Rotator Exercise: Figure 8
2:47
Balance For Life
Yin Vs Yang Power
3:29
Balance For Life
Standing Figure Four
3:43
Balance For Life
Leg Strengtheners
4:07
Balance For Life
Balance for Life Class: Intro to Balance for Life
1:02:36
Balance For Life
Yoga with Balance Pads
18:39
Balance For Life
Upper Body Mobility
8:54
Balance For Life
Ujayyi Breathing
3:00
Balance For Life
Nei Gong for Energy
6:43
Balance For Life
How to Generate Personal Energy
9:42
Balance For Life
Finger Exercises for Arthritis
3:01
Balance For Life
Garden Yoga
3:27
Balance For Life
Mindful Walking with Mikey
10:04
Balance For Life
4 Exercises for Happy Hips #Shorts
1:00
Balance For Life
Intermediate Bo Staff Spins
4:19
Balance For Life
Balance Exercise for Hikers
10:00
Balance For Life
Best Stretch for the Spine
3:49
Balance For Life
Titanic Pose Variation with Bo Staff
3:56
Balance For Life
Quick Fix for Hiking Fatigue!
6:56
Balance For Life
Standing Exercise on Balance Pad
20:32
Balance For Life
Nei Gong for Pelvic Health
3:30
Balance For Life
Qi Gong for Gardeners: Warm Ups
12:21
Balance For Life
Qi Gong on a Hike
11:48
Balance For Life
Chest Opener
5:12
Balance For Life
Qi Gong for Breathing and Presence
13:41
Balance For Life
Mindfulness Meditation
10:03
Balance For Life
Qi Gong for Hikers: Legs Up the Wall Pose
6:10
Balance For Life
Qi Gong For Hikers: Eye Exercise
3:56
Balance For Life
Side Stretch with Bo Yoga Staff
3:43
Balance For Life
The Dolphin with Bo Yoga Staff
3:30
Balance For Life
Standing Side Bend with Bo Staff
2:59
Balance For Life
Tuning in to the Present
6:03
Balance For Life
Joint Warmups
12:17
Balance For Life
Spring Qi Gong
14:39
Balance For Life
Pain in the Neck? Try this!
4:13
Balance For Life
Balance the Tea Cups Challenge
6:48
Balance For Life
Accessible Yoga - Forward Fold
4:23
Balance For Life
Qi Gong for Hikers
18:43
Balance For Life
Qi Gong for Creativity
9:00
Balance For Life
How to Feel Energy (Qi 氣)
9:49
Balance For Life
Tai Chi Walking Form
19:58
Balance For Life
Drawing Water From the Well
3:50
Balance For Life
Balance Exercise: Cat Walk and Hip Stretch
8:23
Balance For Life
Part the Wild Horse's Mane
16:46
Balance For Life
Arms and Wrist Stretching
1:57
Balance For Life
Dao Yin Twists
3:15
Balance For Life
Spiral Shapes Energy Spirals 15 Min Spiral Qi Gong
15:38
Balance For Life
Meditate with Nate Tuning to Intuition
12:41
Balance For Life
Opening Up the Arms
3:03
Balance For Life
The Difference Between Tai Chi and Qi Gong
1:54
Balance For Life
Leg Extensions from Table Top Position
3:44
Balance For Life
Foot Work Exercises
6:18
Balance For Life
The Five Ingredients of Balance
3:48
Balance For Life
Dao Yin Spiral Exercises
3:35
Balance For Life
Posture Correct with Mountain Brook
4:35
Balance For Life
Side Stretch with Yoga Staff
4:11
Balance For Life
Qi Gong for Gardeners
25:55
Balance For Life
Balance Challenge: The Phoenix
5:08
Balance For Life
Tapping for Headache Relief
9:36
Balance For Life
Zen Circles Qi Gong
8:31
Balance For Life
Buddha Holds Up the Earth
3:42
Balance For Life
The Five Healing Sounds
16:45
Balance For Life
Qi Gong Hips and Back Warm Up
2:27
Balance For Life
One Legged Squats with Bo Staff
2:24
Balance For Life
Mountain Pose
3:16
Balance For Life
Neck Alignment with Bo Staff
1:49
Balance For Life
Teacups
8:59
Balance For Life
Which Bo Staff to Buy?
8:36
Balance For Life
Poses for Back Pain Relief
8:15
Balance For Life
Cure for Tech Neck
1:58
Balance For Life
Broom Stick vs Bo Yoga Staff
5:13
Balance For Life
5 Min Qi Gong Short Practice
5:23
Balance For Life
30 Min PrimeFit Senior Fitness Class
32:39
Balance For Life
Sat Nam Kundalini Breathing
6:23
Balance For Life
Intestine Exercises for Better Digestion
11:05
Balance For Life
Daoyin Detox
3:33
Balance For Life
Hip Openers & Pelvic Exercises
11:12
Balance For Life
Soaring Crane
5:27
Balance For Life
Qi Gong for a Stuffy Chest
15:40
Balance For Life
Empty Stance
2:35
Balance For Life
Butterfly Pose with Bo Yoga Staff
4:30
Balance For Life
Digestive Cleanse Exercise
3:50
Balance For Life
Intestine Detox Exercise
6:26
Balance For Life
3 Bo Yoga Staffs
5:41
Balance For Life
Momoyoga How to Pause or Cancel a Recurring Membership
1:20
Balance For Life
Momoyoga How to Update Credit Card Info
0:57
Balance For Life
Bo Yoga Staff vs Stick Mobility
5:54
Balance For Life
Bo Staff Spins: Dipping the Paddle into Water
2:40
Balance For Life
Half Moon Pose with Bo Yoga Bar
4:41
Balance For Life
Top Side Cow Face Pose
5:48
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Round Kick
2:48
Balance For Life
Balance For Life Live Stream
Balance For Life
Gentle Floor Poses
15:00
Balance For Life
Buzzing Bee Meditation
5:16
Balance For Life
Creating Your Inner Fire
10:59
Balance For Life
Supported Spinal Twist
4:56
Balance For Life
Supported Boat Pose
3:09