When you’re full of energy and confidence, others can’t help but be inspired by what spills over.
Runqiao Du Ballet Coaching
When you’re full of energy and confidence, others can’t help but be inspired by what spills over.
0:10
RunqiaOppositional energy—it’s what gives you that magical leverage in #dance.
Runqiao Du Ballet Coaching
RunqiaOppositional energy—it’s what gives you that magical leverage in #dance.
0:41
A teacher’s influence goes far beyond the classroom or the studio—it can shape a lifetime.
Runqiao Du Ballet Coaching
A teacher’s influence goes far beyond the classroom or the studio—it can shape a lifetime.
0:12
One of the most common mistakes in jumps? Forgetting to press through your heel.
Runqiao Du Ballet Coaching
One of the most common mistakes in jumps? Forgetting to press through your heel.
0:40
Quick tip for your piqué: Keep those arms lifted!
Runqiao Du Ballet Coaching
Quick tip for your piqué: Keep those arms lifted!
0:32
It's more than just liking it—ballet saved our lives.
Runqiao Du Ballet Coaching
It's more than just liking it—ballet saved our lives.
0:08
Finger articulation matters! Are you making these common mistakes?
Runqiao Du Ballet Coaching
Finger articulation matters! Are you making these common mistakes?
1:00
Ballet isn’t meant to be easy—it’s a battle with gravity itself. #ballet
Runqiao Du Ballet Coaching
Ballet isn’t meant to be easy—it’s a battle with gravity itself. #ballet
0:17
Mastering the art of a proper knee stretch: the key is control.
Runqiao Du Ballet Coaching
Mastering the art of a proper knee stretch: the key is control.
0:43
Ballet isn’t just about technique; it’s about the connections we create along the way.
Runqiao Du Ballet Coaching
Ballet isn’t just about technique; it’s about the connections we create along the way.
0:16
Don’t look down! Why? Because your pelvis will shift back, throwing off your turnout and alignment.
Runqiao Du Ballet Coaching
Don’t look down! Why? Because your pelvis will shift back, throwing off your turnout and alignment.
0:42
Ballet doesn’t just build dancers—it builds strength, resilience, and a whole new version of you.
Runqiao Du Ballet Coaching
Ballet doesn’t just build dancers—it builds strength, resilience, and a whole new version of you.
0:08
In Kitri Act 3, the bourrée forward shines with precision—knee forward, straight and clean.
Runqiao Du Ballet Coaching
In Kitri Act 3, the bourrée forward shines with precision—knee forward, straight and clean.
0:27
The secret to calm yet focused dancing? A state of alertness.
Runqiao Du Ballet Coaching
The secret to calm yet focused dancing? A state of alertness.
0:44
This video is here to remind you: what you have isn’t just luck or a miracle—it’s you.
Runqiao Du Ballet Coaching
This video is here to remind you: what you have isn’t just luck or a miracle—it’s you.
0:16
“Our hands have the unique ability to sense the potential in each student.”
Runqiao Du Ballet Coaching
“Our hands have the unique ability to sense the potential in each student.”
0:58
As teachers, we see the strength in you before you see it in yourself.
Runqiao Du Ballet Coaching
As teachers, we see the strength in you before you see it in yourself.
0:22
He has an eagle eye for spotting details most miss—and those corrections can transform your dancing.
Runqiao Du Ballet Coaching
He has an eagle eye for spotting details most miss—and those corrections can transform your dancing.
0:27
The final pose in the Talisman Variation isn’t just about grace; it’s about precision.
Runqiao Du Ballet Coaching
The final pose in the Talisman Variation isn’t just about grace; it’s about precision.
0:33
Smooth transitions make all the difference!
Runqiao Du Ballet Coaching
Smooth transitions make all the difference!
0:39
Want to nail that piqué passé? It’s all about speed and musicality!
Runqiao Du Ballet Coaching
Want to nail that piqué passé? It’s all about speed and musicality!
0:31
Discover the key to true ballet flexibility as Mr. Du breaks it down step by step.
Runqiao Du Ballet Coaching
Discover the key to true ballet flexibility as Mr. Du breaks it down step by step.
0:40
Struggling with tendu to the back? Look no further!
Runqiao Du Ballet Coaching
Struggling with tendu to the back? Look no further!
0:33
Why do you dance so much?
Runqiao Du Ballet Coaching
Why do you dance so much?
0:12
In ballet, there are no shortcuts. Progress might feel slow, but every step brings you closer.
Runqiao Du Ballet Coaching
In ballet, there are no shortcuts. Progress might feel slow, but every step brings you closer.
0:12
When the tutus come out, the fun begins! :dancer::sparkles:
Runqiao Du Ballet Coaching
When the tutus come out, the fun begins! :dancer::sparkles:
0:27
In Vaganova technique, your arms should originate from the shoulder blades, not just the shoulders.
Runqiao Du Ballet Coaching
In Vaganova technique, your arms should originate from the shoulder blades, not just the shoulders.
0:33
A glimpse of one of our DUCON Singapore students performing the Swanhilda Variation from Coppélia!
Runqiao Du Ballet Coaching
A glimpse of one of our DUCON Singapore students performing the Swanhilda Variation from Coppélia!
1:01
Discover the key to true ballet flexibility as Mr. Du breaks it down step by step.
Runqiao Du Ballet Coaching
Discover the key to true ballet flexibility as Mr. Du breaks it down step by step.
0:28
This small adjustment can transform your line and add elegance to your movement.
Runqiao Du Ballet Coaching
This small adjustment can transform your line and add elegance to your movement.
0:24
Tombe means “to fall,” but in ballet, it’s all about a controlled fall.
Runqiao Du Ballet Coaching
Tombe means “to fall,” but in ballet, it’s all about a controlled fall.
0:25
Being flexible is great, but in ballet, it’s just the beginning.
Runqiao Du Ballet Coaching
Being flexible is great, but in ballet, it’s just the beginning.
0:34
Mastering Kitri Act 3. Watch as Mr. Du breaks down the details of this iconic variation.
Runqiao Du Ballet Coaching
Mastering Kitri Act 3. Watch as Mr. Du breaks down the details of this iconic variation.
0:31
Think flexibility is everything in ballet?
Runqiao Du Ballet Coaching
Think flexibility is everything in ballet?
0:13
As teachers, our words shape how students see themselves.
Runqiao Du Ballet Coaching
As teachers, our words shape how students see themselves.
1:00
Here’s the key: your movement must stay in the same direction for a clean and precise execution.
Runqiao Du Ballet Coaching
Here’s the key: your movement must stay in the same direction for a clean and precise execution.
0:44
For adult dancers, it’s not just about perfect technique—it’s about having a real experience.
Runqiao Du Ballet Coaching
For adult dancers, it’s not just about perfect technique—it’s about having a real experience.
1:00
Every correction, every rehearsal, every moment of effort brings you closer to your dream.
Runqiao Du Ballet Coaching
Every correction, every rehearsal, every moment of effort brings you closer to your dream.
0:22
Timing can make or break a performance, especially in Flames of Paris.
Runqiao Du Ballet Coaching
Timing can make or break a performance, especially in Flames of Paris.
0:48
One of our talented young ballerinas from DUCON Singapore lit up the stage performing Candid Fairy.
Runqiao Du Ballet Coaching
One of our talented young ballerinas from DUCON Singapore lit up the stage performing Candid Fairy.
0:41
It’s all about clean transitions and proper weight transfer.
Runqiao Du Ballet Coaching
It’s all about clean transitions and proper weight transfer.
0:57
A high extension or deep plié won’t matter if you can’t hold or transition it with precision.
Runqiao Du Ballet Coaching
A high extension or deep plié won’t matter if you can’t hold or transition it with precision.
0:13
Tips for Perfecting Tournants En Dedans #ballet #balletdance
Runqiao Du Ballet Coaching
Tips for Perfecting Tournants En Dedans #ballet #balletdance
0:40
One of Mr. Du’s strengths is spotting where a step can be improved.
Runqiao Du Ballet Coaching
One of Mr. Du’s strengths is spotting where a step can be improved.
0:47
In the Vaganova method, the neck must stay perpendicular to the spine for proper alignment.
Runqiao Du Ballet Coaching
In the Vaganova method, the neck must stay perpendicular to the spine for proper alignment.
0:31
December 4, 2024
Runqiao Du Ballet Coaching
December 4, 2024
0:38
There’s no hiding—what you’ve put into your training is exactly what you’ll get out there.
Runqiao Du Ballet Coaching
There’s no hiding—what you’ve put into your training is exactly what you’ll get out there.
0:38
Skip the tilt, focus on your posture, and watch your arabesque improve.
Runqiao Du Ballet Coaching
Skip the tilt, focus on your posture, and watch your arabesque improve.
0:24
Don’t skip your plié—it’s the key to a strong and controlled assemblé.
Runqiao Du Ballet Coaching
Don’t skip your plié—it’s the key to a strong and controlled assemblé.
0:41
This alignment enhances your lines and helps with balance and control.
Runqiao Du Ballet Coaching
This alignment enhances your lines and helps with balance and control.
0:25
Keeping the arm steady helps you stay balanced and ready for the next movement.
Runqiao Du Ballet Coaching
Keeping the arm steady helps you stay balanced and ready for the next movement.
0:37
In rond de jambe à terre, your foot must pass through all positions: front, side, and back.
Runqiao Du Ballet Coaching
In rond de jambe à terre, your foot must pass through all positions: front, side, and back.
0:33
It’s about pushing yourself to be better every day—and having fun while you’re at it.
Runqiao Du Ballet Coaching
It’s about pushing yourself to be better every day—and having fun while you’re at it.
0:17
Ballet is the universal language that connects us all.
Runqiao Du Ballet Coaching
Ballet is the universal language that connects us all.
0:27
Your head should sit on the neck and aligned with the shoulders.
Runqiao Du Ballet Coaching
Your head should sit on the neck and aligned with the shoulders.
0:36
Your neck and back play a huge role in improving your arabesques, jumps, tours, and grand jetés.
Runqiao Du Ballet Coaching
Your neck and back play a huge role in improving your arabesques, jumps, tours, and grand jetés.
0:40
When doing en dedans, remember to move your heel first.
Runqiao Du Ballet Coaching
When doing en dedans, remember to move your heel first.
0:31
What better way to invest in yourself than doing what sets your soul on fire?
Runqiao Du Ballet Coaching
What better way to invest in yourself than doing what sets your soul on fire?
0:21
Clear, high-quality sound helps you stay focused and lets your dancing shine
Runqiao Du Ballet Coaching
Clear, high-quality sound helps you stay focused and lets your dancing shine
0:40
Correct Arm Position: Finding the Right Distance
Runqiao Du Ballet Coaching
Correct Arm Position: Finding the Right Distance
0:35
Don’t let self-doubt or setbacks hold you back.🌟
Runqiao Du Ballet Coaching
Don’t let self-doubt or setbacks hold you back.🌟
0:13
Congratulations to Candelaria, one of our DUCOMPETE 2024 participants! 💫
Runqiao Du Ballet Coaching
Congratulations to Candelaria, one of our DUCOMPETE 2024 participants! 💫
0:47
When practicing at the barre, your hand must be placed in front of your shoulder.
Runqiao Du Ballet Coaching
When practicing at the barre, your hand must be placed in front of your shoulder.
0:30
When the teacher speaks, it’s your turn to grow.
Runqiao Du Ballet Coaching
When the teacher speaks, it’s your turn to grow.
0:11
Repetition builds strength, precision, and artistry.
Runqiao Du Ballet Coaching
Repetition builds strength, precision, and artistry.
0:29
Students, don’t fear making errors—they’re part of the journey.
Runqiao Du Ballet Coaching
Students, don’t fear making errors—they’re part of the journey.
1:01
Precise corrections
Runqiao Du Ballet Coaching
Precise corrections
0:56
Judges decide faster than you think—make it count! 🎯
Runqiao Du Ballet Coaching
Judges decide faster than you think—make it count! 🎯
1:01
Your start doesn’t define your artistry, how you finish does.
Runqiao Du Ballet Coaching
Your start doesn’t define your artistry, how you finish does.
0:17
It’s not about how high your leg goes—it’s about keeping your body aligned and strong.
Runqiao Du Ballet Coaching
It’s not about how high your leg goes—it’s about keeping your body aligned and strong.
0:30
As teachers, your readiness isn’t just important—it’s essential.
Runqiao Du Ballet Coaching
As teachers, your readiness isn’t just important—it’s essential.
0:47
Ballet is built on balance—your arms must reflect that.
Runqiao Du Ballet Coaching
Ballet is built on balance—your arms must reflect that.
0:36
Because progress only matters when it’s sustainable.
Runqiao Du Ballet Coaching
Because progress only matters when it’s sustainable.
0:12
Fondu is more than a bend—it’s your chance to train perfect turnout.
Runqiao Du Ballet Coaching
Fondu is more than a bend—it’s your chance to train perfect turnout.
0:29
If the signature steps don’t suit you, the variation doesn’t either.
Runqiao Du Ballet Coaching
If the signature steps don’t suit you, the variation doesn’t either.
0:59
Strength + Personality = Perfect Variation
Runqiao Du Ballet Coaching
Strength + Personality = Perfect Variation
0:11
We’ll push boundaries together—because growth begins where comfort ends.
Runqiao Du Ballet Coaching
We’ll push boundaries together—because growth begins where comfort ends.
0:39
Are you a student looking for in-person coaching to take your dancing to the next level?
Runqiao Du Ballet Coaching
Are you a student looking for in-person coaching to take your dancing to the next level?
0:31
Mastering ballet is more than just grace—it's precision and control.
Runqiao Du Ballet Coaching
Mastering ballet is more than just grace—it's precision and control.
0:57
Passion knows no age! Our Adult Intensive Program is your chance to train.
Runqiao Du Ballet Coaching
Passion knows no age! Our Adult Intensive Program is your chance to train.
0:20
View each misstep not as a flaw but as an essential part of your journey.
Runqiao Du Ballet Coaching
View each misstep not as a flaw but as an essential part of your journey.
0:57
Want more power in your piqué?
Runqiao Du Ballet Coaching
Want more power in your piqué?
0:40
First position is your power base for a smooth rond de jambe
Runqiao Du Ballet Coaching
First position is your power base for a smooth rond de jambe
0:47
Just remember her advice: jump lightly, close your feet, and reach wide.
Runqiao Du Ballet Coaching
Just remember her advice: jump lightly, close your feet, and reach wide.
0:44
You’re building life skills that will carry you both on and off the stage.
Runqiao Du Ballet Coaching
You’re building life skills that will carry you both on and off the stage.
0:30
View each misstep not as a flaw but as an essential part of your journey.
Runqiao Du Ballet Coaching
View each misstep not as a flaw but as an essential part of your journey.
0:57
A good teacher knows how to provide constructive criticism. #balletdancer #ballet
Runqiao Du Ballet Coaching
A good teacher knows how to provide constructive criticism. #balletdancer #ballet
0:33
Influence in this art isn’t about how high you leaped on stage.
Runqiao Du Ballet Coaching
Influence in this art isn’t about how high you leaped on stage.
0:54
Ballet isn’t just about perfect positions and strict discipline—especially when Mr. Du's in charge
Runqiao Du Ballet Coaching
Ballet isn’t just about perfect positions and strict discipline—especially when Mr. Du's in charge
0:13
The support of our colleagues is invaluable, and it’s essential to practice the art of respect.
Runqiao Du Ballet Coaching
The support of our colleagues is invaluable, and it’s essential to practice the art of respect.
0:40
Don’t simply go through the steps; make each movement purposeful and strong.
Runqiao Du Ballet Coaching
Don’t simply go through the steps; make each movement purposeful and strong.
0:53
Ballotté needs true upper-body engagement to shine.
Runqiao Du Ballet Coaching
Ballotté needs true upper-body engagement to shine.
0:32
Want to know the easiest way to have a steady stance?
Runqiao Du Ballet Coaching
Want to know the easiest way to have a steady stance?
0:40
When we say Port de Bras in Vaganova school, it should be done with ONE CONTINUOUS MOTION.
Runqiao Du Ballet Coaching
When we say Port de Bras in Vaganova school, it should be done with ONE CONTINUOUS MOTION.
0:37
45 degrees is what you want for your rond de jamb a terre. But how do you make it better?
Runqiao Du Ballet Coaching
45 degrees is what you want for your rond de jamb a terre. But how do you make it better?
0:32
Did you know? Small details in ballet can make a big difference.
Runqiao Du Ballet Coaching
Did you know? Small details in ballet can make a big difference.
0:31
Master the basics, be consistent, and see results day by day.
Runqiao Du Ballet Coaching
Master the basics, be consistent, and see results day by day.
0:44
To help you with your movements, you must learn how to be aerodynamic.
Runqiao Du Ballet Coaching
To help you with your movements, you must learn how to be aerodynamic.
0:29
November 11, 2024
Runqiao Du Ballet Coaching
November 11, 2024
0:26
Sharp, clear, and energetic movements make your performance better.
Runqiao Du Ballet Coaching
Sharp, clear, and energetic movements make your performance better.
0:28