Cathy Madeo Yoga
Learn where to shift the weight for balance in forearm stand 🙌🏽 more in comments ⬇️
0:28
Cathy Madeo Yoga
Get your splits fast with these drills ⚡️Practice along class just dropped on my channel🙌🏽
0:31
Cathy Madeo Yoga
Mobility for Splits: See Immediate Results in this 30 Minute Practice Along
31:39
Cathy Madeo Yoga
Flow with us✨
0:30
Cathy Madeo Yoga
Don’t skip your warm-up🙌🏽
0:35
Cathy Madeo Yoga
Flowing in Jumbo Rocks🌵
0:15
Cathy Madeo Yoga
We all started somewhere 🫶🏽
0:27
Cathy Madeo Yoga
Wow, you can really practice yoga at any age🤩
0:15
Cathy Madeo Yoga
No one talks about regression 🥺
0:13
Cathy Madeo Yoga
Unlock your firefly pose with this🙌🏽
1:30
Cathy Madeo Yoga
Infinity flow ♾️
0:24
Cathy Madeo Yoga
Real life stories teaching yoga🫣
0:45
Cathy Madeo Yoga
Flowing in Miami Beach 🌴
0:17
Cathy Madeo Yoga
Keep going💪🏼
0:30
Cathy Madeo Yoga
One day or day one?
0:11
Cathy Madeo Yoga
Want to learn handstand with me? Check out details in the pinned comment 🙌🏽
0:21
Cathy Madeo Yoga
How to Create the Perfect Yoga Routine In 2025
11:00
Cathy Madeo Yoga
Flowing on the Jumbo Rocks in Joshua Tree🌵
0:19
Cathy Madeo Yoga
9 ways to make money as a yoga teacher ⭐️
0:28
Cathy Madeo Yoga
We see a lot of progress and glow-ups, but what about the other direction ❤️🩹
0:06
Cathy Madeo Yoga
Avoid Yoga Butt ❌ If you’ve ever felt pain or burning just under your glutes watch this video🙌🏽
1:25
Cathy Madeo Yoga
The secret to a straight line handstand is open shoulders 🔑
0:28
Cathy Madeo Yoga
This year was a total mf 🤯
0:18
Cathy Madeo Yoga
What starting over looks like ❤️🩹
0:22
Cathy Madeo Yoga
Your reminder to follow your heart🫶🏽
0:25
Cathy Madeo Yoga
Yoga is hard😅
0:45
Cathy Madeo Yoga
Yoga but it keeps getting HARDER 🧘♀️
0:09
Cathy Madeo Yoga
AND we’ll get green smoothies after yoga class💚
0:08
Cathy Madeo Yoga
Learn handstand in good form with this technique 🙌🏽
0:26
Cathy Madeo Yoga
Try this funky arm balance🙌🏽 Tips in comments ⬇️
0:22
Cathy Madeo Yoga
20 Min Yoga for Neck & Shoulder Pain Relief: Strengthen and Stretch
23:45
Cathy Madeo Yoga
The Yoga Bundle is here 📣 see comments for details
0:11
Cathy Madeo Yoga
Handstands don’t make me great at yoga…
0:14
Cathy Madeo Yoga
Spine Journey live
16:10
Cathy Madeo Yoga
Mastering Crow Pose 🌟
0:57
Cathy Madeo Yoga
20 Minute High Intensity Yoga Workout | Flow for Cardio & Strength!
24:36
Cathy Madeo Yoga
Handstand warm-ups🙌🏽
0:23
Cathy Madeo Yoga
Mastering Camel Pose 🐪
1:00
Cathy Madeo Yoga
Don’t skip your warm-up🙌🏽
0:28
Cathy Madeo Yoga
Try these yoga stretches with blocks to open your shoulders 🙌🏽
0:18
Cathy Madeo Yoga
Yoga Arm Balances But They Keep Getting Harder!
7:15
Cathy Madeo Yoga
Being “rich” feels amazing ✨
0:28
Cathy Madeo Yoga
30 Minute Lower Body Yoga - Hands & Wrist Free Yoga
34:23
Cathy Madeo Yoga
Which one are you? 🧘🏻♀️🏋🏻♀️
0:23
Cathy Madeo Yoga
Ladies, keep going💪🏼
0:17
Cathy Madeo Yoga
Creative warm-up🔥 poses in comments⬇️ or practice with me in my Full Body Flow on my channel
0:30
Cathy Madeo Yoga
30 Minute Yoga Core Workout | Get Abs with Yoga!
31:23
Cathy Madeo Yoga
Center to start Yoga class is key. 🔑
0:38
Cathy Madeo Yoga
Flowing in Miami ✨
0:13
Cathy Madeo Yoga
Effective Yoga for Back Pain Relief - 20 Minute Follow Along
23:58
Cathy Madeo Yoga
30 Minute Full Body Yoga Routine | Daily Vinyasa Flow
31:48
Cathy Madeo Yoga
Don’t skip your handstand warm-up🤸🏽
0:27
Cathy Madeo Yoga
Did you watch 😮
0:07
Cathy Madeo Yoga
Floating camel pose 🐪
0:20
Cathy Madeo Yoga
Side plank progressions💪🏼
0:15
Cathy Madeo Yoga
One of the most overlooked transitions🧘🏻♀️ get my step by step method in my full length class
0:57
Cathy Madeo Yoga
What Is The TRUE Meaning of Yoga? ⭐
0:39
Cathy Madeo Yoga
Getting Started with Yoga - The Fundamentals You Need to Know!
16:10
Cathy Madeo Yoga
Try these with or without the weights 🙌🏽
0:21
Cathy Madeo Yoga
Yoga does NOT discriminate! 💕
0:39
Cathy Madeo Yoga
Flow with us 🤍
0:16
Cathy Madeo Yoga
Is Yoga a Religion? 🙏🏼😳
0:40
Cathy Madeo Yoga
Why we grab the big toe in yoga🧘🏻♀️
0:48
Cathy Madeo Yoga
You don’t need to do advanced poses to be a great yoga teacher
0:31
Cathy Madeo Yoga
Why Your Back Hurts When Sitting (And How to Fix It!)
10:14
Cathy Madeo Yoga
You can DECREASE Flexibility? 💪🏼
0:41
Cathy Madeo Yoga
What starting over looks like ❤️🩹 more in comments
0:19
Cathy Madeo Yoga
Yoga Myths You Need to Stop Believing Right Now!
8:01
Cathy Madeo Yoga
Yoga gets me closest to happiness ✨
0:13
Cathy Madeo Yoga
5 Minute Office Break Yoga: Quick Relief for Desk Job Tension!
7:13
Cathy Madeo Yoga
Yoga at any age🫠
0:11
Cathy Madeo Yoga
Why You Should Skip the Destination Yoga Retreats! 🚫🌴
0:46
Cathy Madeo Yoga
Effective Yoga for Knee Pain Relief: Strengthen and Stretch
13:26
Cathy Madeo Yoga
Honey 🐶 is alive…
0:09
Cathy Madeo Yoga
10-Minute Nighttime Yoga: Unwind Before Bed
10:06
Cathy Madeo Yoga
Maturing in yoga means this… #septemberonshorts
0:21
Cathy Madeo Yoga
20 Minute Full Body Yoga Stretch Routine - Instant Relief!
23:26
Cathy Madeo Yoga
Do this for a restful night 😴 #septemberonshorts
0:18
Cathy Madeo Yoga
Top 5 Things to Look for when Choosing a Yoga Teacher Training
5:10
Cathy Madeo Yoga
Yoga flash mob in Orlando, FL #septemberonshorts
0:32
Cathy Madeo Yoga
Permission to change…more in comments ❤️🩹
0:19
Cathy Madeo Yoga
Your reminder that it’s ok to ask for help🫶🏽
0:18
Cathy Madeo Yoga
No one talks about regression 🥺
0:09
Cathy Madeo Yoga
Would you try this? 💪🏼🙌🏽
0:14
Cathy Madeo Yoga
You can still enjoy delicious foods and eat healthy on vacation 🌴 🥑
0:16
Cathy Madeo Yoga
Getting my daughter into king pigeon for the first time 🥺
0:28
Cathy Madeo Yoga
Yoga is very demure, very mindful ✨
0:23
Cathy Madeo Yoga
If you’re ready for transformation then you’re ready for my YTT. Visit my channel to learn more🫶🏽
0:30
Cathy Madeo Yoga
Flying splits tutorial🙌🏽 practice this in my Power Yoga Class on my channel
0:31
Cathy Madeo Yoga
Crow to headstand transition 💪🏼 25 min Power Yoga Class just released on my channel
0:44
Cathy Madeo Yoga
❌ taking crow pose from yogi squat and do this instead ✅ Full tutorial on my channel
0:56
Cathy Madeo Yoga
Grounding Yoga Flow🧘🏻♀️🌏 #yoga #shorts
0:24
Cathy Madeo Yoga
Here’s how yoga can help your weightlifting (it’s not what you think!)
0:25
Cathy Madeo Yoga
Beginner Yoga Class 25 Mins
26:58
Cathy Madeo Yoga
Full length class with part of this flow on my channel linked here ♾️
0:21
Cathy Madeo Yoga
Energizing Yoga Flow 20 Minutes
23:00
Cathy Madeo Yoga
I’ve been practicing yoga 30 years and it has changed a lot as I loosen the grip of rigidity 🙏🏽
0:15
Cathy Madeo Yoga
True story 🥺 Has that ever happened to you? #summervibes
0:15
Cathy Madeo Yoga
King pigeon progression 🧘🏻♀️
0:32
Cathy Madeo Yoga
Stop, drop and yoga 🧘🏻♀️ in Dumbo
0:18