Chanel Stuck
Chanel Stuck Nutrition Recipe Library
2:47
Chanel Stuck
Thrive Sept 2024 Ladies Experience
21:36
Chanel Stuck
Tracking Using MyFitnessPal
3:04
Chanel Stuck
Peaches & Cream Overnight Weetbix recipe for you #menopausenutritionist
0:47
Chanel Stuck
Nancy Loves Cooking Again
15:28
Chanel Stuck
Quick High Protein Breakfast #highproteinbreakfastrecipe #menopausenutritionist #hyrox
0:37
Chanel Stuck
Kylie's Transformation Story on my Thrive Program
32:34
Chanel Stuck
Thrive Program June 2024
17:10
Chanel Stuck
Thrive June2024 Feedback Stories
20:42
Chanel Stuck
My First Hyrox Race - Brisbane an unexpected win in my age group. #hyrox #hyroxworld #hyroxpro
0:55
Chanel Stuck
Why Fibre is so important
1:29
Chanel Stuck
5 reminders about muscle 💪🏻 & movement
4:14
Chanel Stuck
Protein Ice Cream
1:28
Chanel Stuck
Berry Protein Smoothie
2:16
Chanel Stuck
2 spot left in my June Thrive program. Comment “thrive” for dets. Doors close tomorrow #menopause
0:09
Chanel Stuck
Thrive Program Stories #1
20:46
Chanel Stuck
Vicki's Story on my Thrive Program
14:37
Chanel Stuck
FREE protein challenge. Come get results. Comment “protein” #menopausenutritionist #proteinchallenge
1:00
Chanel Stuck
Peanut Butter & Jam baked oats. Meal prep this week. Comment “protein” to join my free challenge
1:01
Chanel Stuck
Meal prep 5th May 24
6:52
Chanel Stuck
Meal Prep Jam Drop Overnight Oats
2:22
Chanel Stuck
CrossFit Quarterfinsls workout 24.1 no music
18:34
Chanel Stuck
24.1 quarterfinals
18:34
Chanel Stuck
You are so lucky vs what the luck actually looks like #Menopausenutritionist #thriveinmenopause
0:09
Chanel Stuck
Protein Chocolate 🍫 yes or no? Let’s talk about it #menopausenutritionist #proteinchocolate
1:01
Chanel Stuck
Meal Prep Chicken Shawarma Bowls
4:34
Chanel Stuck
Tips for Meal Prepping When You Are Away For The Weekend
5:04
Chanel Stuck
Only 83kcals. Who wants the recipe? My new fav - let me know #proteinbark #menopausenutritionist
0:14
Chanel Stuck
What 50 used to look like vs me at 50 - who is with me? #Menopausenutritionist #thriveinmenopause
0:09
Chanel Stuck
The last one 💪🏻💪🏻💪🏻 what about you? #Menopausenutritionist #thriveinmenopause
0:13
Chanel Stuck
29th anniversary, will my wedding dress fit? Do you still have yours? #weddingdressfit #thisis50
0:59
Chanel Stuck
29 years married over here - go us ❤️ how many years for you? #29yearsmarried #thisis50
0:15
Chanel Stuck
Slow Cooker Butter Chicken Meal Prep
3:39
Chanel Stuck
42 vs 50. Who said you can’t keep getting stronger 💪🏻let’s go ladies #menopausenutritionist
0:09
Chanel Stuck
Blueberry Protein Waffles 🫐🧇 save & follow for more high protein recipes #proteinwaffles
1:00
Chanel Stuck
Who wants the protein waffles 🧇 recipe? Let me know #proteinwaffles #menopausenutritionist
0:28
Chanel Stuck
Meal Prep 1st April - Chilli Con Carne
4:10
Chanel Stuck
Protein Hot Cross Buns - ballance your hot cross buns this Easter 🐣 enjoy #menopausenutritionist
0:12
Chanel Stuck
47 vs 50 You Are Not Broken learn the changes you need to make and get yourself back #menopause
0:20
Chanel Stuck
It’s about Consistency
3:14
Chanel Stuck
Get my protein pancake recipe. #Menopausenutritionist #proteinpancakes #proteinandmenopause
0:58
Chanel Stuck
Add menopause to the mix. I am not here to impress you I am here to show you what 50 can look like.
0:15
Chanel Stuck
Do you need my meal prep cheat sheet for all my tips & tricks. Comment “cheat” for it #mealprep
0:30
Chanel Stuck
Fatloss Reminder For YOU
6:58
Chanel Stuck
Making My Carrot Cake Baked Oats
1:54
Chanel Stuck
I’m Chanel your Menopause Nutritionist
6:32
Chanel Stuck
Protein Smoothie Bowl - how to
11:17
Chanel Stuck
Yoghurt Bark. A healthy sweet treat,save and make. follow for more. #menopausefood #yoghurtbark
0:39
Chanel Stuck
have you had plantar fasciitis… would love to hear #menopausenutritionist #plantarfasciitis
0:47
Chanel Stuck
Building 💪🏻is key in menopause over-riding the lack of estrogen #menopausenutritionist #menopause
0:26
Chanel Stuck
Food, fitness & family are my loves. What’s yours? #Menopausenutritionist #thriveinmenopause
0:08
Chanel Stuck
Christmas treat. Definitely not healthy - 3 ingredients #menopausenutritionist #christmastreat
0:16
Chanel Stuck
Why now is a good time to get your health goals
7:18
Chanel Stuck
Hitting Protein goals being Egg & Dairy free
6:29
Chanel Stuck
7 reasons you may weigh more today on the scales
8:15
Chanel Stuck
menopause brain fog. anyone else? #menopausebrainfog #menopause #perimenopause #menopausenutrition
0:07
Chanel Stuck
Protein prep meal ideas at Aldi
4:02
Chanel Stuck
Hormonal changes in the body
5:47
Chanel Stuck
Eat healthy when you are away
5:33
Chanel Stuck
I’m back. So glad to find something natural that helps #naturalmenopause #perimenopause #imback
0:09
Chanel Stuck
Research shows if you change your food you can change your symptoms - comment YES #menopause
0:13
Chanel Stuck
Mistakes when Intermittent Fasting
11:14
Chanel Stuck
You can lose the menopausal belly fat, if I can - you can 😉 comment ME #menopausenutrition
0:08
Chanel Stuck
Supplementation for the menopause journey
9:25
Chanel Stuck
Managing your menopausal body
6:55
Chanel Stuck
Nutrition for Menopause - get your old self back
4:31
Chanel Stuck
Tips to Regain Your Body Composition in perimenopause
9:48
Chanel Stuck
Let’s talk about Nutrition and what to eat.
3:13
Chanel Stuck
Come thrive with me in menopause #naturalmenopause #menopause #perimenopause #shorts
0:07
Chanel Stuck
You can lose the menopausal belly fat 😉 #menopausefatloss #menopause #shorts #perimenopause
0:07
Chanel Stuck
Breast tenderness in menopause
10:27
Chanel Stuck
Menopause & strength training 💪🏻
10:25
Chanel Stuck
My life be like … thriving in menopause😉comment info for dets #menopause #naturalmenopause #shorts
0:08
Chanel Stuck
Magnesium and 8 ways it can support your menopause journey
8:35
Chanel Stuck
8 tips for peri-menopause #menopause #shorts #naturalmenopause #perimenopausehealth
1:01
Chanel Stuck
Midlife high maintenance 👩🔧 anyone else? #naturalmenopause #menopause #enjoyingmidlife #shorts
0:16
Chanel Stuck
Not having menopause symptoms makes me happy #naturalmenopause #menopausesymptoms #shorts
0:07
Chanel Stuck
Sleep …. It’s very important
11:15
Chanel Stuck
What I eat in a day to hot 150g protein. #menopause #proteinformenopause #naturalmenopause #shorts
0:59
Chanel Stuck
Home remedies for dryness #menopause #menopausedryness #menopausesymptoms #shorts
0:08
Chanel Stuck
Comment “protein” for info #menopause #proteinandmenopause #prioritiseprotein #shorts
0:44
Chanel Stuck
Common symptom in menopause - dryness
10:07
Chanel Stuck
Protein Chia Pudding - recipe In Menopause Mentor Facebook group … comment Yes for recipe #shorts
0:28
Chanel Stuck
Menopause & stresses - my story this week 😉 kids leaving home
11:24
Chanel Stuck
Myths about menopause- comments & join my menopause group #menopause #shorts
1:01
Chanel Stuck
Can you relate? If yes we need to be friends. Comment ME #menopause #menopausesupport #shorts
0:07
Chanel Stuck
Don’t fear midlife, getting older is fun. Embrace it.Come thrive with me #midlife #shorts #menopause
0:17
Chanel Stuck
Protein & Menopause
8:36
Chanel Stuck
Getting stronger In Menopause 💪🏻 it is possible 💪🏻💪🏻💪🏻💪🏻 #liftheavyshit #menopause #shorts
0:18
Chanel Stuck
When you find some natural - come thrive with me #menopause #menopausesymptoms #shorts
0:07
Chanel Stuck
You can lose the belly fat, if I can - you can. Let me teach you #menopause #bellyfat #shorts
0:04
Chanel Stuck
Build muscle for menopause #menopause #menopausesymptoms #menopauserelief #menopausesupport #shorts
0:23
Chanel Stuck
There are 34 symptoms in menopause, do you agree? #menopause #menopausesymptoms #shorts
0:10
Chanel Stuck
Protein Mousse Desert
5:04
Chanel Stuck
Come thrive with me in menopause- you don’t have to suffer #menopause #naturalmenopause
0:06
Chanel Stuck
Did you know anything? I didn’t. Why aren’t we taught about menopause? #shorts #menopause
0:06
Chanel Stuck
Nutrition to help with menopausal hair loss
12:39
Chanel Stuck
I’m addicted to feeling good. You can thrive in menopause #menopause #menopausesymptoms #shorts
0:08
Chanel Stuck
Problems solved, how about you? #menopause #menopausesymptoms #menopauserelief #shorts
0:06
Chanel Stuck
Ready to get rid of the belly fat? If I can, you can #menopause #menopausesymptoms #shorts
0:11