HOW I ORGANIZE MY LIFE AS AN NYC PERSONAL TRAINER | clients, youtube, finances, & more!
Justina Ercole
HOW I ORGANIZE MY LIFE AS AN NYC PERSONAL TRAINER | clients, youtube, finances, & more!
28:57
FUNCTIONAL FORM CHECK: HIKE PASS CLEAN
Justina Ercole
FUNCTIONAL FORM CHECK: HIKE PASS CLEAN
0:24
HOW TO IMPROVE YOUR HEALTH IN 2025 | top tips for a healthy lifestyle
Justina Ercole
HOW TO IMPROVE YOUR HEALTH IN 2025 | top tips for a healthy lifestyle
20:18
30 MIN CARDIO LADDER WORKOUT | functional at home workout
Justina Ercole
30 MIN CARDIO LADDER WORKOUT | functional at home workout
29:17
The *worst* fitness advice I saw this month.
Justina Ercole
The *worst* fitness advice I saw this month.
42:42
FUNCTIONAL FORM CHECK: STEP UPS
Justina Ercole
FUNCTIONAL FORM CHECK: STEP UPS
0:29
HOW TO SET ACHIEVABLE GOALS FOR 2025 | workouts, nutrition, business, & more!
Justina Ercole
HOW TO SET ACHIEVABLE GOALS FOR 2025 | workouts, nutrition, business, & more!
15:18
SMART WOMEN TRAIN UPPER BODY #shorts
Justina Ercole
SMART WOMEN TRAIN UPPER BODY #shorts
0:25
Big news inside!
Justina Ercole
Big news inside!
2:26
MY GYM HORROR STORIES | nyc personal trainer
Justina Ercole
MY GYM HORROR STORIES | nyc personal trainer
10:23
FUNCTIONAL FORM CHECK: BENT OVER ROW
Justina Ercole
FUNCTIONAL FORM CHECK: BENT OVER ROW
0:25
FUNCTIONAL FORM CHECK: BULGARIAN SPLIT SQUAT
Justina Ercole
FUNCTIONAL FORM CHECK: BULGARIAN SPLIT SQUAT
0:27
FUNCTIONAL FORM CHECK: CHEST FLY
Justina Ercole
FUNCTIONAL FORM CHECK: CHEST FLY
0:26
BUSY NYC WEEK IN THE LIFE | vlogmas week 4
Justina Ercole
BUSY NYC WEEK IN THE LIFE | vlogmas week 4
34:01
FUNCTIONAL FORM CHECK: TURKISH GET UP
Justina Ercole
FUNCTIONAL FORM CHECK: TURKISH GET UP
0:25
FUNCTIONAL FORM CHECK: LATERAL LUNGE
Justina Ercole
FUNCTIONAL FORM CHECK: LATERAL LUNGE
0:27
FUNCTIONAL FORM CHECK: 90 90
Justina Ercole
FUNCTIONAL FORM CHECK: 90 90
0:26
NYC PERSONAL TRAINER WEEK IN THE LIFE | vlogmas week 3
Justina Ercole
NYC PERSONAL TRAINER WEEK IN THE LIFE | vlogmas week 3
35:46
FUNCTIONAL FORM CHECK: WALKING LUNGES
Justina Ercole
FUNCTIONAL FORM CHECK: WALKING LUNGES
0:24
FUNCTIONAL FORM CHECK: SPLIT SQUAT
Justina Ercole
FUNCTIONAL FORM CHECK: SPLIT SQUAT
0:32
FUNCTIONAL FORM CHECK: WEIGHT PULL THRU
Justina Ercole
FUNCTIONAL FORM CHECK: WEIGHT PULL THRU
0:25
How to *actually* make America healthy again.
Justina Ercole
How to *actually* make America healthy again.
13:55
FUNCTIONAL FORM CHECK: SINGLE LEG DEADLIFT
Justina Ercole
FUNCTIONAL FORM CHECK: SINGLE LEG DEADLIFT
0:27
FUNCTIONAL FRIDAY: REVERSE LUNGE
Justina Ercole
FUNCTIONAL FRIDAY: REVERSE LUNGE
0:29
FUNCTIONAL FORM CHECK: SA KETTLEBELL SWING
Justina Ercole
FUNCTIONAL FORM CHECK: SA KETTLEBELL SWING
0:25
FUNCTIONAL FORM CHECK: SINGLE LEG CALF RAISE
Justina Ercole
FUNCTIONAL FORM CHECK: SINGLE LEG CALF RAISE
0:27
COZY NYC WEEK IN THE LIFE | vlogmas week 2
Justina Ercole
COZY NYC WEEK IN THE LIFE | vlogmas week 2
39:18
FUNCTIONAL FORM CHECK: GOBLET SQUAT
Justina Ercole
FUNCTIONAL FORM CHECK: GOBLET SQUAT
0:33
FUNCTIONAL FORM CHECK: JUMP SQUAT
Justina Ercole
FUNCTIONAL FORM CHECK: JUMP SQUAT
0:29
FUNCTIONAL FORM CHECK: 1/2 KNEELING WINDMILL
Justina Ercole
FUNCTIONAL FORM CHECK: 1/2 KNEELING WINDMILL
0:30
How heavy do you NEED to train?
Justina Ercole
How heavy do you NEED to train?
9:04
FUNCTIONAL FORM CHECK: CHEST PRESS
Justina Ercole
FUNCTIONAL FORM CHECK: CHEST PRESS
0:34
FUNCTIONAL FORM CHECK: BICYCLE
Justina Ercole
FUNCTIONAL FORM CHECK: BICYCLE
0:25
FUNCTIONAL FORM CHECK: FOREARM PLANK
Justina Ercole
FUNCTIONAL FORM CHECK: FOREARM PLANK
0:23
FUNCTIONAL FORM CHECK: OVERHEAD PRESS
Justina Ercole
FUNCTIONAL FORM CHECK: OVERHEAD PRESS
0:29
NYC PERSONAL TRAINER WEEK IN THE LIFE | vlogmas week 1
Justina Ercole
NYC PERSONAL TRAINER WEEK IN THE LIFE | vlogmas week 1
46:11
FUNCTIONAL FORM CHECK: BICEP CURLS
Justina Ercole
FUNCTIONAL FORM CHECK: BICEP CURLS
0:25
FUNCTIONAL FORM CHECK: PUSH UP
Justina Ercole
FUNCTIONAL FORM CHECK: PUSH UP
0:22
FUNCTIONAL FORM CHECK: RDL
Justina Ercole
FUNCTIONAL FORM CHECK: RDL
0:30
The most *unhinged* videos on fitness TikTok.
Justina Ercole
The most *unhinged* videos on fitness TikTok.
1:04:32
FUNCTIONAL FORM CHECK: LAT PULLOVER
Justina Ercole
FUNCTIONAL FORM CHECK: LAT PULLOVER
0:25
FUNCTIONAL FORM CHECK: SKULL CRUSHERS
Justina Ercole
FUNCTIONAL FORM CHECK: SKULL CRUSHERS
0:24
30 MIN FUNCTIONAL POWER WORKOUT | at home full body workout
Justina Ercole
30 MIN FUNCTIONAL POWER WORKOUT | at home full body workout
29:01
FUNCTIONAL FORM CHECK: KETTLEBELL DEADLIFT
Justina Ercole
FUNCTIONAL FORM CHECK: KETTLEBELL DEADLIFT
0:21
FITNESS KAY KAY REVIEW | the truth about hyrox training
Justina Ercole
FITNESS KAY KAY REVIEW | the truth about hyrox training
14:15
SIMPLE RUN WARMUP #shorts
Justina Ercole
SIMPLE RUN WARMUP #shorts
0:38
HOW TO GET AND STAY MOTIVATED | top tips for self-discipline
Justina Ercole
HOW TO GET AND STAY MOTIVATED | top tips for self-discipline
15:28
CUSTOM PROGRAMMING IS HERE #shorts
Justina Ercole
CUSTOM PROGRAMMING IS HERE #shorts
0:22
FEMININE GYM ENERGY #shorts
Justina Ercole
FEMININE GYM ENERGY #shorts
0:10
Should men and women be training differently?
Justina Ercole
Should men and women be training differently?
12:52
BULKY ISN’T BAD #shorts
Justina Ercole
BULKY ISN’T BAD #shorts
0:07
One hour of training a week isn’t enough?!
Justina Ercole
One hour of training a week isn’t enough?!
13:02
PB&J YOGURT PARFAIT #shorts
Justina Ercole
PB&J YOGURT PARFAIT #shorts
0:37
Are exercise modifications a waste of time?
Justina Ercole
Are exercise modifications a waste of time?
8:58
FULL BODY WARMUP #shorts
Justina Ercole
FULL BODY WARMUP #shorts
0:44
Women’s fitness marketing needs to change.
Justina Ercole
Women’s fitness marketing needs to change.
7:37
FULL BODY MOBILITY #shorts
Justina Ercole
FULL BODY MOBILITY #shorts
0:55
Exposing the craziest fitness TikTok videos this month.
Justina Ercole
Exposing the craziest fitness TikTok videos this month.
38:37
45 MIN FULL BODY MOBILITY WORKOUT | advanced functional mobility
Justina Ercole
45 MIN FULL BODY MOBILITY WORKOUT | advanced functional mobility
43:03
How to grow your glutes without growing your thighs.
Justina Ercole
How to grow your glutes without growing your thighs.
8:02
NEW DANCE ROUTINE? #shorts
Justina Ercole
NEW DANCE ROUTINE? #shorts
0:29
What functional training *actually* looks like.
Justina Ercole
What functional training *actually* looks like.
16:47
INNER MONOLOGUE DURING BULGARIANS #shorts
Justina Ercole
INNER MONOLOGUE DURING BULGARIANS #shorts
0:08
BURPEE GIRL REVIEW | is dance better than strength training?
Justina Ercole
BURPEE GIRL REVIEW | is dance better than strength training?
12:42
THE BEST KETTLEBELL STRENGTH EXERCISES #shorts
Justina Ercole
THE BEST KETTLEBELL STRENGTH EXERCISES #shorts
0:27
HOW TO BREATHE WHILE STRENGTH TRAINING
Justina Ercole
HOW TO BREATHE WHILE STRENGTH TRAINING
9:43
SORRY NOT SORRY #shorts
Justina Ercole
SORRY NOT SORRY #shorts
0:11
I lived like Tracy Anderson for the day.
Justina Ercole
I lived like Tracy Anderson for the day.
26:27
STEAL MY KETTLEBELL FLOW #shorts
Justina Ercole
STEAL MY KETTLEBELL FLOW #shorts
0:17
10 EASY MEALS FROM ALDI | top tips from a nutrition coach
Justina Ercole
10 EASY MEALS FROM ALDI | top tips from a nutrition coach
18:15
ISNT STRENGTH TRAINING AMAZING? #shorts
Justina Ercole
ISNT STRENGTH TRAINING AMAZING? #shorts
0:08
3 shocking habits that affect your health!
Justina Ercole
3 shocking habits that affect your health!
17:28
DYNAMIC KETTLEBELL WARMUP #shorts
Justina Ercole
DYNAMIC KETTLEBELL WARMUP #shorts
1:01
THE TRUTH ABOUT EXERCISE SNACKING
Justina Ercole
THE TRUTH ABOUT EXERCISE SNACKING
11:38
MAKING MONEY ON YOUTUBE BE LIKE… #shorts
Justina Ercole
MAKING MONEY ON YOUTUBE BE LIKE… #shorts
0:08
Roasting my exercise form circa 2018.
Justina Ercole
Roasting my exercise form circa 2018.
17:22
HOW TO KETTLEBELL CLEAN #shorts
Justina Ercole
HOW TO KETTLEBELL CLEAN #shorts
0:55
The *wildest* fitness content on TikTok this month.
Justina Ercole
The *wildest* fitness content on TikTok this month.
35:28
FULL BODY KETTLEBELL STRENGTH WORKOUT | functional kettlebell training
Justina Ercole
FULL BODY KETTLEBELL STRENGTH WORKOUT | functional kettlebell training
37:07
Roasting my old workout programs for clients.
Justina Ercole
Roasting my old workout programs for clients.
15:07
BROAD JUMP OPTIONS #shorts
Justina Ercole
BROAD JUMP OPTIONS #shorts
0:17
You *probably* don’t need a deload week.
Justina Ercole
You *probably* don’t need a deload week.
10:39
NYC DAY IN THE LIFE #shorts
Justina Ercole
NYC DAY IN THE LIFE #shorts
0:51
LIFT WITH CEE REVIEW | nutrition tips to fuel your workouts
Justina Ercole
LIFT WITH CEE REVIEW | nutrition tips to fuel your workouts
11:51
SPINAL MOBILITY 101 #shorts
Justina Ercole
SPINAL MOBILITY 101 #shorts
1:01
HOW TO FIX YOUR ANTERIOR PELVIC TILT
Justina Ercole
HOW TO FIX YOUR ANTERIOR PELVIC TILT
11:38
MOBILITY IS DEMURE #shorts
Justina Ercole
MOBILITY IS DEMURE #shorts
0:09
I hired a Fiverr designer to redo my home gym!
Justina Ercole
I hired a Fiverr designer to redo my home gym!
15:41
PUSH UP VARIATIONS #shorts
Justina Ercole
PUSH UP VARIATIONS #shorts
0:26
Answering your *dumb* fitness questions.
Justina Ercole
Answering your *dumb* fitness questions.
34:05
MY THOUGHTS ON CUTTING CARBS #shorts
Justina Ercole
MY THOUGHTS ON CUTTING CARBS #shorts
0:06
We need to ask *better* questions for fitness goals.
Justina Ercole
We need to ask *better* questions for fitness goals.
11:26
8 MONTH SNATCH PROGRESS #shorts
Justina Ercole
8 MONTH SNATCH PROGRESS #shorts
0:32
The best and worst of fitness TikTok this month.
Justina Ercole
The best and worst of fitness TikTok this month.
31:13
ARE GLUTE BANDS WORTH IT? #shorts
Justina Ercole
ARE GLUTE BANDS WORTH IT? #shorts
1:01
45 MIN SAVAGE STRENGTH WORKOUT | full body functional strength
Justina Ercole
45 MIN SAVAGE STRENGTH WORKOUT | full body functional strength
44:02
FLOOR PRESS OPTIONS #shorts
Justina Ercole
FLOOR PRESS OPTIONS #shorts
0:26
My results after 3 months of kettlebell training!
Justina Ercole
My results after 3 months of kettlebell training!
19:31
EXERCISE PROGRAMMING 101 #shorts
Justina Ercole
EXERCISE PROGRAMMING 101 #shorts
1:00
HEATHER ROBERTSON REVIEW | the science of metcon workouts
Justina Ercole
HEATHER ROBERTSON REVIEW | the science of metcon workouts
13:07