James Whittaker | Win the Day®
Counterclockwise study: Dr. Ellen Langer ⌛
2:37
James Whittaker | Win the Day®
Are cell phones bad for your health? 📱
0:53
James Whittaker | Win the Day®
How to survive a midlife crisis 🚨
1:01
James Whittaker | Win the Day®
John Gray: How to bring the romance back to your relationship 💕
0:56
James Whittaker | Win the Day®
Poppi’s social media strategy 📈
3:39
James Whittaker | Win the Day®
How to talk to your teenager about mental health 💜
2:06
James Whittaker | Win the Day®
How to train your brain to win 🏆
0:57
James Whittaker | Win the Day®
The secret to winning every day, starting with your mindset 🧠
0:44
James Whittaker | Win the Day®
Is it possible to have a happy divorce? 🤔
1:46
James Whittaker | Win the Day®
Parenting advice from FBI negotiator
0:39
James Whittaker | Win the Day®
WHO YOU ARE is greater than what you know 🔥
0:49
James Whittaker | Win the Day®
Who’s doing the heavy lifting in your household? 🤔
0:49
James Whittaker | Win the Day®
Dr. Daniel Amen: The future of psychiatry 🔮
3:50
James Whittaker | Win the Day®
Sleep doctor: How to get smarter while you sleep 🦸
1:01
James Whittaker | Win the Day®
Neuroscientist: How to heal yourself from trauma 💗
0:52
James Whittaker | Win the Day®
Remember what you’re fighting for ⚔️
0:31
James Whittaker | Win the Day®
How to help children think critically 💡
2:28
James Whittaker | Win the Day®
Why addicts relapse — and how to fix the medical system, once and for all 🍏
1:01
James Whittaker | Win the Day®
How to fight back against the toxic chemicals that have found their way into your body 🤺
0:31
James Whittaker | Win the Day®
Navy SEAL on what it takes to be successful on your first deployment 🫡
0:33
James Whittaker | Win the Day®
How do you become a mindful person? 🧠
2:05
James Whittaker | Win the Day®
Why questioning your doctor can save your life 🤯
0:32
James Whittaker | Win the Day®
How to increase longevity 🧠
1:01
James Whittaker | Win the Day®
“How a prison guard changed my life…” Who do you need to share some kindness with today? 🥹
0:59
James Whittaker | Win the Day®
How to balance business with family 🤹
2:35
James Whittaker | Win the Day®
Marriage therapist: Can getting married kill your relationship? 💔
0:46
James Whittaker | Win the Day®
How different are you from the drug addict you walk past? 😲
0:44
James Whittaker | Win the Day®
How to help your friends heal from trauma 🥹
0:56
James Whittaker | Win the Day®
Marriage therapist: How having kids changes your marriage 🤯
2:09
James Whittaker | Win the Day®
Why you should quit diets forever 🍏
0:14
James Whittaker | Win the Day®
Do Navy SEALs get scared? 🔱
0:44
James Whittaker | Win the Day®
Is this what’s wrong with kids today? 😲
0:59
James Whittaker | Win the Day®
Does our educational system need an overhaul? ✂️
0:22
James Whittaker | Win the Day®
Are you having trouble sleeping? Here’s why… 😴
0:41
James Whittaker | Win the Day®
Why functional age is so important 💪
0:45
James Whittaker | Win the Day®
Should you force your children to do hard things? 🛠️
0:57
James Whittaker | Win the Day®
Would you cold plunge in Antarctica? 🥶
0:43
James Whittaker | Win the Day®
Who should be President – Donald Trump or Joe Biden? 🇺🇸 🤔
0:49
James Whittaker | Win the Day®
Where did Poppi soda come from? 😋
0:53
James Whittaker | Win the Day®
3 ways to upgrade your daily routine 💗
0:50
James Whittaker | Win the Day®
How your mindset impacts your health 🧠
0:40
James Whittaker | Win the Day®
What toxic chemicals are in your home? 🤢
1:05
James Whittaker | Win the Day®
How appearing on Shark Tank can change your life 🦈
0:53
James Whittaker | Win the Day®
Tim Storey: Do you believe in miracles? 😲
1:10
James Whittaker | Win the Day®
How to build a life that GIVES you energy 🔋
1:01
James Whittaker | Win the Day®
Would a retired Navy SEAL still be good enough to pass BUDS? 🔱
0:40
James Whittaker | Win the Day®
Make the decision right ☀️
0:25
James Whittaker | Win the Day®
Your life is somebody else’s dream life 😲
0:25
James Whittaker | Win the Day®
Why setting goals is important 😲
0:48
James Whittaker | Win the Day®
How becoming a parent can impact your health 😨
0:51
James Whittaker | Win the Day®
What do Navy SEALs do if there is no war? 🔱
0:31
James Whittaker | Win the Day®
What is your body trying to tell you? 😲
0:37
James Whittaker | Win the Day®
“The best parenting advice I’ve ever received…” 🏡
0:38
James Whittaker | Win the Day®
Navy SEAL life advice: put yourself in environments of uncertainty 🔱
0:38
James Whittaker | Win the Day®
Why most people fail to achieve their goals 💔
0:36
James Whittaker | Win the Day®
How to rewire your brain for success 🧠
0:57
James Whittaker | Win the Day®
How to win the day — even if everything is going against you 🔥
0:43
James Whittaker | Win the Day®
How to stop an anxiety attack ⚔️
1:00
James Whittaker | Win the Day®
Are you an amateur or a pro? 🥊
0:45
James Whittaker | Win the Day®
How one mum landed the biggest deal in Shark Tank history 🤯
0:53
James Whittaker | Win the Day®
Are afternoon naps bad for you? 😴
0:40
James Whittaker | Win the Day®
Do you workout every day? 💪
0:18
James Whittaker | Win the Day®
How to heal your trauma ❤️🩹
0:42
James Whittaker | Win the Day®
Navy SEAL: How prepared are you really? 🔱
0:39
James Whittaker | Win the Day®
Is it okay to resent having children? 🧐
0:42
James Whittaker | Win the Day®
Who do you need to share some kindness with today? 🥹
0:59
James Whittaker | Win the Day®
How to find your purpose — and keep it 🧠
0:50
James Whittaker | Win the Day®
Why you should live your purpose 💌
0:52
James Whittaker | Win the Day®
Navy SEAL: No one is coming to do the work for you 🔱
0:20
James Whittaker | Win the Day®
What mentors do your children have? 💌
0:21
James Whittaker | Win the Day®
Accept the apology you will never receive ❤️🩹
0:07
James Whittaker | Win the Day®
How pain can give you perspective ❤️🩹
0:36
James Whittaker | Win the Day®
How to motivate your teenager 🧨
0:51
James Whittaker | Win the Day®
How can you add more value to the people around you? 💗
0:22
James Whittaker | Win the Day®
Heal your past to protect your children’s future 🌟
0:37
James Whittaker | Win the Day®
Dr. Daniel Amen: the #1 reason to quit alcohol for good 🍷
0:53
James Whittaker | Win the Day®
Graham Weaver: The #1 thing parents can do to raise healthy kids 🏆
0:49
James Whittaker | Win the Day®
Dr. Gabor Maté: Is saying ‘yes’ too often costing you your health? ⚖️
0:47
James Whittaker | Win the Day®
The brutal truth about Navy SEAL training ⚔️
0:38
James Whittaker | Win the Day®
Navy SEAL training is designed to identify your attributes, not your skills 🔱
0:21
James Whittaker | Win the Day®
The Navy SEAL secret: who you are matters more than what you know 🧠
0:48
James Whittaker | Win the Day®
The simple affirmation to free you from negativity ✨
0:45
James Whittaker | Win the Day®
The parenting advice that changed everything for me ⚾
0:38
James Whittaker | Win the Day®
Do you regret becoming a parent? 🧐
0:45
James Whittaker | Win the Day®
The impact of motherhood on marriages 😲
1:06
James Whittaker | Win the Day®
How to build a high-performing team 🧨
0:53
James Whittaker | Win the Day®
Is your healthcare system actually keeping you “healthy”? 🤔
0:19
James Whittaker | Win the Day®
How to set boundaries in your relationship 💘
0:41
James Whittaker | Win the Day®
How to motivate yourself to achieve your goals 🧨
0:37
James Whittaker | Win the Day®
The first step to real change in your life 😲
0:20
James Whittaker | Win the Day®
The genius of Elon Musk: solve problems by removing them 🧠
0:22
James Whittaker | Win the Day®
Don’t do this when you turn 50 years old 🎂
0:47
James Whittaker | Win the Day®
Gabor Mate: The #1 rule for parenting like a pro 😲
0:57
James Whittaker | Win the Day®
Your child’s hero is YOU 🦸♂️
0:41
James Whittaker | Win the Day®
The Navy SEAL secret to mental toughness and growth 🧠
1:12
James Whittaker | Win the Day®
How to build your dream life 🔮
0:53
James Whittaker | Win the Day®
Do you believe you’re worthy of love? ❤️🩹
0:40
James Whittaker | Win the Day®
Why marriages fail 💔
2:20
James Whittaker | Win the Day®
5 steps to achieve ANY goal 🏆
0:29
James Whittaker | Win the Day®
Is your family getting the best version of you? 😲
1:01