Zac Perna
Anabolic Australians on Tour
11:40
Zac Perna
How to use a triple cheeseburger to BURN FAT
0:33
Zac Perna
The fitness industry in 2024
0:40
Zac Perna
Eating 50,000 Calories in Italy
52:02
Zac Perna
Bulking on a Budget : $40 Meal Prep to Build Muscle
14:21
Zac Perna
“Fake sugar is WORSE for you than REAL SUGAR”
0:31
Zac Perna
Your First Chiro Session
0:29
Zac Perna
Do You Need To BULK? How To Build Muscle Without Getting Fat
11:33
Zac Perna
9 Daily Habits for Motivation & Happiness in 2024
8:35
Zac Perna
Cheapest Bulking Foods
0:51
Zac Perna
That one friend who gives too much nutrition advice…
0:34
Zac Perna
5 Ways To Burn Fat Easier
0:29
Zac Perna
Can you Eat Whatever You Want and Lose Fat?
0:34
Zac Perna
Never skip leg day…
0:07
Zac Perna
Train HARD, not that ‘science based’ nonsense
0:25
Zac Perna
The Most AWKWARD Gym Moment
0:15
Zac Perna
“If you’re fat, JUST EXERCISE…”
0:31
Zac Perna
Living in an Obese Body for 24 Hours
20:01
Zac Perna
First Date Gone Wrong
0:22
Zac Perna
High Protein Chicken & Rice (EASY & DELICIOUS)
0:45
Zac Perna
3 Tips to Burn Fat FASTER
1:00
Zac Perna
Confronting the guy she’s cheating on me with
0:54
Zac Perna
Cheapest VS World’s Most EXPENSIVE Sushi
16:25
Zac Perna
I ate 66 Eggs for 50 Hours
1:01
Zac Perna
I only ate EGGS for 50 Hours
15:57
Zac Perna
My body after a 1kg Carbohydrate Refeed
0:56
Zac Perna
I ate 1000g of Carbs in 12 Hours and this happened
10:58
Zac Perna
SHOULDER DAY
11:39
Zac Perna
TRAINING LEGS WITH MY GIRLFRIEND
19:55
Zac Perna
The Fitness & Health Book for YOU in 2024
0:44
Zac Perna
How to Lift to GROW MORE MUSCLE (the Science of Hypertrophy)
9:42
Zac Perna
FULL CHEST WORKOUT AND DAY IN THE LIFE
14:45
Zac Perna
Doing Celebrity Impressions on my official Audiobook
0:31
Zac Perna
I ruined her surprise…
8:29
Zac Perna
The Calories in Alcohol…
0:48
Zac Perna
My Favourite Bulking Hack
0:38
Zac Perna
My 11 Year Body Transformation | The Story
10:49
Zac Perna
My Thoughts on Sam Sulek...
10:11
Zac Perna
Francis Ngannou vs. David Laid?🥊
0:09
Zac Perna
The Most INTENSE Training Partner Ever!🏋️
0:45
Zac Perna
This Is An INSANE Form of Fighting 🥊🚗
0:27
Zac Perna
The Best Cardio to Burn Fat : My Method to Get Shredded
7:52
Zac Perna
People In The Gym Need to STOP Doing This!
0:34
Zac Perna
The SECRET to Fat Loss: High Volume Low Calorie Food
5:49
Zac Perna
What 500 Calories Looks Like (part 2)
0:27
Zac Perna
5 Bad Habits to STOP Right Now for Success
10:57
Zac Perna
What 500 Calories Looks Like
0:21
Zac Perna
Arm Workout with Natural Fitness Model 'Korean Tarzan'
9:33
Zac Perna
How Hard is it to Burn off 1200 Calories?
0:48
Zac Perna
5 Tips to Burn Fat EASIER
1:00
Zac Perna
3 Exercise Chest Workout for Mass
14:05
Zac Perna
MILLION DOLLAR DEALS AND SHOULDER GAINS: A Day in the Life with My Brother
10:51
Zac Perna
I KNEW she was going to sleep in the end #you #comedy
0:37
Zac Perna
Aussie Trying Street Food in Thailand | Zac Perna
11:08
Zac Perna
Which Foods have THE MOST CALORIES?
0:26
Zac Perna
MY DAILY CARDIO ROUTINE FOR FAT LOSS
0:34
Zac Perna
My Fat Loss Routine in 2023 - Day 1 | Zac Perna
17:28
Zac Perna
Fast Cars and a Huge ARM Workout | Zac Perna
12:04
Zac Perna
Easy and Cheap BULKING Meals!
1:00
Zac Perna
MY NEW HOUSE | Zac Perna
9:59
Zac Perna
$10 BULKING DIET : Meal Prep on a Budget with Zac Perna
12:21
Zac Perna
The BIGGEST announcement of my life
2:47
Zac Perna
My MORNING AND EVENING ROUTINE for Success and Happiness
12:30
Zac Perna
3 EXERCISE CHEST WORKOUT
0:26
Zac Perna
Bulking Beef Teriyaki
0:48
Zac Perna
She didn’t have to do me like that 😭
0:26
Zac Perna
What Foods Should YOU EAT to be Healthy and Lean (My Honest Answer)
5:57
Zac Perna
The Reality of The Fitness Industry.
8:09
Zac Perna
Fat Loss Explained
0:53
Zac Perna
8 Harsh Truths Young Guys NEED TO HEAR to Live Your Best Life
17:18
Zac Perna
When you pick up someone WAY out of your league... (wait for it)
0:41
Zac Perna
Updated Morning Routine for Health
0:45
Zac Perna
The Most OVERRATED Fitness Topics in 2023 (avoid these)
7:22
Zac Perna
5 TIPS FOR BETTER WORKOUTS
0:43
Zac Perna
If Succession was set in the Gym
0:29
Zac Perna
AUSTRALIAN GYMSHARK OLYMPICS (WINNER GETS $1000)
10:09
Zac Perna
Unboxing My Monthly Supplements to Build Muscle
1:00
Zac Perna
Stop doing THIS for Chest
0:41
Zac Perna
Artificial Intelligence Controls My CHEAT DAY for 24 Hours! 😱
14:12
Zac Perna
How THINKING like a Bodybuilder can improve your Life
1:01
Zac Perna
HE got what he deserved 🤷♂️
0:27
Zac Perna
Why we don’t go out anymore😩
0:30
Zac Perna
How To Achieve Your Goals WITHOUT Relying on Motivation. (1 Easy Mental Trick)
5:17
Zac Perna
How to GROW A WIDE BACK
0:44
Zac Perna
NASTY PUSH WORKOUT | Day in the Life of a CEO
14:55
Zac Perna
Try this for a THICK Chest
0:55
Zac Perna
3 Fat Loss Hacks That ACTUALLY WORK
6:10
Zac Perna
What REALLY happens during ‘Netflix & Chill’ …
0:56
Zac Perna
How I Lost Muscle : LEARN FROM MY MISTAKES
6:04
Zac Perna
Natty or Not? Ft The Rock, Hugh Jackman, Thor, Michael B Jordan & Mark Wahlberg
1:00
Zac Perna
Bulking Hacks: My Top 3 Tips to GAIN WEIGHT
5:17
Zac Perna
Every guy’s worst nightmare 😭
0:25
Zac Perna
Rating My Subscriber's Physiques | FIT OR FLOP?
14:37
Zac Perna
What 1000 Calories Looks Like
0:23
Zac Perna
How ANYONE can go from 20% to 8% Body Fat | 6 Simple Steps
23:09
Zac Perna
This is How Much CREATINE you SHOULD Take Every Day
1:01
Zac Perna
I Loaded CREATINE for 7 DAYS and added 20lbs to my Bench…
14:01
Zac Perna
She had to learn the hard way 🤷♂️
0:35
Zac Perna
EVERY Cafe secretly does this…
0:43