Platelet Rich Plasma Injection for Knee Arthritis (2025 Updates)
Jeffrey Peng MD
Platelet Rich Plasma Injection for Knee Arthritis (2025 Updates)
11:48
5 Exercises That Fix 90% of Knee Problems
Jeffrey Peng MD
5 Exercises That Fix 90% of Knee Problems
5:27
This is What Eating Berries Every Day Does to Arthritis
Jeffrey Peng MD
This is What Eating Berries Every Day Does to Arthritis
6:11
This Vitamin Stops Night Time Leg Muscle Cramps
Jeffrey Peng MD
This Vitamin Stops Night Time Leg Muscle Cramps
4:57
The Best Anti-Inflammatory Foods To Fight Arthritis
Jeffrey Peng MD
The Best Anti-Inflammatory Foods To Fight Arthritis
5:41
Patellar Tendonitis Rehab & Pain Relief Exercises
Jeffrey Peng MD
Patellar Tendonitis Rehab & Pain Relief Exercises
10:04
Watch a PRP Injection for Knee Arthritis Pain! (Ultrasound Guidance)
Jeffrey Peng MD
Watch a PRP Injection for Knee Arthritis Pain! (Ultrasound Guidance)
3:55
Top 5 Exercises to Reverse The Effects of Aging
Jeffrey Peng MD
Top 5 Exercises to Reverse The Effects of Aging
4:54
Top 3 Exercises to Help Seniors Climb Stairs Easily
Jeffrey Peng MD
Top 3 Exercises to Help Seniors Climb Stairs Easily
3:55
Buttock Pain Relief Exercises in 5 min
Jeffrey Peng MD
Buttock Pain Relief Exercises in 5 min
6:36
Hamstring Pain Relief Exercises in 5 min
Jeffrey Peng MD
Hamstring Pain Relief Exercises in 5 min
6:08
What Happens to Your Body Without Good Sleep?
Jeffrey Peng MD
What Happens to Your Body Without Good Sleep?
22:12
The Right Way to Measure Blood Pressure at Home
Jeffrey Peng MD
The Right Way to Measure Blood Pressure at Home
2:40
Piriformis Syndrome Pain Relief Exercises in 5 min
Jeffrey Peng MD
Piriformis Syndrome Pain Relief Exercises in 5 min
6:27
Extracorporeal Shockwave Therapy: What You Need To Know
Jeffrey Peng MD
Extracorporeal Shockwave Therapy: What You Need To Know
10:53
Here's Why Your Ankle Hurts - Ankle Pain Problems & Types by Location
Jeffrey Peng MD
Here's Why Your Ankle Hurts - Ankle Pain Problems & Types by Location
9:09
Sacroiliac Joint Pain Relief Exercises & Stretches
Jeffrey Peng MD
Sacroiliac Joint Pain Relief Exercises & Stretches
8:48
3 Proven Ways To Prevent Knee Arthritis From Getting Worse
Jeffrey Peng MD
3 Proven Ways To Prevent Knee Arthritis From Getting Worse
6:08
Forearm Pain Relief Exercises in 5 min
Jeffrey Peng MD
Forearm Pain Relief Exercises in 5 min
6:53
10 Min Full Body Stretch Routine for Beginners
Jeffrey Peng MD
10 Min Full Body Stretch Routine for Beginners
10:39
Here's Why Your Elbow Hurts - Elbow Pain Problems & Types by Location
Jeffrey Peng MD
Here's Why Your Elbow Hurts - Elbow Pain Problems & Types by Location
8:02
The Truth About Creatine Supplement Health Benefits for Adults
Jeffrey Peng MD
The Truth About Creatine Supplement Health Benefits for Adults
8:02
The KEY Time To Monitor Your High Blood Pressure
Jeffrey Peng MD
The KEY Time To Monitor Your High Blood Pressure
8:39
3 Proven Ways To Build & Increase Muscle Strength With Age
Jeffrey Peng MD
3 Proven Ways To Build & Increase Muscle Strength With Age
11:34
What Science Actually Says About Knee Arthritis Cleanup Surgery
Jeffrey Peng MD
What Science Actually Says About Knee Arthritis Cleanup Surgery
2:07
This is the Ultimate Exercise to Beat Knee Arthritis
Jeffrey Peng MD
This is the Ultimate Exercise to Beat Knee Arthritis
4:26
Stem Cell Injection for Knee Pain: You've Been Lied To
Jeffrey Peng MD
Stem Cell Injection for Knee Pain: You've Been Lied To
3:48
Beat Low Back Pain By Fixing This One Problem
Jeffrey Peng MD
Beat Low Back Pain By Fixing This One Problem
5:17
The Truth About Hyaluronic Acid Injections and Knee Arthritis
Jeffrey Peng MD
The Truth About Hyaluronic Acid Injections and Knee Arthritis
3:47
The Truth About PRP Injections & Cartilage Regeneration
Jeffrey Peng MD
The Truth About PRP Injections & Cartilage Regeneration
3:34
Why PRP Is The Best Knee Injection For Osteoarthritis
Jeffrey Peng MD
Why PRP Is The Best Knee Injection For Osteoarthritis
5:35
This is the Ultimate Exercise to Prevent Knee Arthritis
Jeffrey Peng MD
This is the Ultimate Exercise to Prevent Knee Arthritis
4:52
Why Cortisone Shots for Knee Arthritis Might Be Wrong For You
Jeffrey Peng MD
Why Cortisone Shots for Knee Arthritis Might Be Wrong For You
3:56
The #1 Hidden Cause of Chronic Knee Pain
Jeffrey Peng MD
The #1 Hidden Cause of Chronic Knee Pain
9:25
What Science Actually Says About Knee Pain And Diet
Jeffrey Peng MD
What Science Actually Says About Knee Pain And Diet
8:01
PRP Injections: A Beginner's Guide to Choosing Your Doctor
Jeffrey Peng MD
PRP Injections: A Beginner's Guide to Choosing Your Doctor
10:26
Myofascial Trigger Point Treatment for Knee Arthritis
Jeffrey Peng MD
Myofascial Trigger Point Treatment for Knee Arthritis
5:07
PRP Injections for Severe Knee Osteoarthritis: You've Been Lied To
Jeffrey Peng MD
PRP Injections for Severe Knee Osteoarthritis: You've Been Lied To
7:20
Two Supplements That ACTUALLY Work for Knee Arthritis
Jeffrey Peng MD
Two Supplements That ACTUALLY Work for Knee Arthritis
6:05
The Hidden Secret to Lowering Your Blood Sugar Fast
Jeffrey Peng MD
The Hidden Secret to Lowering Your Blood Sugar Fast
4:15
Which Oral & Topical Medications for Knee Arthritis?
Jeffrey Peng MD
Which Oral & Topical Medications for Knee Arthritis?
2:44
Latissimus Dorsi Pain Relief Exercises in 5 min
Jeffrey Peng MD
Latissimus Dorsi Pain Relief Exercises in 5 min
6:07
Unveiling the Impact of Exercise on Knee Arthritis
Jeffrey Peng MD
Unveiling the Impact of Exercise on Knee Arthritis
2:50
The Truth About Back Pain - Top Myths Proven Wrong
Jeffrey Peng MD
The Truth About Back Pain - Top Myths Proven Wrong
8:46
Scapula & Rhomboid Pain Relief Exercises in 5 min
Jeffrey Peng MD
Scapula & Rhomboid Pain Relief Exercises in 5 min
6:49
The Truth About Knee Arthritis - Top Myths Proven Wrong
Jeffrey Peng MD
The Truth About Knee Arthritis - Top Myths Proven Wrong
14:15
Frozen Shoulder Treatments Proven to Work - The Truth You Need to Know
Jeffrey Peng MD
Frozen Shoulder Treatments Proven to Work - The Truth You Need to Know
23:32
How Platelet Dosing Affects PRP Injection Outcomes
Jeffrey Peng MD
How Platelet Dosing Affects PRP Injection Outcomes
7:46
Meniscus Tear Treatments Proven to Work - The Truth You Need to Know
Jeffrey Peng MD
Meniscus Tear Treatments Proven to Work - The Truth You Need to Know
32:54
Knee Arthritis Treatments Proven to Work - The Truth You Need to Know
Jeffrey Peng MD
Knee Arthritis Treatments Proven to Work - The Truth You Need to Know
1:15:25
5 Exercises to Relieve Biceps Tendonitis Pain
Jeffrey Peng MD
5 Exercises to Relieve Biceps Tendonitis Pain
4:16
Knee Injections Proven to Work: The Truth You Need To Know
Jeffrey Peng MD
Knee Injections Proven to Work: The Truth You Need To Know
18:58
The Most Common Mistakes with PRP Injections
Jeffrey Peng MD
The Most Common Mistakes with PRP Injections
12:12
Trochanteric Bursitis & Gluteal Tendinopathy Pain Relief Exercises
Jeffrey Peng MD
Trochanteric Bursitis & Gluteal Tendinopathy Pain Relief Exercises
7:38
Patellofemoral & Chondromalacia Pain Relief Exercises
Jeffrey Peng MD
Patellofemoral & Chondromalacia Pain Relief Exercises
8:13
How to Recover Quickly After an Ankle Sprain at Home
Jeffrey Peng MD
How to Recover Quickly After an Ankle Sprain at Home
7:18
What Science ACTUALLY Says About Red Light Therapy
Jeffrey Peng MD
What Science ACTUALLY Says About Red Light Therapy
7:40
Iliotibial (IT) Band Syndrome Pain Relief Exercises
Jeffrey Peng MD
Iliotibial (IT) Band Syndrome Pain Relief Exercises
9:43
What Science ACTUALLY Says About Ginger's Health Benefits
Jeffrey Peng MD
What Science ACTUALLY Says About Ginger's Health Benefits
5:36
Does Cupping Therapy ACTUALLY Work?
Jeffrey Peng MD
Does Cupping Therapy ACTUALLY Work?
7:04
Top 3 Proven Arthritis Treatments With Astonishing Results!
Jeffrey Peng MD
Top 3 Proven Arthritis Treatments With Astonishing Results!
5:31
Discover the Power of PRP Injections for Knee Arthritis
Jeffrey Peng MD
Discover the Power of PRP Injections for Knee Arthritis
5:52
Genicular Nerve Block Treatment for Knee Arthritis Pain
Jeffrey Peng MD
Genicular Nerve Block Treatment for Knee Arthritis Pain
7:02
What Science ACTUALLY Says About BPC 157 Benefits
Jeffrey Peng MD
What Science ACTUALLY Says About BPC 157 Benefits
7:14
Stem Cell Therapy For Arthritis - The Truth You Need To Know
Jeffrey Peng MD
Stem Cell Therapy For Arthritis - The Truth You Need To Know
7:04
5 'Healthy' Foods Secretly Filled with Sugar
Jeffrey Peng MD
5 'Healthy' Foods Secretly Filled with Sugar
7:31
The Single FASTEST Way to Relieve Back Pain
Jeffrey Peng MD
The Single FASTEST Way to Relieve Back Pain
3:15
The Truth About Added Sugars & Your Health
Jeffrey Peng MD
The Truth About Added Sugars & Your Health
8:47
Does Topical CBD ACTUALLY Work for Pain?
Jeffrey Peng MD
Does Topical CBD ACTUALLY Work for Pain?
8:12
What Science ACTUALLY Says About Ozempic / Wegovy / Zepbound for Arthritis
Jeffrey Peng MD
What Science ACTUALLY Says About Ozempic / Wegovy / Zepbound for Arthritis
8:01
Can PRP Injections ACTUALLY Heal Rotator Cuff Tears?
Jeffrey Peng MD
Can PRP Injections ACTUALLY Heal Rotator Cuff Tears?
3:31
This is Why Arthritis Sufferers Need More Magnesium!
Jeffrey Peng MD
This is Why Arthritis Sufferers Need More Magnesium!
9:05
2 Exercises to Strengthen Knees WITHOUT Causing Pain
Jeffrey Peng MD
2 Exercises to Strengthen Knees WITHOUT Causing Pain
4:11
Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location
Jeffrey Peng MD
Here's Why Your Knee Hurts - Knee Pain Problems & Types by Location
9:15
This is Proven to Cause And Worsen Tendonitis
Jeffrey Peng MD
This is Proven to Cause And Worsen Tendonitis
8:55
Top 3 Proven Arthritis Supplements that ACTUALLY Work!
Jeffrey Peng MD
Top 3 Proven Arthritis Supplements that ACTUALLY Work!
8:07
Knee Pain Arthritis Symptoms - What You Need To Know
Jeffrey Peng MD
Knee Pain Arthritis Symptoms - What You Need To Know
8:29
Plantar Fasciitis Pain Relief Exercises & Stretches
Jeffrey Peng MD
Plantar Fasciitis Pain Relief Exercises & Stretches
2:59
The Single BEST Exercise to Lower Your Blood Pressure
Jeffrey Peng MD
The Single BEST Exercise to Lower Your Blood Pressure
4:49
5 Tips for Concussion Recovery & Treatment at Home
Jeffrey Peng MD
5 Tips for Concussion Recovery & Treatment at Home
7:38
New Study Confirms Statins CAUSE These Side Effects
Jeffrey Peng MD
New Study Confirms Statins CAUSE These Side Effects
9:25
How to ACTUALLY Treat a Baker's Cyst (Pain Behind Knee)
Jeffrey Peng MD
How to ACTUALLY Treat a Baker's Cyst (Pain Behind Knee)
4:38
This is Proven to Cause And Worsen Arthritis
Jeffrey Peng MD
This is Proven to Cause And Worsen Arthritis
12:56
The Single WORST Side Effect of Cortisone Shots
Jeffrey Peng MD
The Single WORST Side Effect of Cortisone Shots
7:02
Platelet Rich Plasma (PRP) Injections: Everything You Need to Know
Jeffrey Peng MD
Platelet Rich Plasma (PRP) Injections: Everything You Need to Know
1:09:04
Science Confirms the 3 WORST Foods for Arthritis
Jeffrey Peng MD
Science Confirms the 3 WORST Foods for Arthritis
8:26
Vitamin D Supplement for Joint Pain - What Science ACTUALLY Says
Jeffrey Peng MD
Vitamin D Supplement for Joint Pain - What Science ACTUALLY Says
10:10
Boswellia Serrata: The Miracle Supplement You've NEVER Heard Of!
Jeffrey Peng MD
Boswellia Serrata: The Miracle Supplement You've NEVER Heard Of!
8:06
Diet vs Exercise for Weight and Fat Loss
Jeffrey Peng MD
Diet vs Exercise for Weight and Fat Loss
7:22
BEST Antioxidant & Anti-Inflammatory Fruits and Vegetables
Jeffrey Peng MD
BEST Antioxidant & Anti-Inflammatory Fruits and Vegetables
0:50
Cortisone vs PRP: What Science ACTUALLY Says About Shoulder Pain Relief
Jeffrey Peng MD
Cortisone vs PRP: What Science ACTUALLY Says About Shoulder Pain Relief
7:18
What Science ACTUALLY Says About Knee Supports & Braces for Arthritis Pain
Jeffrey Peng MD
What Science ACTUALLY Says About Knee Supports & Braces for Arthritis Pain
6:41
PRP vs Hyaluronic Acid Injections for Knee Arthritis
Jeffrey Peng MD
PRP vs Hyaluronic Acid Injections for Knee Arthritis
10:13
The #1 Reason Why People Regret Knee Replacement Surgery
Jeffrey Peng MD
The #1 Reason Why People Regret Knee Replacement Surgery
9:04
What Science ACTUALLY Says About Thumb Arthritis - Cortisone vs PRP Injection
Jeffrey Peng MD
What Science ACTUALLY Says About Thumb Arthritis - Cortisone vs PRP Injection
8:22
Actually Surprising Helpful Benefits Of Anti-Inflammatory Diet For Arthritis
Jeffrey Peng MD
Actually Surprising Helpful Benefits Of Anti-Inflammatory Diet For Arthritis
12:03
The Truth About Collagen for Arthritis Pain
Jeffrey Peng MD
The Truth About Collagen for Arthritis Pain
7:55
This is Why Insurances Won't Cover PRP Injections
Jeffrey Peng MD
This is Why Insurances Won't Cover PRP Injections
11:15
This Meniscus Tear Treatment is BETTER than Surgery
Jeffrey Peng MD
This Meniscus Tear Treatment is BETTER than Surgery
9:20
What Science ACTUALLY Says About Omega 3 Fish Oil for Joint Pain
Jeffrey Peng MD
What Science ACTUALLY Says About Omega 3 Fish Oil for Joint Pain
8:10