Big belly afflictive? Dredge with pulse easy thin belly# Chinese medicine health# Home exercise
武醫張鵬養生
Big belly afflictive? Dredge with pulse easy thin belly# Chinese medicine health# Home exercise
0:11
腦供血不足? 學會真正的空抓手,體會腦供血充足的感覺、預防老年癡呆【武醫張鵬養生】
武醫張鵬養生
腦供血不足? 學會真正的空抓手,體會腦供血充足的感覺、預防老年癡呆【武醫張鵬養生】
13:18
Is it difficult to walk with stiff legs? One movement makes your legs and feet more flexible!# Taoi
武醫張鵬養生
Is it difficult to walk with stiff legs? One movement makes your legs and feet more flexible!# Taoi
0:13
Lumbar muscle strain  backache? Bend over and hook your feet to relieve backache  legs and feet are
武醫張鵬養生
Lumbar muscle strain backache? Bend over and hook your feet to relieve backache legs and feet are
11:12
How can an action help you improve kidney qi# Wu Yi Zhang Peng# Home Exercise# Exercise Fitness
武醫張鵬養生
How can an action help you improve kidney qi# Wu Yi Zhang Peng# Home Exercise# Exercise Fitness
0:14
Love to sleep at night  frequent urination and urgent urination? Three methods to improve  replenis
武醫張鵬養生
Love to sleep at night frequent urination and urgent urination? Three methods to improve replenis
11:37
Legs cold feet numb walking uncomfortable? An action to help you improve!# Small Actions Work Big#
武醫張鵬養生
Legs cold feet numb walking uncomfortable? An action to help you improve!# Small Actions Work Big#
0:23
Does tinnitus and ears not work well? Pull your ears to dredge and relieve tinnitus. Hear more clea
武醫張鵬養生
Does tinnitus and ears not work well? Pull your ears to dredge and relieve tinnitus. Hear more clea
11:43
The fifth lesson of recuperating insomnia (1)
武醫張鵬養生
The fifth lesson of recuperating insomnia (1)
4:02
Sanjiao can't get through the whole body and feel uncomfortable. One action to improve# home exerci
武醫張鵬養生
Sanjiao can't get through the whole body and feel uncomfortable. One action to improve# home exerci
0:24
Difficult to fall asleep at night? Four movements to improve  easy to fall asleep until dawn [Wu do
武醫張鵬養生
Difficult to fall asleep at night? Four movements to improve easy to fall asleep until dawn [Wu do
12:26
Overlong training at night to eliminate background sound (3)
武醫張鵬養生
Overlong training at night to eliminate background sound (3)
40:49
Insomnia column turn shoulder
武醫張鵬養生
Insomnia column turn shoulder
3:47
Dry mouth and bitter mouth? One action to improve# small action and big effect# dry mouth and bitte
武醫張鵬養生
Dry mouth and bitter mouth? One action to improve# small action and big effect# dry mouth and bitte
0:18
Do you always feel tired and wet? Insist on patting the groin and emptying the whole body of moistu
武醫張鵬養生
Do you always feel tired and wet? Insist on patting the groin and emptying the whole body of moistu
33:31
Insomnia column wall
武醫張鵬養生
Insomnia column wall
4:41
Insomnia column hair massage
武醫張鵬養生
Insomnia column hair massage
5:47
Insomnia column banging the head to promote blood circulation
武醫張鵬養生
Insomnia column banging the head to promote blood circulation
5:06
General rule does not hurt the meridian blockage  one action makes your meridian more smooth# home
武醫張鵬養生
General rule does not hurt the meridian blockage one action makes your meridian more smooth# home
0:30
Is it difficult to get up and down stairs with sore knees? One action to raise the knee  49 times o
武醫張鵬養生
Is it difficult to get up and down stairs with sore knees? One action to raise the knee 49 times o
11:33
Conditioning insomnia push ribs
武醫張鵬養生
Conditioning insomnia push ribs
3:13
Insomnia column pulls ears
武醫張鵬養生
Insomnia column pulls ears
4:30
Conditioning insomnia dredge thigh
武醫張鵬養生
Conditioning insomnia dredge thigh
2:51
Stiff neck and uncomfortable? An action teaches you how to pat your neck# small actions play a big
武醫張鵬養生
Stiff neck and uncomfortable? An action teaches you how to pat your neck# small actions play a big
0:51
Sedentary buttocks become a ”garbage dump”  knocking buttocks 49 times  discharging toxins all over
武醫張鵬養生
Sedentary buttocks become a ”garbage dump” knocking buttocks 49 times discharging toxins all over
11:25
Three methods of conditioning insomnia
武醫張鵬養生
Three methods of conditioning insomnia
3:39
Conditioning insomnia kneading abdomen
武醫張鵬養生
Conditioning insomnia kneading abdomen
4:33
Conditioning insomnia dredge calf
武醫張鵬養生
Conditioning insomnia dredge calf
5:57
Conditioning insomnia fourth lesson
武醫張鵬養生
Conditioning insomnia fourth lesson
6:31
Kidney Qi Poor Sleep Can't Sleep Well? An Action Teach You to Improve Kidney Qi# Small Actions Big
武醫張鵬養生
Kidney Qi Poor Sleep Can't Sleep Well? An Action Teach You to Improve Kidney Qi# Small Actions Big
0:14
Can't sleep over and over? Clap your forearm before going to bed  sleep quickly for 3 minutes and s
武醫張鵬養生
Can't sleep over and over? Clap your forearm before going to bed sleep quickly for 3 minutes and s
11:49
Conditioning insomnia seventh lesson
武醫張鵬養生
Conditioning insomnia seventh lesson
8:16
The sixth lesson of recuperating insomnia (1)
武醫張鵬養生
The sixth lesson of recuperating insomnia (1)
4:01
Insomnia
武醫張鵬養生
Insomnia
2:42
The third lesson of conditioning insomnia
武醫張鵬養生
The third lesson of conditioning insomnia
6:22
Abdominal distension and big belly  one action helps you dredge the pulse# Chinese medicine health
武醫張鵬養生
Abdominal distension and big belly one action helps you dredge the pulse# Chinese medicine health
0:11
The body is stiff and tired? Only one action is needed  and the whole body is relaxed for 5 minutes
武醫張鵬養生
The body is stiff and tired? Only one action is needed and the whole body is relaxed for 5 minutes
10:43
Conditioning Insomnia Second Class
武醫張鵬養生
Conditioning Insomnia Second Class
7:03
Conditioning Insomnia First Class
武醫張鵬養生
Conditioning Insomnia First Class
4:22
Conditioning insomnia push abdomen
武醫張鵬養生
Conditioning insomnia push abdomen
2:57
No. 18 conditioning insomnia
武醫張鵬養生
No. 18 conditioning insomnia
6:10
Poor legs and feet to walk weak? An action to make your legs and feet more flexible!# Small Actions
武醫張鵬養生
Poor legs and feet to walk weak? An action to make your legs and feet more flexible!# Small Actions
0:13
Can't sleep at night  can't sleep well? Scraping fingers like this can relieve insomnia and still s
武醫張鵬養生
Can't sleep at night can't sleep well? Scraping fingers like this can relieve insomnia and still s
12:15
Stomach distension  stomach acid love hiccups? Three super practical methods  3 minutes of stomach
武醫張鵬養生
Stomach distension stomach acid love hiccups? Three super practical methods 3 minutes of stomach
10:45
No. 17 conditioning insomnia
武醫張鵬養生
No. 17 conditioning insomnia
6:13
Conditioning Insomnia and Yang Lie
武醫張鵬養生
Conditioning Insomnia and Yang Lie
3:30
Sanjiao can't get through and feel uncomfortable all over. An action will teach you to clear Sanjia
武醫張鵬養生
Sanjiao can't get through and feel uncomfortable all over. An action will teach you to clear Sanjia
0:24
Heart afflictive chest stuffy  rub chest for 3 minutes  mood good heart [Wu Yi Zhang Peng health]]
武醫張鵬養生
Heart afflictive chest stuffy rub chest for 3 minutes mood good heart [Wu Yi Zhang Peng health]]
11:41
Legs and feet are not good. Cold limbs? An action to help you improve cold limbs!# Small Actions an
武醫張鵬養生
Legs and feet are not good. Cold limbs? An action to help you improve cold limbs!# Small Actions an
0:23
Pain makes you feel uncomfortable all over. One action makes your body's meridians more smooth# Sma
武醫張鵬養生
Pain makes you feel uncomfortable all over. One action makes your body's meridians more smooth# Sma
0:30
Knee pain uncomfortable? Gently shake the knee for 3 minutes  discharge wind cold knee easier [Wu Y
武醫張鵬養生
Knee pain uncomfortable? Gently shake the knee for 3 minutes discharge wind cold knee easier [Wu Y
12:25
Dry mouth  bitter mouth  poor appetite? An action to help you recuperate# small action big effect#
武醫張鵬養生
Dry mouth bitter mouth poor appetite? An action to help you recuperate# small action big effect#
0:18
Can't sleep uneasily? Rub your wrists lightly for 36 times  and sleep peacefully until dawn [Wu Yi
武醫張鵬養生
Can't sleep uneasily? Rub your wrists lightly for 36 times and sleep peacefully until dawn [Wu Yi
32:28
Must adjust gas fuck! Once a day  feel happy and energetic# health exercise# small movements play a
武醫張鵬養生
Must adjust gas fuck! Once a day feel happy and energetic# health exercise# small movements play a
0:32
Chronic Fatigue Poor Sleep Quality? Health Preservation Tricks Breathe on tiptoe  calm the nerves a
武醫張鵬養生
Chronic Fatigue Poor Sleep Quality? Health Preservation Tricks Breathe on tiptoe calm the nerves a
11:25
Chest-containing hunchback Poor posture? A movement to correct posture to improve hunchback# improv
武醫張鵬養生
Chest-containing hunchback Poor posture? A movement to correct posture to improve hunchback# improv
0:39
Can't you sleep well over and over again? One breath can adjust insomnia. Do it for 5 minutes befor
武醫張鵬養生
Can't you sleep well over and over again? One breath can adjust insomnia. Do it for 5 minutes befor
12:29
No spirit all day? One action tonics Yang Qi  improves spirit power# exercise fitness# health and l
武醫張鵬養生
No spirit all day? One action tonics Yang Qi improves spirit power# exercise fitness# health and l
0:44
Frequent urination Urgent love to get up at night? One action hits the palm of the hand  replenish
武醫張鵬養生
Frequent urination Urgent love to get up at night? One action hits the palm of the hand replenish
11:14
Chest tightness  shortness of breath  love sulking? One action  quick take off# home exercise# home
武醫張鵬養生
Chest tightness shortness of breath love sulking? One action quick take off# home exercise# home
0:39
Liver and gallbladder barrier natural sleep well! An action of 50 times a day shugan jieyu mood is
武醫張鵬養生
Liver and gallbladder barrier natural sleep well! An action of 50 times a day shugan jieyu mood is
11:59
Is the stomach uncomfortable and sore? An action to help you relieve post-meal bloating and vomitin
武醫張鵬養生
Is the stomach uncomfortable and sore? An action to help you relieve post-meal bloating and vomitin
0:36
The whole body is heavy  all day long fatigue? The ancient method of health preservation ”step pile
武醫張鵬養生
The whole body is heavy all day long fatigue? The ancient method of health preservation ”step pile
12:28
How much fat does your belly have? Grab the meat like this and quickly lose your belly# Lose your b
武醫張鵬養生
How much fat does your belly have? Grab the meat like this and quickly lose your belly# Lose your b
0:19
Abdominal distension  big belly  constipation afflictive? Knock with pulse 49 times  easy row sleep
武醫張鵬養生
Abdominal distension big belly constipation afflictive? Knock with pulse 49 times easy row sleep
32:26
Is the arm stiff and straight? One action to relieve stiffness# Home exercise# Exercise health
武醫張鵬養生
Is the arm stiff and straight? One action to relieve stiffness# Home exercise# Exercise health
0:32
Sedentary shoulder and neck pain? Knock the big vertebrae 49 times  relax the shoulder and neck and
武醫張鵬養生
Sedentary shoulder and neck pain? Knock the big vertebrae 49 times relax the shoulder and neck and
10:46
Shoulder and neck stiffness? A movement to relax# health
武醫張鵬養生
Shoulder and neck stiffness? A movement to relax# health
0:55
Insomnia and dreaminess. Can't sleep well? Insist on shaking hands  shaking off insomnia and throwi
武醫張鵬養生
Insomnia and dreaminess. Can't sleep well? Insist on shaking hands shaking off insomnia and throwi
11:04
飯後胃脹胃痛,一個動作來緩解,强胃健脾,睡眠也變好 #shorts
武醫張鵬養生
飯後胃脹胃痛,一個動作來緩解,强胃健脾,睡眠也變好 #shorts
0:24
Insomnia and dreaminess can't sleep? Golden Rooster independently adjust internal organs to balance
武醫張鵬養生
Insomnia and dreaminess can't sleep? Golden Rooster independently adjust internal organs to balance
10:59
Constipation big belly? Learn to clap thigh nest  defecate easily  intestines and stomach easily# h
武醫張鵬養生
Constipation big belly? Learn to clap thigh nest defecate easily intestines and stomach easily# h
0:29
The knees of the middle-aged and elderly are too fragile. They insist on squatting for 49. The knee
武醫張鵬養生
The knees of the middle-aged and elderly are too fragile. They insist on squatting for 49. The knee
10:01
Shoulder sour backache? Learn to clap arm  shoulder easy# health# exercise# clap exercise# Wu docto
武醫張鵬養生
Shoulder sour backache? Learn to clap arm shoulder easy# health# exercise# clap exercise# Wu docto
0:59
Afraid of cold in autumn and winter  cold hands and feet? One action shocks Guan Yuan  replenishing
武醫張鵬養生
Afraid of cold in autumn and winter cold hands and feet? One action shocks Guan Yuan replenishing
11:59
Sick from gas! Learn to clap in the canton  soothing the liver and rationalizing qi in a good mood#
武醫張鵬養生
Sick from gas! Learn to clap in the canton soothing the liver and rationalizing qi in a good mood#
0:35
Sitting for a long time makes the buttocks become the largest ”garbage dump”. Every day  one acupun
武醫張鵬養生
Sitting for a long time makes the buttocks become the largest ”garbage dump”. Every day one acupun
32:27
Migraine Dizziness? An action to relax the brain  head does not hurt not dizzy# health# physical fi
武醫張鵬養生
Migraine Dizziness? An action to relax the brain head does not hurt not dizzy# health# physical fi
0:40
Insomnia  dreaminess  poor sleep? Push your finger for 5 minutes before going to bed to relieve ins
武醫張鵬養生
Insomnia dreaminess poor sleep? Push your finger for 5 minutes before going to bed to relieve ins
11:06
Knee pain afflictive? Learn to clap three miles  knee easy to walk like wind# exercise# health# cla
武醫張鵬養生
Knee pain afflictive? Learn to clap three miles knee easy to walk like wind# exercise# health# cla
0:35
Cervical spondylitis  neck numbness? Flat shake hand 49  through the blockage  relieve cervical spo
武醫張鵬養生
Cervical spondylitis neck numbness? Flat shake hand 49 through the blockage relieve cervical spo
10:31
Is the whole body uncomfortable and not energetic? One action pulls apart the stiff tendons of the
武醫張鵬養生
Is the whole body uncomfortable and not energetic? One action pulls apart the stiff tendons of the
0:37
Many people are doing wrong! The real chest expansion exercise will strengthen the heart and lungs
武醫張鵬養生
Many people are doing wrong! The real chest expansion exercise will strengthen the heart and lungs
10:56
Shoulder and neck stiffness are uncomfortable? An action to improve hump with chest# Shoulder train
武醫張鵬養生
Shoulder and neck stiffness are uncomfortable? An action to improve hump with chest# Shoulder train
0:39
Fear of cold and body deficiency? No spirit all day? One action while walking and patting  5 minute
武醫張鵬養生
Fear of cold and body deficiency? No spirit all day? One action while walking and patting 5 minute
11:19
Cervical pain! Adhere to a movement  away from cervical spondylosis  the elimination of rich bag! #
武醫張鵬養生
Cervical pain! Adhere to a movement away from cervical spondylosis the elimination of rich bag! #
0:42
Poor resistance of middle-aged and elderly people? 49 tiptoe shaking hands  throwing through the me
武醫張鵬養生
Poor resistance of middle-aged and elderly people? 49 tiptoe shaking hands throwing through the me
11:48
Do you often feel sleepy  tired and weak? Do you often practice gas-raising exercises  feel better
武醫張鵬養生
Do you often feel sleepy tired and weak? Do you often practice gas-raising exercises feel better
0:32
Thyroid gland is not good  swollen? Nodules? Pat the shoulder joint to eliminate thyroid nodules an
武醫張鵬養生
Thyroid gland is not good swollen? Nodules? Pat the shoulder joint to eliminate thyroid nodules an
11:19
Palm numbness? One movement relieves  36 turns a day  and the arms are not numb# shorts
武醫張鵬養生
Palm numbness? One movement relieves 36 turns a day and the arms are not numb# shorts
0:25
Dry Mouth Bitter Mouth? Early Knock on the Gallbladder 100  Soothing the Liver and Lidgall Body Rel
武醫張鵬養生
Dry Mouth Bitter Mouth? Early Knock on the Gallbladder 100 Soothing the Liver and Lidgall Body Rel
12:58
General means no pain  pain means no pain  one action dredge the meridians of the whole body  healt
武醫張鵬養生
General means no pain pain means no pain one action dredge the meridians of the whole body healt
0:24
Can't walk with strength? One action unseals the legs  dredge the old hard tendons  and walk with s
武醫張鵬養生
Can't walk with strength? One action unseals the legs dredge the old hard tendons and walk with s
10:27
Knee pain  difficulty in getting to and from class? Knee circle 49 times  walking easily without kn
武醫張鵬養生
Knee pain difficulty in getting to and from class? Knee circle 49 times walking easily without kn
10:53
Can't walk with sore knees? One action is often practiced  making walking easier and more powerful#
武醫張鵬養生
Can't walk with sore knees? One action is often practiced making walking easier and more powerful#
0:27
Poor sleep  many nights up  practice hooking little finger  replenish kidney qi and sleep all night
武醫張鵬養生
Poor sleep many nights up practice hooking little finger replenish kidney qi and sleep all night
0:24
Neck pain don't twist! One action  untie the ”hard tendons” of the cervical spine and relax the nec
武醫張鵬養生
Neck pain don't twist! One action untie the ”hard tendons” of the cervical spine and relax the nec
11:07
Deficiency and cold of spleen and stomach are easy to fatigue? Practice one action every day to kee
武醫張鵬養生
Deficiency and cold of spleen and stomach are easy to fatigue? Practice one action every day to kee
0:29
Chest tightness  shortness of breath  can't sleep well? Clap the ”happy point” of the human body to
武醫張鵬養生
Chest tightness shortness of breath can't sleep well? Clap the ”happy point” of the human body to
10:28
Thick thighs  fat? Practice 1 action  thin thighs  eliminate thighs fat# shorts
武醫張鵬養生
Thick thighs fat? Practice 1 action thin thighs eliminate thighs fat# shorts
0:27