Public health vs personal choice - where is the line? #publichealth #choice #health
Wise Mind Nutrition
Public health vs personal choice - where is the line? #publichealth #choice #health
1:00
Happy holidays! 2025 is the year for #mentalhealth
Wise Mind Nutrition
Happy holidays! 2025 is the year for #mentalhealth
1:00
Let’s chat about conspiracy theories!
Wise Mind Nutrition
Let’s chat about conspiracy theories!
0:59
Macronutrients for mental health! #nutrition #macros #protein #depression
Wise Mind Nutrition
Macronutrients for mental health! #nutrition #macros #protein #depression
0:59
Never Hungry, Never Full: Crush Your Cravings | Dr. David Wiss
Wise Mind Nutrition
Never Hungry, Never Full: Crush Your Cravings | Dr. David Wiss
28:51
Make America Healthy Again #nutrition #maha #publichealth
Wise Mind Nutrition
Make America Healthy Again #nutrition #maha #publichealth
0:59
Journaling can help with your trauma, here’s how it helped me!
Wise Mind Nutrition
Journaling can help with your trauma, here’s how it helped me!
0:59
Nutrition for Mental Health
Wise Mind Nutrition
Nutrition for Mental Health
0:56
Gut health - it’s more important than you think!
Wise Mind Nutrition
Gut health - it’s more important than you think!
0:56
Seed oils - what’s the truth behind the #nutrition controversy?
Wise Mind Nutrition
Seed oils - what’s the truth behind the #nutrition controversy?
1:00
Ground yourself in the middle
Wise Mind Nutrition
Ground yourself in the middle
1:00
Nutritional supplements - the pros and cons!
Wise Mind Nutrition
Nutritional supplements - the pros and cons!
0:56
Polarization in #nutrition and beyond
Wise Mind Nutrition
Polarization in #nutrition and beyond
1:00
Avoid these pro-inflammatory foods to support your #mentalhealth
Wise Mind Nutrition
Avoid these pro-inflammatory foods to support your #mentalhealth
0:56
Nutrition is a Social Justice Issue: Unraveling the Commercial Determinants of Health
Wise Mind Nutrition
Nutrition is a Social Justice Issue: Unraveling the Commercial Determinants of Health
1:08:40
Eat #fiber to feel full, but there’s more to it! #nutritiontips
Wise Mind Nutrition
Eat #fiber to feel full, but there’s more to it! #nutritiontips
0:59
5 actions to start improving your #mentalhealth now!
Wise Mind Nutrition
5 actions to start improving your #mentalhealth now!
1:00
What do you think about red dye 40?
Wise Mind Nutrition
What do you think about red dye 40?
0:59
Best Fruits for Mental Health!
Wise Mind Nutrition
Best Fruits for Mental Health!
0:56
Nutrition for mental health - a slow burn!
Wise Mind Nutrition
Nutrition for mental health - a slow burn!
0:24
How to make lasting changes to your diet!
Wise Mind Nutrition
How to make lasting changes to your diet!
0:56
#nutrition controversy- fluoride in the water
Wise Mind Nutrition
#nutrition controversy- fluoride in the water
1:00
Nutrition advice for Thanksgiving!
Wise Mind Nutrition
Nutrition advice for Thanksgiving!
0:59
The real reason you can’t change your diet! #nutrition
Wise Mind Nutrition
The real reason you can’t change your diet! #nutrition
0:54
Why kids don’t like #fiber
Wise Mind Nutrition
Why kids don’t like #fiber
1:00
What to eat to support your #mentalhealth
Wise Mind Nutrition
What to eat to support your #mentalhealth
0:59
Which foods cause inflammation?
Wise Mind Nutrition
Which foods cause inflammation?
0:56
Nutrition - what happened to the middle ground?
Wise Mind Nutrition
Nutrition - what happened to the middle ground?
0:59
Ultra processed foods are problematic for these 2 reasons!
Wise Mind Nutrition
Ultra processed foods are problematic for these 2 reasons!
0:56
The different faces of addiction
Wise Mind Nutrition
The different faces of addiction
0:59
Do you have a sweet tooth? #nutrition #sugar
Wise Mind Nutrition
Do you have a sweet tooth? #nutrition #sugar
0:59
Nutrition is for mental health!
Wise Mind Nutrition
Nutrition is for mental health!
0:58
Caffeine addiction in Recovery
Wise Mind Nutrition
Caffeine addiction in Recovery
1:00
Intuitive eating vs structured eating - which is better? #nutrition
Wise Mind Nutrition
Intuitive eating vs structured eating - which is better? #nutrition
0:55
#Addiction, #recovery, food and #dopamine. What’s the intersection?
Wise Mind Nutrition
#Addiction, #recovery, food and #dopamine. What’s the intersection?
0:57
Improve your #nutrition with the small things!
Wise Mind Nutrition
Improve your #nutrition with the small things!
0:59
Why is eating real food controversial? #mentalnutrition #nutrition
Wise Mind Nutrition
Why is eating real food controversial? #mentalnutrition #nutrition
1:00
Having a hard time meeting your #nutrition goals?? You might be missing this!
Wise Mind Nutrition
Having a hard time meeting your #nutrition goals?? You might be missing this!
0:59
The Mediterranean diet and brain health!
Wise Mind Nutrition
The Mediterranean diet and brain health!
0:59
Make Nutrition Part of your Clinical Practice!
Wise Mind Nutrition
Make Nutrition Part of your Clinical Practice!
0:58
#mentalhealth is more than just #brainhealth
Wise Mind Nutrition
#mentalhealth is more than just #brainhealth
0:37
Caffeine, pre-workout and addictions. What's the scoop?
Wise Mind Nutrition
Caffeine, pre-workout and addictions. What's the scoop?
0:58
5 #nutritiontips for #guthealth!
Wise Mind Nutrition
5 #nutritiontips for #guthealth!
0:57
Nutrition for mental health should be good for your brain, and your mind!
Wise Mind Nutrition
Nutrition for mental health should be good for your brain, and your mind!
0:24
#trauma and #nutrition - what’s the link and what do we do about it?
Wise Mind Nutrition
#trauma and #nutrition - what’s the link and what do we do about it?
0:55
Nuance in Nutrition
Wise Mind Nutrition
Nuance in Nutrition
0:43
Ultra processed foods - what do we mean? #nutrition
Wise Mind Nutrition
Ultra processed foods - what do we mean? #nutrition
0:49
Do you have fear foods? #mentalnutrition #nutrition
Wise Mind Nutrition
Do you have fear foods? #mentalnutrition #nutrition
0:57
Think #supplements can replace #realfood? We think not! #nutrition
Wise Mind Nutrition
Think #supplements can replace #realfood? We think not! #nutrition
1:00
The nutrition sweet spot! #nutritiontips
Wise Mind Nutrition
The nutrition sweet spot! #nutritiontips
0:59
You are what you eat!
Wise Mind Nutrition
You are what you eat!
1:00
Beyond Conventional Mental Healthcare: New Frontiers in Plant & Food Medicine
Wise Mind Nutrition
Beyond Conventional Mental Healthcare: New Frontiers in Plant & Food Medicine
1:39:59
Ultra processed food - real people don’t like real food anymore!
Wise Mind Nutrition
Ultra processed food - real people don’t like real food anymore!
0:58
Eat better, feel better. What about feeling better first?
Wise Mind Nutrition
Eat better, feel better. What about feeling better first?
0:31
Where does self compassion and #motivation intersect with #nutrition?
Wise Mind Nutrition
Where does self compassion and #motivation intersect with #nutrition?
0:59
Do you crave sweets at night? Try this #nutritiontip!
Wise Mind Nutrition
Do you crave sweets at night? Try this #nutritiontip!
0:38
Too much sugar?
Wise Mind Nutrition
Too much sugar?
0:43
The relationship between #nutrition and #depression
Wise Mind Nutrition
The relationship between #nutrition and #depression
0:43
Why 'weight loss' is a trap!
Wise Mind Nutrition
Why 'weight loss' is a trap!
0:30
Stop making bummer food at home!
Wise Mind Nutrition
Stop making bummer food at home!
0:38
Change is hard - here's why!
Wise Mind Nutrition
Change is hard - here's why!
0:58
The Microbes Run The Show
Wise Mind Nutrition
The Microbes Run The Show
0:32
Life is hard. It's also good!
Wise Mind Nutrition
Life is hard. It's also good!
0:58
Your Environment Matters
Wise Mind Nutrition
Your Environment Matters
0:41
Changing your diet is hard
Wise Mind Nutrition
Changing your diet is hard
0:59
Is it time for a caffeine detox?
Wise Mind Nutrition
Is it time for a caffeine detox?
0:43
Nutrition for mental health is still a decade away
Wise Mind Nutrition
Nutrition for mental health is still a decade away
0:59
Get back to natures foods
Wise Mind Nutrition
Get back to natures foods
0:47
Change or Accept?
Wise Mind Nutrition
Change or Accept?
0:56
Whats the connection with trauma?
Wise Mind Nutrition
Whats the connection with trauma?
0:41
Ultra Processed Food and Depression - More than an Association
Wise Mind Nutrition
Ultra Processed Food and Depression - More than an Association
0:36
It Depends
Wise Mind Nutrition
It Depends
0:57
To the Chronic Dieter
Wise Mind Nutrition
To the Chronic Dieter
0:59
Less fighting, more safety
Wise Mind Nutrition
Less fighting, more safety
0:59
Avoid the Extremes!
Wise Mind Nutrition
Avoid the Extremes!
0:57
Why weight loss shouldn't be your primary goal
Wise Mind Nutrition
Why weight loss shouldn't be your primary goal
0:30
Your Favorite Food
Wise Mind Nutrition
Your Favorite Food
0:38
Is your mental health biological or circumstantial?
Wise Mind Nutrition
Is your mental health biological or circumstantial?
0:59
Are you sure your 'healthy' food is 'healthy'?
Wise Mind Nutrition
Are you sure your 'healthy' food is 'healthy'?
0:57
Love Nutrition. Being a Nutritionist? Not so Much!
Wise Mind Nutrition
Love Nutrition. Being a Nutritionist? Not so Much!
0:59
Why following nutrition rules may be working against you!
Wise Mind Nutrition
Why following nutrition rules may be working against you!
0:59
Keep an Open Mind
Wise Mind Nutrition
Keep an Open Mind
0:40
Nutrition is not 'yes' or 'no'
Wise Mind Nutrition
Nutrition is not 'yes' or 'no'
0:31
Best supplements for brain health?
Wise Mind Nutrition
Best supplements for brain health?
0:59
3 foods to improve your gut health!
Wise Mind Nutrition
3 foods to improve your gut health!
0:58
Delivery Service Vs Cooking At Home
Wise Mind Nutrition
Delivery Service Vs Cooking At Home
0:57
Ultra Processed Food Addiction - Its a Social Justice Issue
Wise Mind Nutrition
Ultra Processed Food Addiction - Its a Social Justice Issue
0:57
Do you ever feel like an 'outsider'?
Wise Mind Nutrition
Do you ever feel like an 'outsider'?
0:57
The Spice of Life (Literally!)
Wise Mind Nutrition
The Spice of Life (Literally!)
0:58
Ultra Processed Foods Includes Diet Foods
Wise Mind Nutrition
Ultra Processed Foods Includes Diet Foods
0:57
Eat the peels!
Wise Mind Nutrition
Eat the peels!
0:51
Have you discovered your nutritional identity?
Wise Mind Nutrition
Have you discovered your nutritional identity?
0:56
Do all foods fit?
Wise Mind Nutrition
Do all foods fit?
0:59
Get the purple
Wise Mind Nutrition
Get the purple
0:55
But first, coffee? Here's why you should wait!
Wise Mind Nutrition
But first, coffee? Here's why you should wait!
0:57
3 tips to improve your mood
Wise Mind Nutrition
3 tips to improve your mood
0:58
Don't get lost in the weeds!
Wise Mind Nutrition
Don't get lost in the weeds!
0:58
Your gut health can indicate your brain health
Wise Mind Nutrition
Your gut health can indicate your brain health
1:00
Nutrition and Bipolar Disorder
Wise Mind Nutrition
Nutrition and Bipolar Disorder
0:47
The shades of gray
Wise Mind Nutrition
The shades of gray
0:58