3 MUST-DO Corrective Exercises in 2025
HisDream
3 MUST-DO Corrective Exercises in 2025
8:09
5-Min Corrective Exercise Routine For Vocal Nodules / Bad Throat
HisDream
5-Min Corrective Exercise Routine For Vocal Nodules / Bad Throat
4:50
Feel Better : Free Your Shoulder | Very Easy, Listen and Follow Along!
HisDream
Feel Better : Free Your Shoulder | Very Easy, Listen and Follow Along!
4:44
Just Follow and Feel Better & Light | No Talking, No Explanation | Beginner-Friendly
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Just Follow and Feel Better & Light | No Talking, No Explanation | Beginner-Friendly
16:33
Just Follow : Daily Routine to Fix the Body | No Talking, No Explanation | EASY AND SIMPLE
HisDream
Just Follow : Daily Routine to Fix the Body | No Talking, No Explanation | EASY AND SIMPLE
18:47
Elbow Pain, Tennis Elbow Syndrome｜Anconeus｜Hisdream Stretching Library
HisDream
Elbow Pain, Tennis Elbow Syndrome｜Anconeus｜Hisdream Stretching Library
0:56
This Muscle Causes L-R Pelvic Imbalance｜Adductor Longus and Brevis｜
HisDream
This Muscle Causes L-R Pelvic Imbalance｜Adductor Longus and Brevis｜
0:43
Simple but Must-Do Stretch｜Adductor Magnus｜Hisdream Stretching Library
HisDream
Simple but Must-Do Stretch｜Adductor Magnus｜Hisdream Stretching Library
0:58
Flex-ibility : Why we fail to be steady
HisDream
Flex-ibility : Why we fail to be steady
3:25
All of us need this stretch! Practice Thoracic Extension | Upper Front Line
HisDream
All of us need this stretch! Practice Thoracic Extension | Upper Front Line
0:40
The Fix for Flat Back(Straight Back) VERY RELAXING AGAINST TIREDNESS
HisDream
The Fix for Flat Back(Straight Back) VERY RELAXING AGAINST TIREDNESS
0:44
If You Think This Is BAD POSTURE, That Is Not True : Thoracic Mobility
HisDream
If You Think This Is BAD POSTURE, That Is Not True : Thoracic Mobility
5:08
Video Without Script, Unplanned and Imperfect #1
HisDream
Video Without Script, Unplanned and Imperfect #1
14:29
This Massage is so EFFECTIVE｜Epicranial Fascia Release
HisDream
This Massage is so EFFECTIVE｜Epicranial Fascia Release
1:02
Headache, Migraine, Neck Pain GONE.. YOU NAME IT!｜Suboccipital Muscles
HisDream
Headache, Migraine, Neck Pain GONE.. YOU NAME IT!｜Suboccipital Muscles
1:23
Write your heart, write your mind. The joy of writing.
HisDream
Write your heart, write your mind. The joy of writing.
7:51
The Root Of Most Lower Body Problems | Piriformis Stretch
HisDream
The Root Of Most Lower Body Problems | Piriformis Stretch
1:10
Please stretch your Scapula｜Infraspinatus Stretch
HisDream
Please stretch your Scapula｜Infraspinatus Stretch
1:04
This Posture is Dangerous｜2 Things to Fix Posterior Pelvic Tilt
HisDream
This Posture is Dangerous｜2 Things to Fix Posterior Pelvic Tilt
7:08
The Root Of Many Left Right Body Imbalances | Latissimus Dorsi Stretch
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The Root Of Many Left Right Body Imbalances | Latissimus Dorsi Stretch
1:03
The only way to do things consistently LIFELONG.
HisDream
The only way to do things consistently LIFELONG.
10:59
The Key Exercise to Fix Round Shoulders｜Pectoralis Stretch｜Hisdream Stretching Library
HisDream
The Key Exercise to Fix Round Shoulders｜Pectoralis Stretch｜Hisdream Stretching Library
1:01
Posture = Heart and Mind = Posture | The Golden Wisdom Of Good Posture
HisDream
Posture = Heart and Mind = Posture | The Golden Wisdom Of Good Posture
8:05
Leg / Ankle Imbalance? MUST DO｜Peroneus
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Leg / Ankle Imbalance? MUST DO｜Peroneus
1:07
Renewal of the Heart, and the Body.
HisDream
Renewal of the Heart, and the Body.
4:15
Do This Against Shin Splint Pain｜Tibialis Anterior｜Hisdream Stretching Library
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Do This Against Shin Splint Pain｜Tibialis Anterior｜Hisdream Stretching Library
1:13
Great Feeling Arm Stretch｜Biceps Brachii｜Hisdream Stretching Library
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Great Feeling Arm Stretch｜Biceps Brachii｜Hisdream Stretching Library
1:14
Do This Movement for Health｜Rectus Abdominis｜Hisdream Stretching Library
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Do This Movement for Health｜Rectus Abdominis｜Hisdream Stretching Library
1:16
Do This for Elbow Arm Finger Pain｜Triceps Brachii｜Hisdream Stretching Library
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Do This for Elbow Arm Finger Pain｜Triceps Brachii｜Hisdream Stretching Library
1:14
Free from Lower Back Pain + In-Depth Explanation｜Easy and Effective｜Corrective Exercises
HisDream
Free from Lower Back Pain + In-Depth Explanation｜Easy and Effective｜Corrective Exercises
13:01
Using a wall to fix the body｜ Hisdream Corrective Exercises
HisDream
Using a wall to fix the body｜ Hisdream Corrective Exercises
7:42
No More Finger Pain｜Finger Relief Routine｜Hisdream Corrective Exercises
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No More Finger Pain｜Finger Relief Routine｜Hisdream Corrective Exercises
7:52
Sitting Uncomfortable? ｜Fix Pelvis Left Right Imbalance Easy Exercise ｜Hisdream Corrective Training
HisDream
Sitting Uncomfortable? ｜Fix Pelvis Left Right Imbalance Easy Exercise ｜Hisdream Corrective Training
4:25
All You Need To Fix Your Shoulders｜The Perfect Home Routine | Hisdream Corrective Exercises
HisDream
All You Need To Fix Your Shoulders｜The Perfect Home Routine | Hisdream Corrective Exercises
8:57
Find and Fix All Your Bad Posture With This ONE EXERCISE｜Hisdream Posture Correction
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Find and Fix All Your Bad Posture With This ONE EXERCISE｜Hisdream Posture Correction
10:06
Knee Strengthening Exercises at Home｜Guided Along｜Corrective Exercises
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Knee Strengthening Exercises at Home｜Guided Along｜Corrective Exercises
11:53
The IMPORTANCE of Progression with Corrective Exercises
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The IMPORTANCE of Progression with Corrective Exercises
0:51
Fix Your Uneven Ears｜3-Minute Routine｜Hisdream Corrective Exercises
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Fix Your Uneven Ears｜3-Minute Routine｜Hisdream Corrective Exercises
4:53
Fix Neck And Shoulder Pain Easy｜3-Minute Routine｜Hisdream Corrective Exercise
HisDream
Fix Neck And Shoulder Pain Easy｜3-Minute Routine｜Hisdream Corrective Exercise
3:20
Frequently Asked Questions about Facial Corrective Exercises Pt.2
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Frequently Asked Questions about Facial Corrective Exercises Pt.2
4:09
Frequently Asked Questions about Facial Corrective Exercises Pt.1
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Frequently Asked Questions about Facial Corrective Exercises Pt.1
3:16
Breathing Secrets To Relieve Stress｜Hisdream Training
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Breathing Secrets To Relieve Stress｜Hisdream Training
7:18
Hey guys! 1:1 lesson with me NOW available :)
HisDream
Hey guys! 1:1 lesson with me NOW available :)
3:19
Fix the Face Anti-Aging Routine | Facial Asymmetry in 3-Minutes
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Fix the Face Anti-Aging Routine | Facial Asymmetry in 3-Minutes
6:32
Tuck In Your Tummy to Fix Imbalances｜Corrective Exercises
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Tuck In Your Tummy to Fix Imbalances｜Corrective Exercises
5:28
Fix Uneven Legs｜Leg Discrepancy｜Corrective Exercises
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Fix Uneven Legs｜Leg Discrepancy｜Corrective Exercises
6:34
Fix Your Hand & Finger Pain｜Corrective Exercises ｜Hisdream Balance Training
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Fix Your Hand & Finger Pain｜Corrective Exercises ｜Hisdream Balance Training
13:45
Fix Your Round Back Easily｜Corrective Exercises at Home｜Hisdream Training
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Fix Your Round Back Easily｜Corrective Exercises at Home｜Hisdream Training
4:54
Fix Wrist Problems｜Corrective Exercises at Home｜Hisdream Balance Training
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Fix Wrist Problems｜Corrective Exercises at Home｜Hisdream Balance Training
5:52
Hi guys finally!
HisDream
Hi guys finally!
5:50
If You Don't Stretch Everyday, This Will Help
HisDream
If You Don't Stretch Everyday, This Will Help
4:23
Fix The Anterior Pelvic Tilt｜Excessive Lower Back Arch, Pain｜Corrective Excercises
HisDream
Fix The Anterior Pelvic Tilt｜Excessive Lower Back Arch, Pain｜Corrective Excercises
9:37
Lower Back Pain | Have Back Pain On The Right Side? | Corrective Exercises at Home
HisDream
Lower Back Pain | Have Back Pain On The Right Side? | Corrective Exercises at Home
5:11
JUST TRY｜Free Up Your Lower Back｜Corrective Exercises
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JUST TRY｜Free Up Your Lower Back｜Corrective Exercises
2:41
JUST TRY｜Your Body Will Be RESET｜Corrective Exercises
HisDream
JUST TRY｜Your Body Will Be RESET｜Corrective Exercises
2:11
Fix Your Rotated & Tilted Body｜Spiral Line Correction｜Corrective Exercises
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Fix Your Rotated & Tilted Body｜Spiral Line Correction｜Corrective Exercises
8:14
Fix the Face FULL Routine｜7 Minutes for Great Results｜Asymmetry Corrective Exercises
HisDream
Fix the Face FULL Routine｜7 Minutes for Great Results｜Asymmetry Corrective Exercises
9:04
FOCUS on THIS : Fix the Round Shoulder and Round Back NOW｜Corrective Exercises｜
HisDream
FOCUS on THIS : Fix the Round Shoulder and Round Back NOW｜Corrective Exercises｜
3:14
Sciatica : Hip & Leg & Lower Back Pain | Corrective Exercises at Home
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Sciatica : Hip & Leg & Lower Back Pain | Corrective Exercises at Home
11:42
JUST TRY｜Your Round Back Will Be Fixed｜Corrective Exercises
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JUST TRY｜Your Round Back Will Be Fixed｜Corrective Exercises
2:43
Thumb and Radial Hand Pain | Corrective Exercises at Home
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Thumb and Radial Hand Pain | Corrective Exercises at Home
9:36
FOCUS on THIS : Fix the Neck, Scapular, Upper/Mid Back Problems｜Corrective Exercises｜
HisDream
FOCUS on THIS : Fix the Neck, Scapular, Upper/Mid Back Problems｜Corrective Exercises｜
6:45
FOCUS on THIS : Fix the Eye, Nose, Ear, Face Problems ｜ Corrective Exercises｜
HisDream
FOCUS on THIS : Fix the Eye, Nose, Ear, Face Problems ｜ Corrective Exercises｜
7:54
Elbow Pain | Corrective Exercises at Home
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Elbow Pain | Corrective Exercises at Home
8:49
JUST TRY｜Your Hips Will Be Fixed｜Corrective Exercises
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JUST TRY｜Your Hips Will Be Fixed｜Corrective Exercises
3:29
JUST TRY｜You Will Find Your Lost Height｜Corrective Exercises
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JUST TRY｜You Will Find Your Lost Height｜Corrective Exercises
3:41
Stretches to fix your one-sided Body Tilt｜Left & Right Imbalances
HisDream
Stretches to fix your one-sided Body Tilt｜Left & Right Imbalances
8:22
Walking Vs Running｜Which is Better? | Losing Weight + Getting Healthier
HisDream
Walking Vs Running｜Which is Better? | Losing Weight + Getting Healthier
5:11
Better Sitting in 3Seconds｜Posture Hack｜Knowledge for Right Sitting
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Better Sitting in 3Seconds｜Posture Hack｜Knowledge for Right Sitting
1:37
Punch Yourself = Posture Hack | Text Neck & Hunchback FIXED
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Punch Yourself = Posture Hack | Text Neck & Hunchback FIXED
3:43
Fix The Pelvis | 15-Min Daily Routine | Easy for Beginners | Balancing Exercises
HisDream
Fix The Pelvis | 15-Min Daily Routine | Easy for Beginners | Balancing Exercises
14:11
Get the Best Results when Correcting Body/Face Imbalances
HisDream
Get the Best Results when Correcting Body/Face Imbalances
0:33
Fix the Face with ONLY MASSAGE ｜Facial Asymmetry｜No Explanation Just EASY-Follow
HisDream
Fix the Face with ONLY MASSAGE ｜Facial Asymmetry｜No Explanation Just EASY-Follow
7:16
Tight Stiff Neck Muscle Release Routine｜Do This 2 Times a Week
HisDream
Tight Stiff Neck Muscle Release Routine｜Do This 2 Times a Week
7:49
15-Minute Beginner Workout｜VERY EASY & NO NOISE!｜Cardio for Fat Loss & Better Health
HisDream
15-Minute Beginner Workout｜VERY EASY & NO NOISE!｜Cardio for Fat Loss & Better Health
17:25
Morning or Evening ? When to do Corrective Exercises ｜How to Get the Best Results!
HisDream
Morning or Evening ? When to do Corrective Exercises ｜How to Get the Best Results!
4:20
Overbite & Overjet Fix｜Facial Asymmetry Correction｜Corrective Exercises
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Overbite & Overjet Fix｜Facial Asymmetry Correction｜Corrective Exercises
3:56
Fix The Whole Body｜15-Min Full Body Routine｜Do This EVERYDAY!
HisDream
Fix The Whole Body｜15-Min Full Body Routine｜Do This EVERYDAY!
17:18
SUPER Effective Way to Fix Your Walking｜Easy Core Activation｜Corrective Exercise
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SUPER Effective Way to Fix Your Walking｜Easy Core Activation｜Corrective Exercise
2:05
The All-in-One ANTI Modern-Life Stretch｜2 Minutes to Reactivate Your Body
HisDream
The All-in-One ANTI Modern-Life Stretch｜2 Minutes to Reactivate Your Body
3:33
Facial Exercises That Will Make You Look Better on Camera｜Facial Asymmetry in 5-Minute
HisDream
Facial Exercises That Will Make You Look Better on Camera｜Facial Asymmetry in 5-Minute
6:06
You can relieve stress, tension, tightness using THIS
HisDream
You can relieve stress, tension, tightness using THIS
10:00
Protruding Jaw / Underbite Fix ｜Facial Asymmetry Correction｜Corrective Exercises
HisDream
Protruding Jaw / Underbite Fix ｜Facial Asymmetry Correction｜Corrective Exercises
3:50
Happy New Year and THANK YOU!!
HisDream
Happy New Year and THANK YOU!!
5:04
Shoulders Problem Fix｜Improve Mobility and Stability for Pain & Imbalance｜Correctional Exercise
HisDream
Shoulders Problem Fix｜Improve Mobility and Stability for Pain & Imbalance｜Correctional Exercise
9:24
Whenever You Have Tired Legs/Hips, TRY THIS｜Corrective Exercise｜Hisdream
HisDream
Whenever You Have Tired Legs/Hips, TRY THIS｜Corrective Exercise｜Hisdream
3:33
Your BIGGEST Posture Problem CHANGE THIS FIRST ｜Corrective Exercise
HisDream
Your BIGGEST Posture Problem CHANGE THIS FIRST ｜Corrective Exercise
4:46
The Ultimate All-in-One Face Fix Routine｜Just 5-Minute Everyday｜Balancing Facial Asymmetry
HisDream
The Ultimate All-in-One Face Fix Routine｜Just 5-Minute Everyday｜Balancing Facial Asymmetry
6:32
Why You Cannot Fix Just One Part｜Find Balance in Your Whole Body
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Why You Cannot Fix Just One Part｜Find Balance in Your Whole Body
2:26
Quick Answers to Often Asked Questions!
HisDream
Quick Answers to Often Asked Questions!
2:27
Fix Uneven Ears｜Facial Asymmetry Correction｜Balancing Exercises
HisDream
Fix Uneven Ears｜Facial Asymmetry Correction｜Balancing Exercises
4:21
How to Achieve Goals｜A Huge Step For A Better Life
HisDream
How to Achieve Goals｜A Huge Step For A Better Life
3:34
Fix Uneven Cheeks｜Facial Asymmetry Correction｜Balancing Exercises
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Fix Uneven Cheeks｜Facial Asymmetry Correction｜Balancing Exercises
5:15
Do THIS Before You Do Balancing Exercises｜The Most Common Unsanitary Habit In Our Life
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Do THIS Before You Do Balancing Exercises｜The Most Common Unsanitary Habit In Our Life
2:54
Fix Shoulder Pain｜Shoulder Correction｜Balancing Exercises
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Fix Shoulder Pain｜Shoulder Correction｜Balancing Exercises
6:17
Fix Flat Neck(Cervical Kyphosis)｜Neck Correction｜Balancing Exercises
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Fix Flat Neck(Cervical Kyphosis)｜Neck Correction｜Balancing Exercises
3:04
Mewing Changing Our Face?｜Balancing Exercise
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Mewing Changing Our Face?｜Balancing Exercise
9:04
Fix Round Back, Round Shoulders｜With Just 3-Minutes｜Balancing Exercise
HisDream
Fix Round Back, Round Shoulders｜With Just 3-Minutes｜Balancing Exercise
4:29
It HURTS.. Is it OK?｜Important THINGS When Doing Fixing Exercises!!
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It HURTS.. Is it OK?｜Important THINGS When Doing Fixing Exercises!!
4:19
Fix Uneven Shoulders, Scoliosis｜With Just 5-Minutes｜Fix the Shoulders
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Fix Uneven Shoulders, Scoliosis｜With Just 5-Minutes｜Fix the Shoulders
6:55