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Shoulder pain holding you back? Try this!
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Pain FREE Shoulders in 3 Simple Exercises!
11:58
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GET RID of Back Pain!
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GET RID of Back Pain with These 2 Simple Hip Stretches at Home!
10:16
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3 Ways To Stretch Your Quads
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3 Killer Ways to Stretch Your Quads at Home
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Do These Two Things for a Deep Asian Squat
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What Happens When Dementia Takes Your Mom Away?
50:23
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Why You Should Do Chin Ups or Pull Ups
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How to Get Up From The Floor - Live-Saving Tips!
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Chin Ups with One Foot or Two?
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Should You Do Pull Ups or Chin Ups?
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How to Get Down to the Floor Safely (And Back Up Again!)
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Get Your First Chin Up With This!
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Obesity is Genetic (or is it?)
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Is Your Doctor Lying About Hip Pain? Someone is.
28:01
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Why Resting Made My Hip Pain Worse
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What I Learned from Jocks About Fitness
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Cheap Barefoot Minimalist Shoes - Are They Worth It? (LONO FLOW Review)
11:00
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This Fact About Hip Arthritis Will Shock You
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The Workplace Movement Crisis
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My Knee Pain Solution
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Your Phone is Killing Your Lower Body
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Don't Try to Deep Squat
1:33
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APT can be corrected!
1:20
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More Rest Isn't The Answer
0:33
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2 Exercises to Fix Tight Hamstrings
2:26
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2 Anterior Pelvic Tilt Correction Exercises for Beginners
15:50
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How to Make Push-Ups Easier
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What People Don't Realize About Massage
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Hamstring Stretch: Beginner Mistake or Advanced Move?
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Question Your Doctors!! Here's Why
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You Need to Do This As You Get Old
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🚨 Get out of bed now and start your day! 🚨
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Fix One Hamstring Tighter Than the Other
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My Doctor Said THIS Is the Key to Hip Pain Relief
33:49
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Avoid This Mistake and Fix Your Tight Hip Flexors
1:36
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These Hip Surgery Results Make Me So Mad
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🚨 This is your reminder to get up and move! 🚨
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It's time to move!!
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Willpower Isn’t the Secret
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This Popular Myth Keeps You Weak and Unhappy
23:50
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Stretching Isn't Always the Solution
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42 and Feeling Unstoppable
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This Might Be the Worst Hip Pain Workout on Earth
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Are Hip Surgeries Worth It?
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Fix Your Posture: 2 Simple Moves for Instant Results
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Your daily reminder to move!!
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PROOF You Need Surgery for Hip Impingement (FAI)
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Struggling with push-ups? 🤔 Watch this!
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Join the Mission: Support Our Heroes"
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2 Reasons Why Seniors AVOID Pushups - And What To Do About It?
18:04
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Choose a Trainer Who Understands
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Why You Should Stop Stretching Your Hip Flexors
10:57
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There's hope if you feel your hips are broken!
0:47
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How to Choose a Personal Trainer When You're In Pain
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Top 2 Posture Exercises (for Seniors and Beginners)
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C-sign Hip Pain: Relieve It With This Workout
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Setting Real Expectations as a Trainer
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Don't Become A Personal Trainer (Until You See This)
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No bands or equipment? No problem!
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4 Standing Hip Exercises for a Stronger Lower Body
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The Best Upper Body Workout for Seniors (FOLLOW ALONG)
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Want a stronger upper body?
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Two Upper Body Exercises Every Adult Should Do (Especially Over 50)
13:50
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Don’t Rush Your Hip Thrusts!
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Why This SI Joint Pain Exercise Isn't Working (Glute Exercise Fixes)
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Feeling down? Well now is your time to...
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The Path to Relieving Pain
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Best Lower Body Workout For Seniors (Thighs, Hips & Glutes)
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Quick Stretch For Your Outer Hip - Lateral Hip Exercise
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3 Lateral Hip Exercises to Stop Your Hip Pain
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5 Essential Lower Body Exercises for Seniors: Strengthen Your Legs!
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One Hack to Fix Frozen Hip
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This Trick Could Fix Your Frozen Hip
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She Fixed Her Severe Hip Pain Without Surgery
4:39
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Strong Shoulder Stretch That Fixes Back Pain!
0:57
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What if your active hang HURTS?
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Fix Your Back Pain and Your Life with Top 3 Tips from Dr. Goobie (+2 Powerful Exercises)
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What to Do When Active Hang Hurts (Instead of Panic!)
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Why You Need Glutes to Fix Your Back Pain
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Have Back Pain? Don't Ignore Your Hamstrings
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Why These Weak Muscles Cause Back Pain (and the Fixes)
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Signs you should STOP SQUATTING
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4 Signs You Need to Stop the Squat!
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Recovery from Stretching (Is It Enough?)
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Soreness After Stretching (What It Means)
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What Is Stretching?
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Why Stretching Doesn't Stop Soreness (Flexibility Training Explained)
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DEACTIVATE Your Upper Traps
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Upper Shoulders Overactive? How to Fix Upper Trapezius Engagement
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How Long Does It Take to Fix Hip Impingement?
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Hip Impingement: The 2 Laws You NEED to Know
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Why Your Hip Hurts: Two Laws of Hip Impingement Your Doctor Didn't Tell You
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Practical Tip for Flexibility with Hip Impingement
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Why You Get Hip Impingement
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How to Train with Hip Impingement (Advice from a Physical Therapist)
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The Hidden Danger Behind Over-Stretching (Hip Pain)
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Hip Dysplasia: What Doctors Won't Tell You (And Don't Know!)
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Leg Strength Training 101: Safe Weight Progression
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